Slimming World Harleston Public

12/05/2026

Maybe May is your time... Are you ready to get started on your weight loss journey ?🤔

Please come a few minutes before the times listed - just so I can introduce myself & get you a cuppa!☕️. Then I'll go through everything to get you off to the best possible start!🥰

We're a fabulous and friendly bunch in my Harleston Slimming World groups so what are you waiting for? The only question now is... which time suits you best?🤔

📌 Tuesdays at 5.30pm and 7pm at the King George's Hall, Harleston.

or

📌 Thursdays at 9.30am at the Leisure Centre in Harleston

Call or message me for more information as to how I can help you...

📞Karen - 07812 105228

02/05/2026

Stuck on what to make for dinner this week? We’ve all been there 😅. Here’s a little inspiration to show just how delicious a week of healthy Slimming World meals can be 🙌! Real food that's real tasty 🤩 – find loads more ideas and support at my groups, Harleston, Tuesdays at 5.30pm & 7pm at King George's Hall and 9.30am Thursdays at the Leisure Centre ❤️. And if you’d like to give it a go first – sign up for our newsletter and get a 7-day menu plan 🙌: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/

⭐ King George's Hall ⭐
⏰ Tuesdays at 5.30pm & 7pm
⭐️ Leisure Centre
⏰ Thursdays at 9.30am

☎️ Message or Call Karen - 07812 105228 ☎️

Our helpful hints will take you from Monday to Sunday in Slimming World style – including delicious dishes, activity ideas and more

26/04/2026

💛 Happy Sunday, everyone!
My gorgeous Slimming World groups are absolutely buzzing at the moment — members losing weight every single week, smashing their personal goals, and so many reaching that magical target feeling. It’s honestly amazing to watch.

And with summer (hopefully!) on its way, it’s the perfect time to jump in and start your own journey.

If you’ve got a friend, family member or colleague already coming along… why not join them?

We’ve got a lovely little offer running right now a fab way to celebrate their success while giving you that extra nudge of support to get started.

A proper win‑win for you both ☺️

Pop me a message for the details, or just come along we’d absolutely love to welcome you into one of my groups

Mondays 5.30pm at Rickinghall Village Hall

Tuesdays 5.30pm & 7pm
King George's Hall, Harleston

Thursday 9.30am
Leisure Centre, Harleston

25/04/2026

If you've been thinking about making some changes to your habits and lifestyle, I'd love to support you in my Slimming World group.

💖No need to go hungry!
💖No need to deprive yourself.
💖Support to work out the psychological barriers.

We know its not always just as simple as finding steely willpower, we need help to make long term changes to our habits and behaviours.

There's the added bonus too that if you are:
💚 18+
💚 Have a BMI over 30 - I can help you work this out
💚 Live in Norfolk, or have a Norfolk GP, you may qualify for 12 weeks free membership.

Click to apply - you really do have nothing to lose.

https://www.norfolk.gov.uk/42290?fbclid=IwdGRjcARS_wRjbGNrBFL--mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHjpia_vtS6YhM_rL63K8Qi6Obm1b8gQ3VWavYhJCe2KNUwwcVYV_7_lb2xfo_aem_-8ICbIa0qB8d_cdXp4MFHw

18/04/2026

To all our past members who missed a week, a month, 6 months and just feel like you cannot come back.

✨️To the members that had one swip too many and the guilt has eaten away at you for days, months,and you haven’t seen your Consultant or friends in group for a long time.

✨️To the members that look in the mirror and ask why did I leave group and let things get out of control?

✨️To the person who would love to come back but isn’t feeling brave enough to step through the door of group

✨️To the person who's life got hectic and has put themselves on the back burner

✨️I need you to know that YOU CAN DO THIS 💪🏻 You can step back into group for a fresh start or to pick up from where you last attended

✨️I want you to know that there is never any judgement, in our groups. We have all been there ourselves. We will welcome you back with open arms - sharing support, inspiration, motivation and fun to get you back track 🙌🏻

✨️Just be brave 😊 Walk back through our doors and a room full of warm friendly faces will be waiting

✨️I promise the comeback is ALWAYS stronger than the set back and I'm here for you every step of the way 🤗 ❤️

It would be great to see you back in group this week!

Love Karen xx ❤️

Tuesdays at 5.30pm and 7pm at King George's Hall, Harleston

Thursdays at 9.30am at the Leisure Centre, Harleston

📞 07812 105228

13/04/2026

https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

Looking for maximum taste and minimum spend? These money-saving recipes will help you lose lbs while holding on to your £££s

04/04/2026

This is me... I'm Karen, I'm the Slimming World Consultant for Harleston and Rickinghall. I lost 8 stone with Slimming World and know only too well the struggles of being overweight, feeling unhealthy with more and more health complications compounding my every day struggles.

I was out of control with my diabetes on huge doses of insulin as I had a high insulin resistance, my kidneys were starting to malfunction with high levels of protein showing in tests when my doctors warned me that I needed to do something if I wanted to avoid dialysis in my near future. My children were all under the age of 12 at the time and I made a decision that i was no longer going to be controlled by my weight and joined my local Slimming World group. Taking that first step is the hardest but I promise it is worth it...

I took the reigns with the help from my consultant and my group and am now in control of my weight and my diabetes, don't get me wrong the journey for me has been a long and very scenic one but I am finally at a weight I am happy with, with very much improved health issues and I honestly would not have done it without the help of my consultant and my Slimming World group. Finding your group that become your people are part of the key to unlocking your own story.

Come and see me at one of my groups to see how I can help you with your journey...

📌 Mondays at 5.30pm at Rickinghall Village Hall

📌 Tuesdays at 5.30pm and 7pm at King George's Hall, Broad Street, Harleston

📌 Thursdays at 9.30am at the Leisure Centre, Wilderness Lane, Harleston

No need to book. I look forward to meeting you and getting you started ❤️ . Together let's see what we can achieve...

15/11/2025

🌟 Just wow 🌟

At our team meeting last night I was awarded these. This just shows how amazing and inspiring my members are to eachother.

Do you want to join in and find out more? Drop me a message or join in group

Wednesday 5.30pm & 7pm
Sancroft Academy Secondary
With Natalie: 07506 032593
Thursday 9.30am
Leisure Centre
With Karen: 07812 105228