Laura Skelton Yoga

03/04/2026

✨HAPPY EASTER from AURA WELLBEING✨

I wanted to take a pause this long weekend to say a massive thank you to every single person who has been a part of the AURA Wellbeing Studio journey so far, I am SO grateful for the connection and community we are creating 💫

We’ll be back in the studio week commencing 13th April.

If you’re already craving the post-Easter reset, head to the link below to book your spot now!

Wishing you a restful, chocolate filled break 💞
Laura x

https://bookwhen.com/aurawellbeing

24/03/2026

✨Get ready to level up✨

This week, we're unlocking space and perfecting alignment with props.

What’s on the menu:
• Shoulder Openers: Create space without compromising posture.
• Forward Folds: Find length in the spine, ditch the hunch.
• Leg Extensions: Improving range of motion with controlled precision.

Discover how props can transform your practice. Join me tomorrow, Wednesday at 10am. 🙏 Link in bio.

20/03/2026

Yoga for Every Body at AURA WELLBEING🧘✨ WELCOME

Step into a calm, dedicated space designed for your practice. Whether you're looking to de-stress or to build a new habit, you’re so welcome to come along and try a session. I have a mat and all the props ready for you and every session is adapted to meet you exactly where you are today - no pressure, just a calm environment to move in.

🗓️ WEEKLY GROUP CLASSES

Saturday @ 10am - Energising Yoga to start your weekend right
Tuesday @ 10am - Women Only to nurture connection
Wednesday @ 10am - Yoga + Pilates Fusion to target strength and stability
Thursday @ 7pm - Evening Relaxation to help you focus on holistic wellbeing

📍 Location: Upstairs at Kerrison Fitness, Shotford Hall, Mendham Low Road, IP20 9QT
🎟️ Book Now: Send me a DM or click here: https://bookwhen.com/aurawellbeing

16/03/2026

✨Which class is right for me?
I get asked this more than anything else, and the truth is: it depends entirely on you!

It depends on your day, the others in the space and the collective energy we create together. As a new studio, I’m focused on building momentum and real relationships so I can find the best offerings to truly serve you. This isn’t a ‘one size fits all’, it’s a space that grows with you.

✨What to expect?
Every sessions is a unique blend of:
* Meditation + breathwork to settle the mind
* Vinyasa flow + Hatha holds to move the body
* Deep rest to integrate it all

✨The best part?
There are always options. Whether you need more ease or want to challenge yourself, there’s an option for that.

✨My advice?
Don’t overthink it! Just pick a time that works for your schedule, come along and see how you get on. It’s always better to show up and explore than to not try at all!

✨Join me on the mat this week:
* Tues: Women’s Yoga 10am
* Weds: Yoga + Pilates 10am
* Thurs: Relaxing Yoga 7pm
* Sat: Energising Yoga 10am

Link to book: https://bookwhen.com/aurawellbeing

I’d love to hear from you - what do you need most from your practice this week? Let me know in the comments or DM me with any questions 💞

13/03/2026

AURA Wellbeing is brand new wellbeing studio just outside of Harleston where you can step away from the noise of everyday life and reconnect with yourself.

I believe in a holistic approach to wellbeing – blending movement, rest and meaningful connection. Whether you’re looking to build strength, find stillness or simply need to carve out some time for yourself, you’ll find a warm, welcoming environment designed to help you feel grounded and restored.

Suitable for all levels.

💐The Perfect Mother’s Day Gift 💐

Still looking for a meaningful way to celebrate? Give the gift of nourishment with a class voucher or a block of sessions. Show her you care by gifting the self-care she so rarely gives herself.

It’s the perfect treat for the mums, wives, and partners in your life! 🌿

13/03/2026

13/03/2026

✨SATURDAY✨

AWAKEN is designed to help you physically shake off the working week and reclaim your Saturday. It’s an active Hatha class designed to build strength, boost your energy, and most importantly, clear your head. Start your weekend right and book now! 🧘🏼‍♀️

11/03/2026

10/03/2026

✨WEDNESDAY✨
Halfway there... how’s your body feeling?

Don’t wait until the weekend to feel good again. Wednesday is the perfect time to ALIGN.

If you’ve been:
🪑 Spending too much time seated
🦴 Noticing stiffness in your joints
😫 Feeling mentally drained

Then this fusion of Yoga and Pilates is for you. With options for every level, you’ll leave feeling supported, not strained.

Let’s finish the week stronger than we started ✨
Wednesday at 10am. Use the link in the bio to secure your spot 💞

06/03/2026

AURA Wellbeing Studio opened this week and the feedback has been amazing ✨

If you’d like to give it a try, please do get in touch or book online at https://bookwhen.com/aurawellbeing

Timetable:
Tuesday, 10-11am, Women’s gentle yoga
Wednesday, 10-11am, Yoga + Pilates
Thursday, 7-8pm, Relaxing yoga
Saturday, 10-11am, Energising yoga

Kerrison Fitness

01/03/2026

✨WHAT A WEEKEND ✨

There’s been lots happening behind the scenes today…

Every detail is being prepared ready for Tuesday’s opening and I honestly can’t wait to welcome you into this space.

Are you ready to step into a space that feels calm the moment you walk in?
Are you craving an hour that’s just for you?
What would it feel like to give yourself that time this week?

Doors open Tuesday 🤍
Come and claim your mat.

https://bookwhen.com/aurawellbeing

27/02/2026

✨BOOKINGS NOW OPEN✨
Your new wellbeing space opens NEXT WEEK and the booking system is now LIVE! Reserve your space now, I can't wait to welcome you 💞
https://bookwhen.com/aurawellbeing