Butterfly Effect WELLbeing CIO

05/09/2025

🎉 It’s Bingo Night!!! 🎉 - looking for something fun to do tonight, get your tickets below and support us by attending!

Eyes down, dabbers ready – it’s time for some fun!
Come join us for a lively evening of bingo, laughter, and community spirit. Whether you're a seasoned player or a total newbie, everyone’s welcome!
📍 Location: Butterfly Effect Wellbeing
🕖 Date/Time: Friday 5th September 7PM
🎁 Prizes, refreshments, and good vibes guaranteed!
Book via the website or pop in to pay in advance, as places are limited 💜🦋

04/09/2025

🌕✨ Gong Bath Healing Session – Come and Reconnect ✨🌕
Join us for a deeply relaxing and restorative Gong Bath experience at Butterfly Effect Wellbeing 💜
🗓️ Date: 7th September
🕖 Time: 5pm
📍 Location: Butterfly Effect Wellbeing
💷 Exchange: £12
Let the soothing vibrations of the gong wash over you, helping to release tension, quiet the mind, and restore balance. No experience needed – just bring yourself and an open heart.
🌸 Perfect for anyone seeking peace, healing, or a moment of stillness.
🌙 Spaces are limited – message us to reserve your spot!

04/09/2025

Tonight’s yoga is full!! Get yourself booked up for next Thursday evening. We will be having a special session, as it’s unfortunately Tams last for a while, so she can be on mummy duties 🦋💜

🌿 Gentle Restorative Yoga – This Week at Butterfly Effect Wellbeing 🌿
Take a deep breath. Let it go.
Join us for a calming, soul-soothing gentle restorative yoga session designed to help you unwind, reset, and reconnect.
🧘‍♀️ What to Expect:
✨ Slow, supported movements
✨ Deep relaxation
✨ A safe, non-judgemental space
✨ No experience needed – just come as you are
📍 Location: Butterfly Effect Wellbeing Centre, Harlow
🕓 Date & Time: Thursday 7pm and Friday 9.30am
💜 Cost: £10
📦 Bring: Comfy clothes, and an open heart. Mats are provided.
Let’s stretch, breathe, and heal together.
Everyone is welcome. Please book via the website💫

04/09/2025

If you’re struggling with your mental health or having thoughts of su***de, please know you don’t have to go through it alone.

Our doors at Butterfly Effect Wellbeing are open to you. Here you’ll find a safe, welcoming space with people who understand. We run supportive sessions like Walk & Talk, Social Wellbeing, and Art & Craft, alongside calming holistic sessions such as Meditation, Yoga, and Sound Baths.

Our staff and volunteers are trained to listen, support, and, if needed, help connect you with further services. Most importantly, we’re here to remind you that you matter, and you don’t have to face this by yourself.

If you need a place to turn to – we are here for you. 🦋

04/09/2025

🚨 RECORD NUMBERS 🚨

Last night 6243 men walked through the doors of ANDYSMANCLUB.
651 of them came for the very first time.

That’s 6243 men who decided to open up instead of bottle it in.
6243 men who chose to talk instead of suffer in silence.
6243 men who might not have been here today if it wasn’t for a safe space to say:
👉 “It’s okay to talk.”

Every single number represents a life, a family, a set of mates, a workplace, a community.

We don’t take this lightly.
We don’t celebrate numbers, we celebrate conversation had, ws celebrate lives being changed, we celebrate lives being saved.

From 1 room in Halifax to 300+ groups across the UK, the movement is growing because men are realising they don’t have to fight their battles alone.

💙 To every facilitator, volunteer, and supporter: THANK YOU.

💙 To the 6,243 men who showed up last night: YOU ARE THE MOVEMENT.

This isn’t just a record.
This is hope.
This is change.
This is men’s mental health history being rewritten.

✋

04/09/2025

Today at the Bungalow:

No need to book for carers sessions or social wellbeing group, just drop in.

Booking online for yoga here:

https://www.butterflyeffectwellbeing.com/booking-calendar/yoga-thursday-7pm?referral=service_list_widget

03/09/2025

Have you booked your place for bingo? Some amazing prizes to be won and such a fun night!!!
🎉 Bingo Night!!! 🎉
Eyes down, dabbers ready – it’s time for some fun!
Come join us for a lively evening of bingo, laughter, and community spirit. Whether you're a seasoned player or a total newbie, everyone’s welcome!
📍 Location: Butterfly Effect Wellbeing
🕖 Date/Time: Friday 5th September 7PM
🎁 Prizes, refreshments, and good vibes guaranteed!
Book via the website or pop in to pay in advance, as places are limited 💜🦋

03/09/2025

✨ Reiki Share at Butterfly Effect Wellbeing ✨
A gentle space to give, receive, and connect 💜
Whether you're a seasoned practitioner or newly attuned, you're warmly invited to join our Reiki Share – a peaceful gathering where we support one another through shared healing energy.
👐 What to Expect:
🌟 Group energy healing
🌟 Connection with like-minded souls
🌟 A safe, non-judgemental environment
🌟 Time for reflection and grounding
📍 Location: Butterfly Effect Wellbeing Centre, Harlow
🕓 Date & Time: Tonight 7pm
💷 Cost: £10
💬 Open to all Reiki levels
Come as you are. Let’s hold space for each other.
Everyone attuned to reiki level 1 and above are welcome. 🌈

03/09/2025

🌿 Gentle Restorative Yoga – This Week at Butterfly Effect Wellbeing 🌿
Take a deep breath. Let it go.
Join us for a calming, soul-soothing gentle restorative yoga session designed to help you unwind, reset, and reconnect.
🧘‍♀️ What to Expect:
✨ Slow, supported movements
✨ Deep relaxation
✨ A safe, non-judgemental space
✨ No experience needed – just come as you are
📍 Location: Butterfly Effect Wellbeing Centre, Harlow
🕓 Date & Time: Thursday 7pm and Friday 9.30am
💜 Cost: £10
📦 Bring: Comfy clothes, and an open heart. Mats are provided.
Let’s stretch, breathe, and heal together.
Everyone is welcome. Please book via the website💫

03/09/2025

Happy birthday to our lovely JoJo🎂🥳🎈🎉🎊 . Thank you for everything you do for Butterfly. We hope you have the best day ###x

02/09/2025

A reminder to get booked in for your favourite wellness sessions.

Our wellbeing sessions are open to everyone – a chance to slow down, relax, and take some time for yourself. What makes them even more meaningful is that every booking directly supports Butterfly Effect Wellbeing, helping us keep our support groups running for those in the community who need them most.

✨ Sessions run weekly or fortnightly (see details below)
✨ Booking online is required
✨ By attending, you’re not only caring for yourself but also giving back to your local community

We’d love to welcome some new faces – come join us!

https://www.butterflyeffectwellbeing.com/book-online

02/09/2025

🎉 Bingo Night!!! 🎉
Eyes down, dabbers ready – it’s time for some fun!
Come join us for a lively evening of bingo, laughter, and community spirit. Whether you're a seasoned player or a total newbie, everyone’s welcome!
📍 Location: Butterfly Effect Wellbeing
🕖 Date/Time: Friday 5th September 7PM
🎁 Prizes, refreshments, and good vibes guaranteed!
Book via the website or pop in to pay in advance, as places are limited 💜🦋