03/09/2025
Want to understand mental health better? We're here for you. Learn how to manage your mental health, and gain skills and knowledge to support others, with our range of training.
Our upcoming workshops include:
Complex Mental Health and Personality Disorders
๐3 October, 12.30pm-3.30pm
๐Uttlesford Community Hub, Dunmow
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Understand complex mental health conditions and self-harm, explore stigma and learn how you can support recovery.
Equity and Inclusion
๐14 October, 10am-1pm
๐Uttlesford Community Hub, Dunmow
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Build an understanding of the importance of fairness and inclusivity in the workplace and wider society.
Qualified MHFAiderยฎ (4-day course, half-day sessions)
๐ 20, 22, 27 and 29 October, 9am-1pm, 9am-1pm
๐ Uttlesford Community Hub, Dunmow
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Train as a Mental Health First Aider, certified for 3 years with access to ongoing benefits like resources, learning and 24/7 support.
Trauma & Recovery Awareness
๐ 21 October, 9.30am-12.30pm
๐Uttlesford Community Hub, Dunmow
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Learn about brain development and how this impacts behaviour and life chances. This session is ideal for people who work in helping professions.
The Mental Health Toolkit: The Essentials
๐ 11 November, 9.30am-1pm
๐ Wellbeing Hub, Bush Fair, Harlow
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The foundation for workplace wellbeing, introducing you to the Mental Health Continuum and the Emotional Needs & Resources approach.
Su***de First Aid Lite
๐26 November, 9.30am-1pm
๐Uttlesford Community Hub, Dunmow
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Gain skills to have a conversation with someone who may be thinking about su***de and signpost them to appropriate help using a first-aid approach.
๐๐ Find out more and book your place here: MentalHealthTraining.org.uk/events/