SWEAT HARLOW

SWEAT HARLOW Exercise with us! Have fun,sing,laugh,and workout for your own personal goals in a non judgemental environment.

Am,Pm & weekend classes in Harlow & Epping
Seated classes
Group sessions
1:2:1 sessions
Community groups
FREE CLASS FOR ALL NEW STUDENTS Tues,Thurs,Sat 9.30-10.15am
The Bridge Church Purford Green

Tues 7-8pm
St Thomas More Church

Thurs 9.30-10.15am -Seated Class
Redeemer Church Bush Fair

Thurs 7-8pm
Stewards Academy

15/04/2026

🚪 “If your name’s not down… you’re not coming in…”

Good job that’s NOT how we roll 😅

At Sweat…
❌ No guest lists
❌ No booking (unless it’s Monday at Harlow Library or Friday with Rainbow Services – limited space)
❌ No scary bouncers

✅ Just turn up
✅ Everyone welcome
✅ Always a space for you

Come as you are… we’ve got you 💗


14/04/2026

Little M will be on the decks Tonight 7pm St Thomas More
Get ready to disco!

Comment disco 🪩 if you are joining us 🙌

Arrived today 👏 I’m hoping this will be a game changer 🙏 What are your thoughts, feedback and opinions on the patches? ...
13/04/2026

Arrived today 👏
I’m hoping this will be a game changer 🙏
What are your thoughts, feedback and opinions on the patches?

12/04/2026

Mondays seated class is getting very popular and we are now fully booked for tomorrow 🙌
If you’d like to give it a try please contact the library for more details 😊

S

12/04/2026

What’s everyone doing today? 🫶🏼

11/04/2026

I don’t ever take it for granted that people choose to come to my classes 🫶🏼
No begging, no chasing… just a space where people feel welcome, supported and want to be there 💫
It’s not about numbers, it’s about connection, support and how we make each other feel 💪
And that’s why they keep coming back 💖

Address

Hodings Road
Harlow
CM186HP

Opening Hours

Tuesday 9:30am - 10:15am
7pm - 8pm
Thursday 9:30am - 10:15am
7pm - 8pm
Saturday 9:30am - 10:15am

Website

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