Manuela Sports Massage

Manuela Sports Massage From injuries to stress relief, I have a vast range of treatments to keep you feeling your best. What are you waiting for? Book your appointment now!

What is Sports Massage? Sports/ Deep Tissue Massage involves the manipulation of deep layers of muscle to benefit a person engaged in regular physical activity. It is designed to assist in correcting problems and imbalances in the muscles that are caused from repetitive and strenuous physical activity and trauma. This style of massage prior to and after exercise, may enhance performance, aid recov

ery and prevent injury. If you suffer from any of the following issues, you may benefit from Sports/Deep Tissue Massage:

- Tension headaches
- Shoulder and Neck pain
- Upper back stiffness
- Postural faults
- Lower back pain
- Restless Legs

🎉 100 Reviews & Counting! 🎉Today marks a special milestone — my 100th client review! 🥳A huge thank you to my amazing cli...
17/08/2025

🎉 100 Reviews & Counting! 🎉
Today marks a special milestone — my 100th client review! 🥳
A huge thank you to my amazing clients for your trust, support, and kind words. Your feedback inspires me every single day to keep delivering my very best. 💛

Here’s to the next 100! 🥂💫

✨ Your glow starts from within… ✨Feeling bloated, heavy, or just “off”? Lymphatic drainage massage isn’t just relaxing —...
15/08/2025

✨ Your glow starts from within… ✨

Feeling bloated, heavy, or just “off”? Lymphatic drainage massage isn’t just relaxing — it helps your body flush toxins, reduce water retention, and leave you feeling light, sculpted, and recharged. 💆‍♀️💧

Ready to reset your body and reveal your natural glow?

💌 DM to book your session

15/08/2025
07/08/2025

📣 Ready to Feel Your Best? Book a Sports Massage Today! 💪

Whether you’re an athlete, a weekend warrior, or just dealing with day-to-day tension, a sports massage isn’t just for injuries — it’s for everyone who wants to move and feel better.

✨ Benefits include:
✅ Faster muscle recovery
✅ Increased flexibility & range of motion
✅ Improved circulation
✅ Reduced muscle soreness & fatigue
✅ Better athletic performance

💥 Helps relieve:
🔹 Tension headaches
🔹 Lower back pain
🔹 Tight hamstrings, calves, and quads
🔹 Shoulder and neck stiffness
🔹 Post-workout soreness

Don’t wait until you’re in pain — prevent injuries, reduce stress, and treat your body to what it deserves.

24/07/2025

Feeling sore, stiff, or just not moving like you used to? 👀Here’s why regular sports massages are a game-changer: 👇

💪 Faster recovery after workouts
🧘‍♂️ Less muscle tension & pain
🚫 Helps prevent injuries
🏃‍♀️ Boosts flexibility & performance
🧠 Reduces stress & improves sleep

Whether you train hard or sit at a desk all day — your body deserves some expert care.

💆‍♂️Book your session today and feel the difference. 🔥

17/07/2025

What is the right amount of pressure? VOLUME UP 🔊

17/06/2025

Massage for plantar fasciitis helps relieve heel pain by reducing tension in the plantar fascia, improving blood flow, breaking down adhesions, and promoting healing. It also eases muscle tightness in the foot and calf, which can reduce strain on the fascia and improve mobility🩷

04/04/2025

Soothe Your Body, Free Your Mind – Book Your Massage 💆‍♀️

Address

Roding Hall
Dunmow
CM6 1NN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm

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