AY Body Mechanic Massage, Mind Health, Therapy Specialist in Harlow

AY Body Mechanic Massage, Mind Health, Therapy Specialist in Harlow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AY Body Mechanic Massage, Mind Health, Therapy Specialist in Harlow, Alternative & holistic health service, Harlow.

💫MLD Specialist
💫Posture and Massage Specialist
💫Emotional Freedom Therapist
💫Coach
💫Pregnancy Massage
💫BodyMechanics Therapist & Teacher
💫Science Degree (supporting Neuroscience)
🌟Founder of T2C
🌟In Person or Online - Harlow

I grew up being called the “problem kid.”Later in life, I was diagnosed with BPD.And now, as an experienced mum, I also ...
15/09/2025

I grew up being called the “problem kid.”
Later in life, I was diagnosed with BPD.
And now, as an experienced mum, I also faced times of watching my own child struggle.

I know both sides of this story — being the child who feels misunderstood and being the parent who feels exhausted, guilty, and overwhelmed.

For years, I carried shame, frustration, and the belief that something was wrong with me. But discovering EFT (Emotional Freedom Techniques) changed everything.

👉 EFT gave me a way to calm my nervous system, release guilt, and find peace in moments that used to feel impossible.
👉 It gave me a tool to show up differently as a mum — with more compassion for my child and myself.

Now I share EFT here to support other busy, stressed mums who feel like they’re drowning in the chaos of parenting.

💜 If you’ve ever gone to bed feeling like you “failed” your child…
💜 If you’ve ever wished for just one moment of calm in the middle of the storm…
💜 If you’ve ever felt alone in the struggle…

This space is for you. You are not broken. You are not alone. You deserve calm too.

Follow along for:
✨ Quick EFT tapping practices for stress, guilt, and overwhelm
✨ Relatable tools for mums of struggling kids
✨ Support from someone who truly gets it

Let’s tap through this together. You don’t have to do it all alone. 💜

ADHD parenting is a wild ride — but EFT can help you stay grounded while guiding your child. 💕Save this for the tough da...
10/09/2025

ADHD parenting is a wild ride — but EFT can help you stay grounded while guiding your child. 💕
Save this for the tough days when you need calm and connection. 🌈



Do you ever feel like others don’t really understand what it’s like to parent a child with ADHD?

Thinking about surgery? Don’t skip the prep work — your future self will thank you!One of my clients was absolutely amaz...
04/09/2025

Thinking about surgery? Don’t skip the prep work — your future self will thank you!
One of my clients was absolutely amazed — after just one lymphatic drainage session, she saw a visible reduction in swelling 😀
👉 DM me today to book your pre- and post-op lymphatic treatments and give your body the best recovery possible.

04/09/2025

Based at the Harlow Holistic Therpay Centre or online Whether it’s massage, Body Mechanics, EFT, Lymphatic Drainage plus so much more reach out 🙏DM me 🤗

✨ When was the last time you put yourself first? ✨Are you…💆‍♀️ Dealing with muscle aches or joint pain?🧘‍♂️ Feeling the ...
02/09/2025

✨ When was the last time you put yourself first? ✨

Are you…
💆‍♀️ Dealing with muscle aches or joint pain?
🧘‍♂️ Feeling the weight of stress or anxiety?
💧 Looking to reduce fluid retention and feel lighter?

There are so many treatments available to support your body and your mind. You deserve to feel your best — so why not start today?

📩 DM me to book your session or find out more.

When was the last time you booked your treatment 🤔🤔✨ When was the last time you put yourself first? ✨Are you…💆‍♀️ Dealin...
02/09/2025

When was the last time you booked your treatment 🤔🤔

✨ When was the last time you put yourself first? ✨

Are you…
💆‍♀️ Dealing with muscle aches or joint pain?
🧘‍♂️ Feeling the weight of stress or anxiety?
💧 Looking to reduce fluid retention and feel lighter?

There are so many treatments available to support your body and your mind. You deserve to feel your best — so why not start today?

📩 DM me to book your session or find out more.

With my Tapping2Connect Body Mechanics hat on, I received this lovely feedback from a client. Alongside the lymphatic wo...
30/08/2025

With my Tapping2Connect Body Mechanics hat on, I received this lovely feedback from a client. Alongside the lymphatic work, I also specialize in holistic musculoskeletal alignment for neck pain, back pain, hip pain, shoulder pain, and injury.

It’s always wonderful to receive feedback like this – and it’s a reminder of how powerful it is to treat the whole person through the holistic approach in all of the modalities I offer. 💫

Episode 6 “Slip-ups happen: Choose compassion over criticism”In this episode, I’m opening up about something many of us ...
29/08/2025

Episode 6 “Slip-ups happen: Choose compassion over criticism”
In this episode, I’m opening up about something many of us experience — those moments of overindulgence that leave us feeling heavy, guilty, or frustrated with ourselves. After a weekend of fun (and one too many drinks), I found myself slipping into old patterns of self-criticism… right before starting my alkaline cleanse.

I share how I gently pulled myself out of that spiral using tools like EFT tapping and lymphatic breathing, and why being kind to ourselves matters just as much as what we put in our bodies.

You’ll hear:

💛 How I navigate setbacks without shame

💛 What overindulgence taught me about self-compassion

💛 Simple rituals I use to support detox and healing

We’ll finish with a short breathing practice you can do with me — to help your body reset, your energy realign, and your mind come back to centre.

✨ This journey isn’t about perfection. It’s about choosing to return to yourself, with love.

For this Episode you can watch for free 💖💖









Hey lovely people 💛Just dropped Episode 4 of my podcast Fear to Easeful: A New Word, A New Way.Feels pretty special rele...
13/08/2025

Hey lovely people 💛
Just dropped Episode 4 of my podcast Fear to Easeful: A New Word, A New Way.

Feels pretty special releasing this on the very last day of my 50th birthday year 🎉. Taking a moment to reflect, I realise how much I’ve actually achieved this year — and how easy it is to forget when we’re so busy looking ahead to the future.

This week’s been one of those curveball weeks — nothing dramatic, just the mind going on a rollercoaster — and it’s reminded me how important it is to step back, reflect, and still allow space for those wobbly moments.

In this episode, I talk about fear, comfort zones, redefining “happy” into my new word Easeful, and I guide you through a tapping session to help shift that spiralling energy.

🎧 Listen on the platform ‘WithMe’ in the Bio

I know that change is coming—and yes, I’m scared. Yes, I’m feeling fear.But with my wonderful friend and mentor and my i...
07/08/2025

I know that change is coming—and yes, I’m scared. Yes, I’m feeling fear.
But with my wonderful friend and mentor and my incredible EFT family, I know I will be held and loved through it all.

What an amazing EFT mentoring session.
Thank you, Tamara and Peter, and my soul family.
I’m reminded again that trust is key—and I’m learning to lean into it.
And ps my daughter Georgia Young had a conversation tonight how mature and absolutely amazing are you 😍😍😍😍 Georgia Young a very wise young lady

Your body is designed to move — let’s make sure it moves well.At Tapping2connect Body Mechanics, we don’t just treat pai...
08/05/2025

Your body is designed to move — let’s make sure it moves well.

At Tapping2connect Body Mechanics, we don’t just treat pain — we work to prevent it.

Through mobilisation, corrective exercise, massage, and tailored maintenance plans, we help restore alignment, improve function, and keep your body feeling strong, fluid, and supported.

Whether you’re recovering, maintaining, or optimising — we’ve got you.

Tap into your body. Connect with how it moves. Maintain how it feels.
Want to feel better in your body?
Message me via the link in bio to book your appointment.

Quick post while working from the garden office 🤪— a shame it’s in the shade! If you work from home, definitely try taki...
29/04/2025

Quick post while working from the garden office 🤪— a shame it’s in the shade! If you work from home, definitely try taking your setup outside when you can. ”

Address

Harlow
CM194EU

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 9pm
8pm - 9pm
Wednesday 9:30am - 2:30pm
8pm - 9pm
Thursday 9:30am - 2:30pm
3pm - 4pm
Friday 9:30am - 9pm
3pm - 4pm
Saturday 9:30am - 1pm
3pm - 4pm

Telephone

+447984536716

Website

https://www.withme.so/tapping2connect, https://linktr.ee/tapping2connect

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