TP Health & Fitness Coaching

TP Health & Fitness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TP Health & Fitness Coaching, Health & Wellness Website, UNIT 1 KINSBOURNE Court, Harpenden.

Personal Training Studio
In the Heart of Harpenden

One to One Training
Group Training
Accountability & Nutritional Coaching
Unique & Friendly Community

More than just personal training

08/01/2026

Why would we recommend us?

Because our members already do.
Every review is a real story, real progress, real support.

At a community-driven gym, we don’t just listen to feedback, we build from it. This is training shaped by the people who show up.

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Happy New Year ❤️ Thank you to all of our clients that supported us in 2025 and here is to an even bigger 2026.
02/01/2026

Happy New Year ❤️
Thank you to all of our clients that supported us in 2025 and here is to an even bigger 2026.

05/12/2025

here, giving you a little bit of a push before the holiday period.

Tune in each week with Top Tips with Team TP

We Loved working with Harpenden Town Ladies over the summer! The team from put in 6 weeks of solid pre-season training ...
04/12/2025

We Loved working with Harpenden Town Ladies over the summer! The team from put in 6 weeks of solid pre-season training at our facility, and it was an absolute delight coaching these girls as they prepared for the new season.

Their dedication and energy were incredible to see. Looking forward to working together again in the future! 💪⚽

25/11/2025

Coach with the importance of water 💧

Tune in each week with our TP team with tips on how to keep fit, healthy and in the know!

Happy Motivational Monday 🩵
24/11/2025

Happy Motivational Monday 🩵

MEET OUR TP TRAINERS PT2. ✨Introducing Sarah, Sen and Ben!
17/11/2025

MEET OUR TP TRAINERS PT2. ✨
Introducing Sarah, Sen and Ben!

CHRISTMAS VOUCHER OFFER 🎄🎁Give the Gift of Health This Christmas! Struggling to find the perfect present? Give your love...
15/11/2025

CHRISTMAS VOUCHER OFFER 🎄🎁

Give the Gift of Health This Christmas!

Struggling to find the perfect present? Give your loved one something meaningful this year ; the gift of confidence, energy, and a fresh start. ✨

Our December Gift Cards are now available and make the ideal Christmas surprise for anyone looking to kick off 2025 feeling stronger, healthier, and more motivated than ever. 💪

Gift Card Options:
🎁 2-Week 1:1 Trial — £220

🎁 1 Month of 1:1 Coaching — £440

🎁 8-Week Elevate Programme (Small Group) — £629

Wrap up a gift that truly keeps giving. ❤️
DM to purchase or learn more!

Meet the Team behind TP Health and Fitness.Its been a busy couple of weeks here and we’ve welcomed  to the team 👋Here’s ...
14/11/2025

Meet the Team behind TP Health and Fitness.

Its been a busy couple of weeks here and we’ve welcomed  to the team 👋

Here’s some reminders of why you love our trainers so much:

🌟Our coaches bring over 20 years of combined industry experience.

🌟 They create a warm and inviting environment.

🌟 They care about your progress, helping you to be the best version of yourself!

🌟They push you when you need it the most.

TP Headquarters wouldn’t be what it is without our trainers!

MEET OUR TP TRAINERS PT1. 💪🏽Introducing Teighlor, Ritchie and Will!
13/11/2025

MEET OUR TP TRAINERS PT1. 💪🏽
Introducing Teighlor, Ritchie and Will!

02/11/2025

Happy Sunday, this week on T.T.T we have coach sharing a useful piece of training you can do whilst brushing your teeth.

29/10/2025

Welcome to the Menopause Fat Loss Course
DM us the word ‘Meno’ to get your free personalised information pack!

Are you struggling with brain fog, weight gain, or sleepless nights brought on by perimenopause or menopause? You’re not alone — over 5.1 million women in the UK are going through the same challenges right now.

Our 8-Week Menopause Fat Loss Programme is designed to help you take back control of your body, mind, and energy as you enter this new chapter of life.

Ready to feel like yourself again?

Address

UNIT 1 KINSBOURNE Court
Harpenden
AL53BL

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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