What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 12pm

TP Health & Fitness Coaching

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Harpenden
TP Health & Fitness Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TP Health & Fitness Coaching, Health & Wellness Website, UNIT 1 KINSBOURNE COURT, Harpenden.

Personal Training Studio
In the Heart of Harpenden

One to One Training
Group Training
Accountability & Nutritional Coaching
Unique & Friendly Community

More than just personal training

08/09/2025

We Are Hiring 🚨
We are looking for a Level 3 Personal Trainer, Experience is not essential.

Drop us a DM for more information.
Please Send Your CV to Teighlor with a covering letter.

Teighlor@tphealthfitness.com

01/09/2025

Happy Mindset Monday!

29/08/2025

Client Spotlight 🚨

Matt has lost 22kg in 4 months!
No fat loss jabs just pure hard work and dedication.

105kg down to 83kg

A huge congratulations to Matt, we are so proud of you! ⭐

28/08/2025

Happy Thursday ✨
Make sure you are the one who believes in yourself.

18/08/2025

A huge congratulations to on qualifying as a Precision Nutrition Level 1 Coach!

It’s a science-based course on nutrition and behaviour change, giving Will the tools to coach clients on building healthier habits that actually last.

Last month also marks Wills one year anniversary as part of the TP Health and Fitness Family.

Congratulations Will 👏🏽✨🎉

17/08/2025

Do you want a change ?
Are you into your health and fitness?

Become a Personal Trainer in Just 10 Weeks! 🚨

TP Health and Fitness Ltd. is offering a Level 3 Personal Training Diploma — right here in Harpenden — and we’re looking for just 10 motivated individuals to join our next intake!

👉 Just 4 hours per week for 10 weeks
👉 Delivered in-person at our studio with expert coaching
👉 Includes hands-on experience and support to help you succeed

This is for you if you:
✅ Want a fresh start or career change
✅ Have a passion for fitness and health
✅ Just finished school or uni and want to pursue something meaningful
✅ Want to coach, help others, and even launch your own business

Once qualified, you’ll be able to:
✔️ Start working with clients and changing lives
✔️ Coach in gyms or run your own PT business
✔️ Choose your hours, build confidence, and gain a life-changing skill set

📍 Local Harpenden residents get exclusive early access + support from our experienced team.

We’re known for our warm, community-driven approach — this is not just another course, it’s the start of something amazing.

👆Click the Link in our bio for more!

Let’s make this your next chapter.

TP Health and Fitness Ltd. | Harpenden

14/08/2025

🌟 Clients of the Month 🌟

Presenting our clients of the month:
⭐ Sarah
⭐ Nush & Imogen

These amazing clients have smashed it this summer, remaining consistent and showing up for themselves. We are so proud of each one of you!

05/08/2025

Happy Tuesday! 💪 Stepping outside your comfort zone is where growth truly begins. Whether it’s showing up on tough days when you really don’t want to, push yourself to be the change you want to see. Progress starts with a single step.

“

28/07/2025

Welcome to Monday Mindset!

Here at TP Health HQ, we’re dedicated to helping you unlock your full potential, push past your limits, and develop new skills—both inside the gym and out in the world. Every Monday, we’re here to guide, inspire, and challenge you to grow into the strongest, healthiest, and most confident version of yourself.

Let’s start the week with purpose. Let’s build the mindset that builds the life you want.

”

17/05/2025

Life Changing Results!!!

Join a community where not only your health changes but you see life changing results.

We have created a place where clients feel safe, confident and happy.

We are not a typical gym, our studios are non intimidating and welcoming.

Join us today!

Fill out a form on our website: www.tphealthfitness.com

Healthy wishes,
Team TP

28/04/2025

Hormones and Fat Loss

Here are a few common questions and misconceptions we have come across when it comes to the menopause hormones and fat loss.

The number one tip we have

ADDRESS YOUR LIFESTYLE FIRST!!

- Exercise
- Sleep
- Stress
- Eating Habits

You can overcome symptoms of the menopause through a very good lifestyle and we have seen it for real at TP.

⬆️ Check this out, comment if you want help with fat loss.

25/04/2025

💥 FAT LOSS SERIES 💥

Week 2 of our Fat Loss Series!

This week we are talking about a common question that crops up when it comes to weight loss and management.

Check out our answers here ⬆️

If you need a natural, consistency, long term solution to weight loss DM to email us today! Info@tphealthfitness.com

Address

UNIT 1 KINSBOURNE COURT
Harpenden
AL5 3BL

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm

Website

http://tphealthandfitnesscoaching.godaddysites.com/

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