TP Health & Fitness Coaching

TP Health & Fitness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TP Health & Fitness Coaching, Health & Wellness Website, UNIT 1 KINSBOURNE Court, Harpenden.

Personal Training Studio
In the Heart of Harpenden

One to One Training
Group Training
Accountability & Nutritional Coaching
Unique & Friendly Community

More than just personal training

27/02/2026

🚨 CALLING ALL EMERGENCY SERVICE WORKERS 🚨
Police. Paramedics. Firefighters. Nurses. First responders.

This one’s for you.

I’m Coach , and I see the physical and mental load you carry every single shift. The long hours. The heavy gear. The split-second decisions. The pressure to always be ready. Your job demands strength, resilience, and endurance ; and I’m here to help you build exactly that.

My mission?
To help you become your strongest, fittest, most capable self, so you can keep showing up, performing at your best, and protecting the people who rely on you.

Train with purpose.
Build real-world strength.
Stay operationally ready.

If you’re in the emergency services and ready to level up, drop a 🚑🚓🚒 in the comments or DM me “READY”.

Let’s build the kind of fitness your job actually demands

Happy Motivational Monday
16/02/2026

Happy Motivational Monday

We Hosting Our First Menopause Evening! We are excited to announce our first menopause evening hosted by TP on Wednesday...
12/02/2026

We Hosting Our First Menopause Evening!

We are excited to announce our first menopause evening hosted by TP on Wednesday 25th February 8-9pm.

Our guest speakers are Jane Baines (Harpenden Medical, Menopause Nutritionist and Mel Walker Hypnotherapist, Belief Dynamics).

Location: The Yard

Price: £15 per person

Includes a drink and pizza

Link for tickets in our bio!

10/02/2026

Great vibes. Great people. Great competition.
Nothing pushes progress like training with others who challenge you outside your comfort zone—while having a blast getting fit together.

Last weekend we hosted a Games day with our clients and trainers to do just that. Watch this space for more events like this….

TEAM NEWS 🎉Introducing Ben as our new Team Mentor at TP Harpenden!Ben has been with us for two years and has absolutely...
02/02/2026

TEAM NEWS 🎉

Introducing Ben as our new Team Mentor at TP Harpenden!

Ben has been with us for two years and has absolutely thrived, all while building his rugby career alongside his coaching.

He’s now taken on the vital role of mentoring our newly qualified trainers, setting up dedicated workshops to help them develop into outstanding coaches.

What Ben teaches goes beyond the basics: ✨ Personal skills & client connection ✨ Professional presentation ✨ Building confidence in the industry ✨ What it truly takes to be an exceptional trainer

PT isn’t just about knowing exercises and programming - it’s about the complete package. Ben embodies this and is now passing on his expertise to help our new trainers thrive.

We’re lucky to have him! 👏

26/01/2026

Are you struggling to find yourself ?
Our 8 week fat loss program will guide you back to yourself again.

We offer expert trainers in a small, non intimidating environment to help you lose weight sustainably!

Check the link in our bio for more information.

discover fyp

19/01/2026

Want to become a PT in 2026?
Skip online courses!

Train at TP Health & Fitness 💪
✔️ Real clients
✔️ Real gym
✔️ Level 2 & 3 Ofqual accredited
✔️ 12+ years coaching experience
✔️ Qualified in just 10 weeks

Starts 22nd February
us or hit the link in bio

08/01/2026

Why would we recommend us?

Because our members already do.
Every review is a real story, real progress, real support.

At a community-driven gym, we don’t just listen to feedback, we build from it. This is training shaped by the people who show up.

gym health SmallGymBigResults WeightLossJourney OneOnOneTraining PTStudio PrivateTraining

Happy New Year ❤️ Thank you to all of our clients that supported us in 2025 and here is to an even bigger 2026.
02/01/2026

Happy New Year ❤️
Thank you to all of our clients that supported us in 2025 and here is to an even bigger 2026.

05/12/2025

here, giving you a little bit of a push before the holiday period.

Tune in each week with Top Tips with Team TP

We Loved working with Harpenden Town Ladies over the summer! The team from put in 6 weeks of solid pre-season training ...
04/12/2025

We Loved working with Harpenden Town Ladies over the summer! The team from put in 6 weeks of solid pre-season training at our facility, and it was an absolute delight coaching these girls as they prepared for the new season.

Their dedication and energy were incredible to see. Looking forward to working together again in the future! 💪⚽

25/11/2025

Coach with the importance of water 💧

Tune in each week with our TP team with tips on how to keep fit, healthy and in the know!

Address

UNIT 1 KINSBOURNE Court
Harpenden
AL53BL

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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