Valley Counselling

15/10/2024

⚖️ It's important to keep balance when gambling. Don’t let it overflow into your mental health. Need help maintaining balance?
📞 Call our confidential Helpline on 0808 8020 133
💻 Chat with us online at http://gamcare.org.uk

15/10/2024

04/10/2024

https://www.youtube.com/watch?v=-ewB0WL3bNw

“The Peace of Wild Things” by Wendell Berry is part of our “Poetry Films” series, which features animated interpretations of beloved poems from our archive. ...

07/09/2024

Ben Jones ended up behind bars after his addiction spiralled out of control.

03/06/2024

https://www.theguardian.com/society/article/2024/jun/01/the-truth-about-adhd-and-autism-how-many-people-have-it-what-causes-it-and-why-are-diagnoses-soaring?CMP=fb_gu&utm_medium=Social&utm_source=Facebook&fbclid=IwZXh0bgNhZW0CMTEAAR363-hUpoT1DHaGkio3RMM5V2_GjXc-G1ncOJnZ7l_XPZOkAeNB7evM4gE_aem_ATrW9fUtHx5Z4fZmzwXLrO6KO3XKNEMJWS4XxFLW0OMbPoTJHdl2P2OnLZpMca-5-0RUSgHnfsVzBk5b1diuOeAa =1717232867

Growing awareness about ADHD and autism is reshaping thinking in science, social science and medicine. Scientists explain what’s behind the rise – and the best ways to improve neurodivergent lives

28/04/2024

https://apple.news/AZZvJRnfLR0u7uf8cV1Q-uQ

Psychiatrists are at long last starting to connect the dots

28/01/2024

This applies in life and in therapy.

16/01/2024

This is an illuminating article on the values of long-term therapy which might provide a salient balance to the “quick-fix” nature of some societies today.

Two therapy memoirs by Lucy Freeman, an overlooked mental health pioneer, remind us of the value of slow, convoluted therapy

15/01/2024

It’s https://lnkd.in/enb5_uFn
Did you know that it’s fine to bring a warm cuppa into your therapy session? Sharing a comforting cup of tea, coffee or hot chocolate with another can help regulate emotions, settle nerves and create calmness.

This link will take you to a page that’s not on LinkedIn