Rick Gregory Personal Trainer

04/11/2023

Well that was different 😅

Absolutely awesome experience with 🙌🏻

20/09/2023

My impression of a seal 🦭

18/09/2023

16/09/2023

Swim Serpentine 1 mile ✅

This is about as far out of my comfort as I could go 😅

But…last year agreed to do a run with me only if I entered a swim with him!!

A deal is a deal so here we are 😅

It was hard work breast stroking for a mile but I thoroughly enjoyed it!!

Now for all the food 😋

29/06/2023

💥 SUMMER FITNESS EVENT 💥

We are running our next fitness competition on Saturday 15th July 10am-1pm at our gym in Kensworth, Dunstable

This is a friendly event, with no complex movements and is suitable for EVERYONE!

We would like to encourage as many of our members (and non members) to take part in this. It’s something to work towards and will be a fun social event too 😃

It is a pairs competition (can be mixed or same s*x) but if you don’t have a partner in mind, let us know and we will pair you with someone who is of similar ability 💪

If you would like to sign up the link is on our story/bio/comments.

Drop us a message if you have any questions!

Tag those that may be interested 🙌🙌



https://goteamup.com/p/3608642-witness-the-fitness-perso/e/59334813-witness-the-fitness-summer-battle/

Click to book 👆🏻