Nicole Pyne Podiatry ‘caring for your feet’

06/05/2025

Did you know the average person walks between 4,000 and 18,000 steps daily? That’s anywhere from 1.5 million to 6.5 million steps per year! With all that activity, our feet bear the brunt of it, and taking care of them is essential for your overall well-being.

At The Southdown Clinic, Nicole Pyne, our experienced Foot Health Practitioner, offers a range of treatments to keep your feet in top condition, whether it's relieving pain, improving mobility, or addressing common foot issues like calluses, corns, and more. Regular foot care can improve comfort and prevent long-term problems.

Don’t wait for foot pain to slow you down – get the professional care your feet deserve! Contact Nicole directly by email nicole.pyne@btinternet.com or call 07734810975 to book. https://zurl.co/k4RhE
The Southdown Clinic here to help you feel better in 2025.

27/02/2025

This makes me sooooooooo happy! 😃

09/01/2024

Enjoying the beautiful sunshine in clinic this morning 🌞
It’s soooo 🥶 out there today!!
The Southdown Clinic (Harpenden)

05/01/2024

issues? We're a Medical & Complementary Therapy Clinic and can help

27/12/2023

👣

The researchers in Aberdeen are looking for toenail clippings to assist their study.

17/12/2023

When you're dealing with corns, calluses, and hard skin on your feet, a chiropodist is like your foot's best friend. These things can be a real pain, both literally and figuratively, usually caused by friction, bad shoe choices, or just the way you walk. But a chiropodist such as Nicole Pune here at The Southdown Clinic knows just how to help you. Nicole will figure out what's causing the problem and then use her expertise to make those pesky corns and calluses disappear. Nicole will also provide some guidance on how to take care of your feet and finding the right shoes to keep these issues from coming back. In short, chiropodists like Nicole are all about making your feet feel good and look great. Get in touch today by email nicole.pyne@btinternet.com or call 07734810975 to book. Find out more about how Nicole can help you by visiting our website https://zurl.co/ifC0
The Southdown Clinic – helping you feel good in 2023

17/11/2023

Beautiful autumnal OFFER day! 🍁 🌞

I’ve had a cancellation on Monday 20th Nov - offering a half price treatment call me on 07734 810975 to book

14/11/2023

Winter is coming ❄️

Darker nights & colder weather can have us feeling all sorts of ways, but when you're living with diabetes there can be a few more things you need to think about heading into the winter days 💙

All the info you need 👇🏾

https://orlo.uk/MqNO9

14/11/2023

Prevention is better than cure!!!!!

The Type 1 Diabetes Risk in Adults (T1DRA) study is recruiting 20,000 adults, aged between 18 and 70, to find those who are likely to develop type 1 diabetes in the future. It’s led by Professor Kathleen Gillespie at the University of Bristol. We launched a similar study for children – called EL...

08/11/2023

Thought for the day:

The foot and ankle is a complex mechanical structure made up of 26 bones, 33 joints and over 100 muscles, tendons and ligaments. The average person takes 8,000-10,000 steps each day. That adds up to approximately 115,000 miles in a typical lifetime—the equivalent to circling the globe more than four times!

Moral of the story = Look after your feet 👣

Appointments available at The Southdown Clinic (Harpenden)

Call Nicole on 07734 810975