Karen Cleary Yoga

05/01/2026

❄️STAY WELL THIS WINTER❄️

I hope that you are all keeping warm in this cold spell and enjoying the bright daytime light.
If you would like to move your body; connect with others; and relax deeply then do consider joining me in Harpole or online.

Classes begin again this week.
Wednesdays 9.30-10.45 am Online
Wednesdays 7-8.15pm Harpole Old School Hall
Thursdays 9.30-10.45am Harpole Methodist Chapel.


Contact me if interested or book Harpole classes directly via Bookwhen - links below:
Wednesdays:
https://bookwhen.com/karenclearyyoga/e/ev-s8wt5-20260107190000
Thursdays:
https://bookwhen.com/karenclearyyoga/e/ev-sc3vw-20260108093000

22/12/2025

LAST CALL FOR PRE-CHRISTMAS REST AND RESTORE YOGA THIS EVENING 22ND DECEMBER
6-7.15PM
ONLINE VIA ZOOM

RECORDING AVAILABLE FOR ONE MONTH AFTERWARDS.
https://bookwhen.com/karenclearyyoga/e/ev-sdkpa-20251222180000

03/11/2025

A couple of spaces available in Harpole Yoga this term - 5 weeks in November and beginning of December.
Wednesdays 7-8.15pm
Thursdays 9.30-10.45am

This term we honour the movement into Winter with a balanced practice to maintain energy levels but allow opportunity for plenty of relaxation.

Booking is on the website under small group classes.

I am a British Wheel of Yoga qualified teacher with over 35 years experience of practising yoga, and over 16 years of teaching. My teaching is mainly Scaravelli- Inspired, based on the premise of unwinding tension; cultivating deep stability; and coming to reside in a place of stillness. In my class...

23/10/2025

AUTUMNAL REST AND RESTORE CLASS ONLINE
THIS MONDAY 27TH OCTOBER
6-7.15pm
£10

Expect gentle floor-based somatic movement; restorative postures; soothing breathwork; and deep relaxation in the form of yoga nidra.

Gather your warm blankets, light a few candles, maybe an eye pillow.

Everyone will have access to the recording of the class for one month afterwards so no problem if you can't come live.

https://bookwhen.com/karenclearyyoga/e/ev-skbu5-20251027180000

09/09/2025

We are exploring the element of WATER this week in yoga - here are some bodies of water that I have immersed in over the last couple of days ( either literally or visually! )

03/09/2025

I am really enjoying all that Autumn is offering right now, not least the much - needed rain!
As we change seasons, my yoga classes will be exploring the qualities of the different elements ( Earth, Water, Fire, Air and Space).
There are a couple of spaces in each of my Harpole classes this term.
Wednesdays 7 - 8.15pm
Thursdays 9.30 - 10.45am

They are small and friendly group classes accessible to all.
If interested, do message me or email karenclearyyoga@gmail.com.

22/08/2025

GENTLE SOMATIC YOGA & YOGA NIDRA
BANK HOLIDAY MONDAY 25th AUGUST
ONLINE - 6-7.15 PM
RECORDING AVAILABLE FOR 4 WEEKS AFTERWARDS.
BOOK VIA THE WEBSITE
www.karenclearyyoga.com

05/05/2025

There are a couple of spaces available in my Harpole Yoga classes for this 6-week term (May/June).

Wednesdays 7-8.15pm
Thursdays 9.30-10.45am

The groups are small and friendly, and the yoga is planned around the needs of those attending.
Each class includes some movement and postures to promote mobility and strength; breathwork to regulate the nervous and energetic systems; calming meditation; and relaxation.
All abilities including beginners welcome.
For further details and to book please email me or go to the website (see small group classes)
www.karenclearyyoga.com
Email: karenclearyyoga@gmail.com

I am a British Wheel of Yoga qualified teacher with over 35 years experience of practising yoga, and over 16 years of teaching. My teaching is mainly Scaravelli- Inspired, based on the premise of unwinding tension; cultivating deep stability; and coming to reside in a place of stillness. In my class...

15/03/2025

ONLINE REST AND RESTORE YOGA THIS MONDAY 17TH MARCH.
FLOOR-BASED GENTLE SOMATIC MOVEMENT; RESTORATIVE POSTURES; CALMING BREATHWORK; AND DEEP RELAXATION IN THE FORM OF YOGA NIDRA. BOOKING BELOW:
https://bookwhen.com/karenclearyyoga/e/ev-s5g9-20250317180000

27/02/2025

Harpole Yoga Spring term 6-week block begins next week.
Wednesdays 7-8.15pm
Thursdays 9.30-10.45am

This term will include yoga from the Yoga for Healthy Lower Backs programme; along with exploring yoga as a process of simplifying (most useful in our busy and complex world!).

A few spaces available in each class.

Book via the system on the website

I am a British Wheel of Yoga qualified teacher with over 30 years experience of practising yoga, and over 10 years of teaching. My teaching is Scaravelli- Inspired, based on the premise of unwinding tension; cultivating deep stability; and coming to reside in a place of stillness. In my classes you....

16/02/2025

REST AND RESTORE YOGA THIS MONDAY 17TH FEBRUARY
6-7.15PM.
ONLINE IN THE COMFORT AND WARMTH OF YOUR OWN HOME.
SESSION RECORDED AND AVAILABLE TO ACCESS FOR 4 WEEKS AFTERWARDS.

Gentle floor-based movement; calming breathwork; deep meditation/relaxation in the form of yoga nidra.

Please select the date you wish to book, and then View details to be taken to booking form.

25/01/2025

ONLINE RELEASE AND REST THIS MONDAY 27TH JANUARY.
Gentle floor-based somatic movement; breathing to stimulate the vagus nerve (relaxation response); and guided yoga nidra (deep relaxation).
The class is recorded and available to view for 4 weeks afterwards.
6-7.15pm £10
Book via the website www.karenclearyyoga.com