FJ Sport

16/04/2025

Proud of these boys, they won the league 👏
Broken noses, blood, sweat and grade 2 MCL tears they did it ☺️🙌

Always a pleasure to work within different sporting communities. They never fail to make me feel part of the family 🥰

16/04/2025

Electro-acupuncture

What is it?
How does it work?
Is it backed by science?
How does it help with chronic pain management?

-acupuncture

11/03/2025

Be the best 😉💪

24/02/2025

I am banned from air travel until after I give birth. However, it's been a great opportunity to focus on work in the UK. The rugby boys make me laugh soo much, it's a pleasure to be part of the team ❤️ Also love dealing with the gory injuries you ask me for help with ☺️

24/02/2025

What is your Meniscus?

What exercises in the gym help prevent a Meniscus tear?

13/02/2025

Tear in the long head of your biceps brachii / bicep tendonosis

Symptoms:

- Pain in the front of the shoulder
-Weakness While pulling or pushing with the bicep
- Not being able to use full range of motion
-Instability in the glenhumoral joint
- A flicking sensation across the front of your shoulder on extension

Need help diagnosing an injury or looking for a regular treatment?

Book in to the Garstang Gym clinic today

☎️ +44 (0) 7723 125 796

📍Garstang Gym, Unit 1, Robinson Court, Preston, PR3 0PZ

30/01/2025

Educating my boys on common tackling injuries

30/01/2025

Annual boxing day cyclo-cross race 🚴‍♂️
Team Army 💪🏆

11/10/2024

Barcelona 24hr race



📸

Highlight was throwing off the massage table and watching reaction🙊🤣. 💪

03/09/2024

30/04/2024

Silverstone 500 didn't go to plan. That's racing sometimes!

I'm looking forward to a good weekend of racing in Miami this weekend 🙌