FJ Sport

17/02/2026

29/01/2026

🏃‍♂️Recover faster. Move better. Perform stronger.

At FJ Sports Performance, we help athletes and active people stay pain-free and at the top of their game with targeted, evidence- based treatment.

Whether you're training, competing. Or just trying to move without pain ...
We've got you!

📍Book your session today
💪 Your body will thank you

☎️📲 07723 125 796

27/01/2026

Just in case you are new here, a bit about me ☺️👋

29/12/2025

Garstang clinic open as usual tomorrow 30th December 2pm onwards! ✨️

📸

13/10/2025

Round 3 – NWCCA Townley Park, Burnley 🚴‍♀️🌲
Spiral, bumps, and plenty of laughs.
Anna’s legs hurt 30 seconds in 😂

04/10/2025

✨️BE LIMITLESS✨️

TRAIN like an athlete. MOVE with intent.

RECOVERY is your secret weapon — sleep, hydrate, massage, and rehabilitation 💤

STRENGTH without balance is fragility. Master both.🏋‍♀️

Face DISCOMFORT until it feels like home 🏡

TOGETHER WE ARE LIMITLESS💪✨️

29/09/2025

The Yorkshire 3 Peaks Cyclocross 🚴‍♀️ — the hardest race in the UK!

400 riders, sunshine, and a course that pushed every limit. I conquered Ingleborough and Whernside but missed the Pen-y-Ghent cut-off by 11 minutes. Gutted… but also so proud. Just 4 months postpartum and already back chasing big goals. Next year, I’ll be back to finish what I started 💪✨











📸

22/09/2025

First cyclocross race since giving birth 4 months ago — came 17th out of 26 women!
Honestly, I'm just so proud I didn’t come last, especially as I’m still a stone heavier than my pre-pregnancy weight.
I really hope this encourages more women to get involved in sport. If you’ve recently had a baby and you’re waiting for the ‘right moment’ — don’t. Just go for it. There is no perfect time, and you will be so proud of yourself for showing up and getting stuck in.
Whether you’re riding for fitness, fun, or competition — you belong here.
Inspiring soldiers to cycle, Army

27/08/2025

Electro-acupuncture

The application of small electrical currents through acupuncture needles.

Benefits ✅️

- Reduce pain ( chronic & acute)

- Improve circulation

- Stimulate nerves & muscles

- Release endorphins ( natural pain killers)

The procedure should at no point cause pain. You should feel a faint flicking sensation.

Garstang clinic

Monday - Friday 09:00 - 21:00

+44 (0) 7723 125 796

30/07/2025

Garstang Gym clinic

Monday- Friday

Sports massage £50 per hour

16/04/2025

Proud of these boys, they won the league 👏
Broken noses, blood, sweat and grade 2 MCL tears they did it ☺️🙌

Always a pleasure to work within different sporting communities. They never fail to make me feel part of the family 🥰

16/04/2025

Electro-acupuncture

What is it?
How does it work?
Is it backed by science?
How does it help with chronic pain management?

-acupuncture