Simone Thomas

Simone Thomas Simone Thomas is a respected and award-winning authority in health and wellness, with a dedicated focus on managing fatigue, hormone health, and nutrition.

Known for her expertise as a leading wellness consultant and bioenergetics practitioner. Simone Thomas, an award-winning health expert, Reformed Wellbeing has empowered thousands to overcome fatigue, hormonal imbalances, and long standing health challenges. At Reformed Wellbeing our approach is rooted in science backed testing, nutrition, and holistic lifestyle support, guiding clients toward rene

wed energy, balance, and vitality. We don’t believe in quick fixes, we focus on identifying and addressing the root causes of your symptoms. Our structured, evidence based programs are tailored to meet your unique needs, whether you’re struggling with exhaustion, hormone imbalances, gut issues, or other chronic health concerns.

The Wellness Girl’s Guide to Nutrition ✨I truly believe that what you put inside your body reflects on the outside. From...
12/05/2025

The Wellness Girl’s Guide to Nutrition ✨

I truly believe that what you put inside your body reflects on the outside. From energy levels to skin health and even your mood, nutrition plays a massive role in how you feel every single day. Over the years, I’ve built habits that keep me feeling my best, and today, I’m sharing some of my must-dos when it comes to food, health, and wellness. These are easy, realistic, and totally worth it!

Where to start on your wellness journey with Reformed Wellbeing...🌱Feeling overwhelmed, stuck, or out of sync with your ...
30/04/2025

Where to start on your wellness journey with Reformed Wellbeing...🌱

Feeling overwhelmed, stuck, or out of sync with your body and mind? You're not alone, and there's a scientific reason behind it. Modern lifestyles often keep us in a constant state of stress, disrupting our nervous system, gut health, sleep patterns, and even hormone balance. Over time, this leads to burnout, anxiety, low energy, and disconnection from ourselves.

At Reformed Wellbeing, we take a science-informed, holistic approach to help you reset, rebalance, and realign. From nervous system regulation and gut-brain support to personalised lifestyle strategies, we don’t just treat symptoms. We guide you back to your version of wellness, from the inside out.

📲 Swipe through this carousel to learn how we work, why it’s different, and how we’ve helped others reclaim their health and confidence.

Then head to simoenthomas.com to book your consultation and read real client reviews.

📰 PRESS FEATURE | Yorkshire Business Woman Magazine.Simone Thomas on Chronic Fatigue, Burnout & the Hidden Cost of High ...
30/04/2025

📰 PRESS FEATURE | Yorkshire Business Woman Magazine.
Simone Thomas on Chronic Fatigue, Burnout & the Hidden Cost of High Performance.

Burnout isn’t just being tired, it’s a full-body, full-mind shutdown. In this feature, our founder Simone Thomas shares expert insights into the biological and emotional toll of chronic stress, why so many high-achieving women are silently struggling, and how Reformed Wellbeing is helping to change the narrative.

From the science of adrenal fatigue to sustainable recovery strategies, this article is a must-read for anyone feeling exhausted, disconnected, or stuck in survival mode.

Why is everyone talking about ice baths and saunas? Hot & cold therapy is more than a trend, it’s a powerful way to boos...
15/04/2025

Why is everyone talking about ice baths and saunas? Hot & cold therapy is more than a trend, it’s a powerful way to boost your circulation, reduce inflammation, and support your recovery.

At Reformed Wellbeing, we guide you through recovery strategies that suit your body, alongside personalised wellness programmes and Full Body MOT testing.

Ready to feel your best?
Book your consultation today at simonethomas.com
📍 Harrogate + Online | Reformed Wellbeing

Did you know your gut is often called your "second brain"? A healthy gut doesn’t just help with digestion, it’s key for ...
04/04/2025

Did you know your gut is often called your "second brain"? A healthy gut doesn’t just help with digestion, it’s key for balanced hormones, better mood, improved energy, and even clearer skin! When your gut health is off, it can lead to fatigue, bloating, anxiety, and a whole host of chronic health issues.

We offer a Full Body MOT for just £250, this includes comprehensive testing to uncover what’s really going on inside your body. From gut imbalances to hormone health, we’ll help you get answers and create a plan that works.

Find out more about our Body MOT and Wellness Programmes at simonethomas.com or drop us a DM! 🌱

Welcome to my Weekly Wellness Rituals ✨After years of navigating my own health journey- think stress, hormone imbalances...
01/04/2025

Welcome to my Weekly Wellness Rituals ✨

After years of navigating my own health journey- think stress, hormone imbalances, hair loss (I’ve been there! I’ve tried pretty much every treatment and wellness practice you can think of. But these are the ones I come back to time and time again. They’ve become my non-negotiables. Whether I’ve got five minutes or a whole hour, these simple rituals help me feel balanced, energised, and like me again.

From infrared saunas to reformer Pilates at home, cold water therapy, to a little body brushing before bed… these are the moments that make a difference in my week.

Swipe through to see what I do and why I swear by them!

Feeling puffy, sluggish, or run down? It could be your lymphatic system calling out for help. Your lymphatic system is a...
17/03/2025

Feeling puffy, sluggish, or run down? It could be your lymphatic system calling out for help.

Your lymphatic system is a key part of how your body detoxes, fights inflammation, and keeps your energy levels stable. But when it gets sluggish, you’ll likely feel it, hello bloating, brain fog, and constant fatigue.

In this post, we’re breaking down why your lymphatic system is so important, how to support it daily, and when it might be time to dig deeper.

At Reformed Wellbeing, our Full Body MOT Testing looks at what’s really going on inside, so we can create a personalised wellness plan to get you back to feeling like you again.

Ready to take back control of your health?
Book your consultation today with Simone Thomas at simonethomas.com 🌱

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"Welcome to my sanctuary, my home office and the future space for clients. ✨ This space has been designed with care to ...
17/03/2025

"Welcome to my sanctuary, my home office and the future space for clients. ✨ This space has been designed with care to offer a calm, private environment for consultations and vitamin injections, ensuring every client feels supported on their health journey.

At Reformed Wellbeing, we take a whole-body approach, uncovering the root causes of hormonal imbalances, gut issues, chronic fatigue, and more. Soon, I’ll be welcoming clients here to begin their path to better health with expert guidance and science-led solutions.

I can’t wait to share this next step with you!"
Simone Thomas, Founder

Men’s health is more than just fitness, it’s about what’s happening inside your body. 🚹Chronic fatigue, stress, low ener...
10/03/2025

Men’s health is more than just fitness, it’s about what’s happening inside your body. 🚹

Chronic fatigue, stress, low energy, poor digestion, and hormonal imbalances aren’t just random symptoms, they’re signs of deeper imbalances that need to be addressed. At Reformed Wellbeing, we use advanced testing to identify the root cause of health concerns, from nutrient deficiencies and gut dysfunction to stress-related inflammation and hormonal shifts.

By understanding your body at a cellular level, we can help you restore energy, optimise performance, and future-proof your health. And with vitamin injections coming soon, targeted nutrition will be easier than ever.

It’s time to stop guessing and start taking control of your well-being. Ready to get to the root cause? Let’s start your journey to optimal health today. 🌱

Are you suffering with constant bloating? 🌱These before-and-after transformations from our previous clients, showcase wh...
10/03/2025

Are you suffering with constant bloating? 🌱

These before-and-after transformations from our previous clients, showcase what’s possible when we get to the root of the problem. Through comprehensive clinic testing and personalised evaluations, Simone identifies the imbalances affecting your health and create a clear, actionable plan to help you recover and thrive.

Our approach isn’t about masking symptoms, it’s about long-term solutions to support your body in healing and functioning at its best.

If you’ve been struggling with ongoing issues and don’t know where to start, Reformed Wellbeing by Simone Thomas, is here to guide you. ✨

REMINDER! I have a book.. 'Healthy Hair, Happy Body!' 🌱It’s all about taking a holistic approach to wellness, encouragin...
10/03/2025

REMINDER! I have a book.. 'Healthy Hair, Happy Body!' 🌱

It’s all about taking a holistic approach to wellness, encouraging healthy hair growth, boosting immunity, and improving gut health from the inside out, and spoken like your best friend having a chat with you! ✨

In this book, I dive deep into the importance of nourishing your body, mind, and hair through proper nutrition, lifestyle habits, and self-care practices. Whether you’re struggling with hair loss or just looking to improve your overall health, this guide is packed with tips to help you on your journey to feeling and looking your best.

I’d love to hear what you think, grab your copy on my website or on Amazon! Love Simone x ✨

Address

Harrogate

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441202760003

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Award-winning Hair Loss Consultant and Nutritionist - helping you restore confidence in your Hair and Wellbeing

Simone Thomas is a leading hair-loss consultant, a nutritionist and a bio-energetics practitioner. She is also the founder of multi-award-winning hair salons and hair loss treatment clinics, providing expert guidance on hair and scalp conditions to men, women and children across the UK and further afield.

Having personally suffered with hair loss, Simone has spent years’ learning about the important role that your diet and nutrition plays in the condition of your hair. Simone shares her wealth of knowledge in the hair care industry and her personal and professional experience on how following a balanced lifestyle and a nutrient-rich diet, together with the correct supplementation can turn your hair into your ‘crowning glory’.

This includes identifying concerns relating to hair loss, food sensitives, environmental sensitives, toxin levels in your body and much more. If you are familiar with Kinesiology (muscle testing), Bioenergetics works in a similar way, but it is computerised, and much faster. The results from your test allow Simone Thomas Wellness to build up a picture of your body’s responses to a wide variety of items, which give important clues to the healing process.

Through Simone Thomas Wellness, Simone brings you products and services, steeped in science and based on proven health benefits, that will help you to achieve your optimum inner and outer beauty.