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Simone Thomas

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Simone Thomas

Simone Thomas is a respected and award-winning authority in health and wellness, with a dedicated focus on managing fatigue, hormone health, and nutrition.

Known for her expertise as a leading wellness consultant and bioenergetics practitioner. Simone Thomas, an award-winning health expert, Reformed Wellbeing has empowered thousands to overcome fatigue, hormonal imbalances, and long standing health challenges. At Reformed Wellbeing our approach is rooted in science backed testing, nutrition, and holistic lifestyle support, guiding clients toward rene

wed energy, balance, and vitality. We don’t believe in quick fixes, we focus on identifying and addressing the root causes of your symptoms. Our structured, evidence based programs are tailored to meet your unique needs, whether you’re struggling with exhaustion, hormone imbalances, gut issues, or other chronic health concerns.

21/04/2026

Follow my business page here to see more of what we do with Bioenergetic testing:

11/03/2026

I might finally have a flight home to London, if I fly via India this week. It’s been truly stunning here, but also an interesting time arranging and rebooking with everyone else trying to get home. Thank you to my team and for keeping Reformed Wellbeing sailing smoothly with our clients while I’ve been away ❤️

09/03/2026

We are still stuck in the Maldives. We’ve been told we can fly home Wednesday, but I’m not 100%- we will see. It’s not the worst to be stuck here 😂 but I’m doing what I can now with work, so I’m up to date as can be with our clients. Alexandra is taking over some of my catch up calls today! ❤️🌴✨

04/03/2026

Who else is in the Maldives… things could be worse 😅 There’s a lot going on in the world right now, and I hope everyone is staying safe. To my clients back home, if I’m delayed in returning, the team will be in touch and you can message them anytime. ❤️

20/02/2026

Holiday mode ❤️ Absolutely cannot wait for some time away after such a busy year last year, health and work wise. Going somewhere special ✨

19/02/2026

I’m working with this lovely client over the next six months. Her body is heavily depleted in key vitamins and minerals, which means it’s struggling to repair tissue, regulate her hormones, and maintain healthy skin. When the body doesn’t have the nutrients it needs, it simply can’t heal or rebalance properly.

Our focus is on building a strong foundation, restoring those essential nutrients and giving her body everything it needs to repair her skin from the inside out. Once that foundation is in place, we can properly support the deeper systems involved.

We see these kinds of patterns often in skin clients. Everyone’s results are different, but nutrient depletion, mineral imbalance and systemic stress are common themes. Bioenergetic testing allows us to look at patterns from birth right through to the present day, and it can also highlight what may develop in the future if the body isn’t supported now. It gives us the chance to act early and be proactive. 🌱

18/02/2026

In this client’s bioenergetic testing, we identified high stress signatures affecting liver and gallbladder function, alongside nutrient deficiencies and disrupted hormone signalling. When detoxification pathways are under strain, inflammatory load can increase, immune reactivity rises, and the skin often becomes the outlet.

Her personalised programme will focus on supporting detox pathways, correcting deficiencies, regulating hormones and reducing systemic inflammation through targeted nutrition, supplementation and lifestyle adjustments. By addressing what’s happening internally for her, we create the conditions for the skin to calm and repair naturally. 🌱

12/05/2025

The Wellness Girl’s Guide to Nutrition ✨

I truly believe that what you put inside your body reflects on the outside. From energy levels to skin health and even your mood, nutrition plays a massive role in how you feel every single day. Over the years, I’ve built habits that keep me feeling my best, and today, I’m sharing some of my must-dos when it comes to food, health, and wellness. These are easy, realistic, and totally worth it!

30/04/2025

📰 PRESS FEATURE | Yorkshire Business Woman Magazine.
Simone Thomas on Chronic Fatigue, Burnout & the Hidden Cost of High Performance.

Burnout isn’t just being tired, it’s a full-body, full-mind shutdown. In this feature, our founder Simone Thomas shares expert insights into the biological and emotional toll of chronic stress, why so many high-achieving women are silently struggling, and how Reformed Wellbeing is helping to change the narrative.

From the science of adrenal fatigue to sustainable recovery strategies, this article is a must-read for anyone feeling exhausted, disconnected, or stuck in survival mode.

15/04/2025

Why is everyone talking about ice baths and saunas? Hot & cold therapy is more than a trend, it’s a powerful way to boost your circulation, reduce inflammation, and support your recovery.

At Reformed Wellbeing, we guide you through recovery strategies that suit your body, alongside personalised wellness programmes and Full Body MOT testing.

Ready to feel your best?
Book your consultation today at simonethomas.com
📍 Harrogate + Online | Reformed Wellbeing

Address

Harrogate

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441202760003

Website

http://simonethomas.com/

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