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Monday 12am - 11:59pm Tuesday 12am - 11:59pm Wednesday 12am - 11:59pm Thursday 12am - 11:59pm Friday 12am - 11:59pm Saturday 12am - 11:59pm Sunday 12am - 11:59pm

My Wild Ways, Harrogate (2025)

07/09/2025

Hold the cards at your heart space.

Call in the energy of the ancestors from below and the potent energy from the full blood moon from above.

Feel@the energy of the two meeting at your heart space. The wisdom and the unknown.

Set your intention:

What is my soul calling me to?

What do I need to release so I can reclaim my power?

Show me the medicine I carry in my blood?

Sense the energy from your heart space infuse into the cards and pick whichever you are drawn to.

Do this with as many times as you feel is needed.

Journal on the guidance given.

ً

16/08/2025

It’s been a while, there has been so much change. I have let go of so much. I have stepped out of my work, of gatherings and holding sacred space. I have released Wild Ways to make room for the new. But now I am in the arms of uncertainty. I am held in the liminal space of the unknown. I am floating in fear and doubt. I am trying to make sense of it all.

But, there is a deep remembering happening, not just for me, but for us all.

There is a higher vibration of an unseen energy that is weaving within each of us.

Do you feel it?

It’s willing us to step into it. It’s flirting with our soul. It’s a potent portal of something we’ve never experienced before - there are no words for it, we can only sense it in our bones.

It brings fear and doubt. It makes us want to turn away and step back into all the known. All the safety of our lives.

But for those who can sense it, we need to step through. It is the great remembering of our lineage. The remembering of the wise and well ancestors who are asking us to bring back the medicine. It is new timelines of opportunity to be the change makers for the greater good of all.

My words may not connect to you, but I need to share them. After all, we are just channels for the wisdom of above and below to flow through us.

May this open a portal for you.

06/08/2025

To all the women who are unravelling, crossing thresholds, sitting in the discomfort of their skin and awakening

I see you.

And I want you to know that this is how it’s meant to be. We are being called by an unseen force to come home to the sacred feminine within. We are being called to open our hearts to the sacred flame within and follow our light.

As we move through life and begin to bleed, become mothers of our children or life’s purpose, step into menopause and become the wild one, we are being initiated.

And now more than ever we are waking up to the power these portals hold.

I see my feed filled with stories of birth rights and doulas. I watch circles of teens gathering to understand menarche. Women coming home to the beauty of their bodies. I see the cycles being remembered and how we have once again found the mirror that Mother Earth hold up to us.

This is a revolution.

This is a great remembering of the old ways, but we are being asked to walk them into a new Earth.

So my advice is to allow, make space for rest, trust in all the emotions and find a community to support you as you traverse these portals.

It is happening.

So much love ###

Some beautiful women who can guide you on your journey (sooty if I’ve missed you but please tag yourself in the comments!)

in_

And me!

30/07/2025

A potent portal in our lives as women.

A rite of passage which has been medicalised and feared.

And I know the ‘symptoms’ well. I feared the mind games it plays, and the loss of myself. I have felt the weight gain and ache in my bones. I feel the rage and confusion. The overwhelm and anxiety.

I have tried HRT, herbs, breath-work, yoga, diet, change in lifestyle but nothing will rid me of the ‘symptoms’ because I need to feel it all. I need to allow the process of fluctuating hormones and change in my body. I need to sit with the rage and understand why?

I need to heal the wounding and stories and voices that have told me untruths. I need to allow the flow of this new me that is emerging, being reborn.

The problem is that society wants us to ‘do’ to ‘get on’. Not to age. Not to be difficult. Not to rest. And so we perform, even though we are dying inside. So the ‘symptoms’ are exacerbated and we need to be medicated to ‘carry on’.

And I am telling you now this is NOT sustainable.

The wild wise women are needed on this planet.

The change makers and truth seekers.

BTW I am certainly not telling/advising you to stop your HRT or herbs etc. They play an important part, it’s the way we are treated as peri/post menopausal women that needs to change.

This seems to be my mission at the moment. I hope it resonates or allows a remembering.

24/07/2025

As you sit under the darkness of the moon, trust in her to hold and protect you and anchor deep into Mother Earth and her wisdom. Allow these beautiful unseen energies to meet at your heart and ask:

What are the dreams and desires I need to bring forth into my minds eye?

Show me the dreams the grandmothers long for me to make manifest?

Guide me into the darkness to see the light of the woman I am becoming?

Feel her, know your desires, see the beauty that you are here to expand into. It is all possible, you are a vessel full of potential, of the ancient medicine and of the unknown future vibration of the new ways.

This dark moon is extremely powerful. She will guide you into your part to play as we step onto new timelines. She will shine a light on the unwellness of your lineage so you can release it and flow into the dreams that belong only to you.

You are being called.

Trust in divine timing.

Stand on your path to peace.

08/07/2025

These are words I never thought I would post but the time has come to let go of Wild Ways. A beautiful community I have built up over 8 years, yoga, circles, drumming, cacao, trainings, courses, shamanic healing and ceremony.

Work that emerged from my heart and flowed into others. Work that I loved because I saw women stepping deeper onto their path of truth. I saw women bloom and let their petals fall to the earth, so they could gather the fruits of their own wisdom. I heard women speak words that they had locked within and burn them at the altar. And it’s these women, who crossed the threshold into circle, who have cracked open my heart and I love them all, for their fearless energy, deep knowing and endless bravery.

It has been a deeply rich journey for me too. I have grown and become more courageous. I have found the strength to write these words and know that it’s time to rest for a while. To go against the perpetual cycle of doing, showing up and forcing my offerings. It has made me listen to the grandmothers, guides and my soul and stand in the truth of who I am right now.

I am a woman, after all, a cyclical being, in flow with my body, the moon and the unseen.

And right now, the love of this work has become heavy, I have began to feel like I need to put on a show, that my ceremonies are on auto pilot and the altars need to be a certain way.

And this feels holy untrue.

So I’m releasing it.

I have no idea where it will take me but I will still be on here journalling the process. I will still be selling Cacao and there will be meditations and musings at The Heart.

Change is here, and not just for me but for us all.

So much love x

19/06/2025

The pause at the peak of light.

A portal of stillness to have deep gratitude for the abundance around you and also within.

A time to come home to the sacred flame that burns in your heart and awakens your truth.

A space to release limiting thoughts and beliefs and allow the solar energy to transform them into goodness and light.

This is a time to expand into the beauty of your soul, to trust yourself and be guided by your inner wisdom.

Summer Solstice Ceremony available on my website (link in bio) with 20min meditation, a ritual, journaling prompts, an oracle card pull and everything you need to create a beautiful ceremony at home.

✨FYI - sometimes the energy at this time of year can be too much, especially with the power of the sun so visibly being felt and seen (in the uk). It’s ok to want to be alone, to celebrate at home, to not stand fully in the light. ✨

16/06/2025

I absolutely LOVE my tattoo by .tattoos, the symbols hold so much meaning for me as does the placement down my spine BUT I can’t see it unless I look in the mirror.

So, I decided to slow stitch it into a piece for my altar, one, so I could deepen my connection with it and two, so I could see it everyday. And I love it!

It’s almost as good as the real thing, although Suzy’s hand is a little more delicate than mine, but I’m really proud of myself.

And a big thank you to .wildart for connecting me to my creative side once again.

Stitching is an art and plays such an important role in the history of us as women. Not just for repairing or creating but for weaving threads of love, ❤️ intention ✨and prayers 🙏🏻into the piece being worked on. Stitches holds stories and history, they hold memories and moments in time. Sewing is not a mundane task, but a journey back to the present, back to the slowness of life and back to simplicity.

13/06/2025

When you create an intention it doesn’t have to be words written down or repeated everyday three times.

When you create an intention it can be a felt sensation in your body. It’s can rise from the depths of your womb space and flow out of your heart.

When you create an intention it can be through movement, voice or drum. It may be an ancient remembering that holds no words.

An intention is a prayer that you call in, a dream that you vision, a hope that sense deep in your bones. It is a knowing that there is more for your path, that there is an unseen plan laid out before you.

This is a remembering of your true essence, of the medicine that has been held in light, until you were ready to embody it. This is a gift from the ancient ones, the ones who whisper your intention on the winds.

All you have to do is trust in yourself, create momentum and allow the sacred feminine to gently awaken the beauty of your true north.

Birth an intention in your own beautiful way.

28/05/2025

For many hundreds if not thousands of years women having been giving away parts of themselves, freely and without question. At first it was stolen from us and then we stopped asking questions and fell into a deep slumber of silence.

We had ‘a place’ in society. A place in the home where we were ‘kept’. Kept quiet and kept small. And we had to be grateful that we had this place of safety and warmth.

And through the times we accepted our place and it became the norm. We even colluded with the patriarchal ways and taught them to our offspring.

But, thankfully things have changed and we have more freedom, we have more say and we are awakening to the truth.

Yet, we still give ourselves away:

Our voices
Our bodies
Our power
Our creativity

We give it all away because we are so deeply programmed to do so. And this is where we need change. We need to hold our medicine within and not give it away so freely. Allow it to permeate our souls and find a home in our hearts before we share with others. To begin to remember our truth, our medicine, our sacred feminine being.

To come to the altar of truth and sit in the stillness of the fear and scarcity. To remember we have not always been this way, to invite in the medicine of our lineage that was taken and let it rise within us. And then hold it close, keep it for yourself and gently awaken to the woman who is here to step into her power and holy sacredness.

25/05/2025

Find your path by being present.

It’s not easy to be in the moment nowadays, we have so many elements to distract and deviate us from the natural flow of life. So many devices to pull is into their hypnotic trance of watching others lives, which can, more often than not, make us feel less than or fearful.

I too, am held in the portal of time wasting, doom scrolling and head down, instead of noticing the wonder that is around me.

We are all makers of our own destiny. But my guidance for today is look up from time to time. Sit in silence gazing out of the window. Go outside and breathe in the air. What do you see? How do you feel? What do you know?

And you will feel uncomfortable, you will want to turn back to your screen, you will try to ‘do’ something rather than be with yourself in the stillness.

But I invite you to just try it.

You may find a portal to your imagination, to your intuition. You may be guided into another realm. You may journey deep into your unconscious mind.

OR

You might feel nothing at all.

But you will be present, in your body, on the earth. And this is healing in itself. As you make space for your soul to rise and guide you onto your path, you will thank yourself for this time of stillness.

My Wild Ways

07/09/2025

16/08/2025

06/08/2025

30/07/2025

24/07/2025

08/07/2025

19/06/2025

16/06/2025

13/06/2025

28/05/2025

25/05/2025

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Monday	12am - 11:59pm
Tuesday	12am - 11:59pm
Wednesday	12am - 11:59pm
Thursday	12am - 11:59pm
Friday	12am - 11:59pm
Saturday	12am - 11:59pm
Sunday	12am - 11:59pm