Advantage Therapy

09/03/2025

02/03/2025

Today on the agenda:
Calves, backs, glutes, shoulders, lats and neck

Your back does so much for you - give it the care it needs :)

06/01/2025

Dear Valued Client,

I hope this message finds you well.

I’d like to inform you of a change in my booking process moving forward. All appointments will now be scheduled upon request, rather than through the booking system.

Please rest assured that any bookings already made through the system will not be affected. Moving forward, my general availability will be:
• Weekdays: 6:00 PM onwards
• Saturdays: 9:00 AM to 4:00 PM

However, if you require a time outside of these hours, feel free to reach out, and I’ll do my best to accommodate you.

As always, a 50% deposit will still be required to secure your appointment.

Thank you for your understanding and continued support. If you have any questions or wish to request a booking, don’t hesitate to contact me directly.

Warm regards,
Karolina
Advantage Therapy Sports Massage

06/11/2024

All 😃 smiles because I get to help you be the better version of yourself

************************

Big news- well it is for me.

I started running. 🏃 so I feel your pain 🙈

It’s difficult to have that work life balance, on top of a hobby, staying active and your therapist tells you to start incorporating mobility work, stretching, muscle releases.

Even I find it difficult! 😞 but I’ll tell you, that 10-15/20mins spent pre/post exercise makes a difference.

23/08/2024

⭐️⭐️Quote of the day ⭐️⭐️

I wouldn’t be here where I am without my lovely clients.

I am very passionate about helping others. And I truly believe hands on techniques help to relieve musculoskeletal related pain.

Whenever you’re
-seeking relaxation
-need to increase your mobility
-lasting relief (compared to pain killers)
-reducing muscle tightness

I’ll do my best to help, assist or guide you through this journey.

-Kaz

06/08/2024

06/08/2024

02/08/2024

There’s nothing to worry about sports massage.

No better feeling than relieving muscular tension and having greater range of movement as well as reduced pain that you’ve suffered for months!

If you’re too anxious or scared- it’s very easy for me to say don’t be.

What we can do is:
•arrange a telephone conversation to discuss your issue and worries, and come with a plan to tackle it together

•if you’re too anxious about phone calls, simply message me (whenever that’s via text, email, or social media).

•more importantly talk to me throughout the session. It’s YOU time. Let’s make most out of it and tell me if the pressure is too little or a little too much. Let me know which bits you feel like need more focus. Let me know if you don’t like particular areas to be massaged (eg you’re squeamish about feet).

•again if you’re not the one to talk. Message me and let me know all those things. I’ll do my best to make the session work.

We are all human after all ❤️❤️❤️

24/07/2024

Behind the scenes of every therapist 😎

We make sure that everything is perfect 👌🏼

Fresh sheets

Tools and equipment out

The room smelling lovely ☺️

Music ready for your liking (I hope 🙈)

Client forms ready and re cap of previous sessions

We prepare for these treatments to ensure it is the best experience that you can get