
04/08/2025
🎙 New Episode Alert: Numindset Nuwoman Podcast 🌿✨
I’m thrilled to be joined by Louise Hughes from , Advanced Accredited Menopause Specialist and founder of NUYU Clinic, in this powerful new episode of Numindset Nuwoman.
Together, we unpack how women can navigate menopause with clarity, confidence and support — from understanding hormonal shifts to taking actionable steps that help you feel energised and in control.
🔥 In this episode, we cover:
• How a menopause specialist differs from your GP
• The most common symptoms women face
• The impact of nutrition, eating patterns & key ingredients to cut back on
• HRT, supplements & sustainable lifestyle tweaks
• 3 simple changes you can make today to start feeling better in your body
This is an empowering, must-listen conversation for any woman ready to reclaim her energy, balance, and wellbeing in midlife 💪💫
🎧 Tune in now - https://youtu.be/aO8iVZvqH6k?si=5XROvSJyhK2RFnDA
🔁 Tag a woman who needs this