What are the opening hours?

Monday 8am - 1pm 4pm - 6pm Wednesday 8am - 1pm 4pm - 6pm Thursday 8am - 1pm 4pm - 6pm Saturday 8am - 10:30am

O'Connor Chiropractic Harrogate

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O'Connor Chiropractic Harrogate

From our highly trained staff to our cutting-edge equipment, the O’Connor Chiropractic team are de

Chiropractic restores the body's central nervous system to optimum function, allowing it to heal itself from the physical, mental and chemical stressors of modern life. We welcome patients of all ages from newborns to parents and grandparents. With a special passion for paediatric care, we have focused our family-orientated practice on making wellness fun for your children while they develop a healthy and happy life. From our highly trained staff to our cutting-edge equipment, O’Connor Chiropractic provides the best care throughout Yorkshire at our clinic in Harrogate. We strive to provide the best care possible through a variety of state-of-the-art services:

Digital X-rays
Gentle chiropractic care
Massage therapy
Nutrition advice
Spinal rehabilitation care
Stress assessments
Subluxation Station scans
Gaitscan equipment

26/09/2025

If you’ve tried every “sleep hack” but still feel exhausted, it’s time to look at your nervous system 😮‍💨

When your body is constantly on alert, it struggles to switch into deep, restorative sleep 💤 even when you’re lying down.

Chiropractic adjustments can help regulate that stress response, giving your body the permission to finally rest.

Ready to sleep better? Let us support you 🙌

25/09/2025

Tension that won’t go away, a headache that shows up by 3pm, stiffness when you get out of bed.

These aren’t random. They’re signals 🚨

Your body is always trying to communicate with you, but it doesn’t use words. It uses symptoms.

Pain, discomfort, fatigue…they’re not the problem, they’re the message 🙌

The good news? You don’t have to wait for things to get worse before you act. Chiropractic care can help identify the root cause early and support your body back into balance.

If something feels “off,” that’s enough of a reason to check in.

24/09/2025

Will you be at the this weekend?

Dr Jason and the team will be there answering questions about how Chiropractic care could support your pregnancy, birth and fourth trimester, as well as how it could support your little one 💚

Book your tickets at yorkshirebabyshow.co.uk

20/09/2025

If your lower back feels weak, stiff or sore 💥 this class is for you.

Liam is running weekly 30-minute classes focused on building strength and control in your core and lower back. It’s not about crunches. It’s about helping your body move better, support itself more efficiently, and reduce the strain that builds up over time.

Perfect if you sit all day, have a history of back pain, or just want to feel stronger from the inside out.

They're just £10 per class and trust us, your body will thank you for going!

https://oconnorchiropractic.neptune.practicehub.io/p/book-online?lid=1&pid=8&atid=252

18/09/2025

Our new Sunshine Smoothie is full of fresh, anti-inflammatory goodness 🫐 the perfect way to support your energy, mood, and immune system as we head into autumn 🍂

🥕 200ml carrot juice
🍍 Handful of pineapple chunks
🍌 1/2 a banana
🫚 Ginger wedge
🍋‍🟩 Lime juice

Ask us for the recipe card next time you’re in, or tag us when you make it at home!

03/09/2025

Just a few days to go until our Clinic Birthday Party on Saturday 6th September. We’ve got:

🥪 Food and drinks
☕ Coffee by Kele Beans
📻 Broadcast with Your Harrogate Radio
🧒 Someone on hand to help look after the little ones
🥳 And good vibes all day long

Everyone’s welcome 🙌 friends, family, neighbours, even those who just want a peek inside the clinic.

Mark your calendar and come say hi!

Book your free spaces here - https://oconnorchiropractic.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=282

01/09/2025

Join Dr Jason on 18th September for Mind, Body & Menopause: Managing the Change the Natural Way 🫶 an empowering, practical health talk about what’s really happening during menopause, and how you can support your body without relying on hormone therapy.

You’ll learn about:

– Natural ways to balance hormones
– How chiropractic care supports your nervous system
– Lifestyle changes that actually work

It’s informative, grounded, and all about helping you feel more like you again.

Spaces are limited, either speak to reception or book your space here 👉 https://oconnorchiropractic.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=309

29/08/2025

Whether it’s hiking, running, paddleboarding or gardening, outdoor movement is one of the best things you can do for your physical and mental health.

But here’s the catch: many summer injuries happen because we jump in without prepping the body first.

Tight hips. Weak glutes. Stiff backs.

Just a few minutes of stretching before and after can protect your spine and help you enjoy those long summer days pain-free.

If something feels off when you move, it’s a sign your body’s asking for support. We’re here when you need your next adjustment 👏

28/08/2025

Join us on Saturday 6th September at the clinic for food, drinks, music and community.

☕Kele Beans will be fuelling us with their incredible coffee, and Your Harrogate will be broadcasting live from the event 🎙️

Bring a friend, bring the kids 👋 everyone’s welcome.

It wouldn’t be a party without you.

Book your free spaces here - https://oconnorchiropractic.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=282

26/08/2025

As the backpacks come out and routines kick back in, it’s the perfect time to check in on your child’s posture, movement and nervous system health.

Summer can take its toll ☀️ from screen time slouching to growth spurts and sleeping in strange positions.

An adjustment before the school year begins helps rebalance their body, improve focus and sleep, and support posture as they return to desks and heavy bags.

Let’s get them off to a strong start, inside and out 💪 book their back-to-school check-in today!

https://oconnorchiro.co.uk/book-an-appointment/

Address

101 Station Parade
Harrogate
HG11HB

Opening Hours

Monday	8am - 1pm
	4pm - 6pm
Wednesday	8am - 1pm
	4pm - 6pm
Thursday	8am - 1pm
	4pm - 6pm
Saturday	8am - 10:30am

Website

http://www.oconnorchiro.co.uk/

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