Heal Therapies

Heal Therapies Award winning Health & Wellbeing Therapist specialising in physical, mental and emotional balance.

My name is Jane and I provide award-winning beauty and wellness treatments to reduce physical, emotional and mental stress and trauma from the face and body. I am a qualified Trauma Informed Reflexologist, Facialist, Hypnotherapist, RTT Therapist and Transformational Coach and I'm passionate about pro-aging. I'm on a mission that each and every woman leaving my therapy room looks, feels and believes in their incredible and confident self.

14/02/2026

Introducing my HEAL ME
RITUAL: a 1.5hr self‑loving treatment for body, mind and soul. Begin with a pro‑ageing double cleanse, gentle exfoliation and brightening mask, followed by serum and moisturiser to replenish seasonal skin. While the facial elixir is applied, enjoy facial reflexology to deeply calm the nervous system, then a soothing head, scalp and neck massage to melt away tension. Collagen‑stimulating LED therapy enhances radiance, and a calming foot reflexology finishes the ritual, releasing residual tension and restoring balance.

1.5hrs - £75. Because we deserve to love ourselves every day. 🥰🙏🏼💆🏻

11/02/2026

Surprise them with a Heal Therapies gift voucher - a thoughtful way to show you care about their health and happiness. Redeemable for my award‑winning treatments; lymphatic drainage facials, intuitive Swedish massage or restorative reflexology, it’s never a pointless present - it’s time, rest and renewal.

Purchase now and score high on the brownie points 😂😍😘❤️www.healtherapies.co.uk / link in my bio

08/02/2026

As a therapeutic well-being expert, I recommend reflexology because it gently balances the nervous system, reduces stress, improves sleep, eases pain and boosts circulation - helping you feel calmer, clearer and more energised from the inside out. It’s a natural, non-invasive way to support mental, physical and emotional wellbeing alongside your other care.

Reflexology maps specific points on the feet and hands to organs and systems - stimulating these points can trigger reflex responses that encourage relaxation and improve organ function.

Ready to reset? Book via the link in my bio x

Coming Soon …. The refreshed, revitalised, take-on-the-world you. Feeling tired, stressed or out of balance? Reflexology...
05/02/2026

Coming Soon …. The refreshed, revitalised, take-on-the-world you.

Feeling tired, stressed or out of balance? Reflexology works on your feet and face to ease stress, improve sleep, reduce anxiety, relieve pain and boost circulation - helping your body reset physically, mentally and emotionally. One treatment can leave you calmer and more energised; a course can truly transform how you feel.

Ready to feel like a new you? Book now: www.healtherapies.co.uk

Low motivation dragging you down? Let reflexology reset your energy, calm your mind and restore focus. At Heal Therapies...
25/01/2026

Low motivation dragging you down?

Let reflexology reset your energy, calm your mind and restore focus. At Heal Therapies I use targeted reflex and lymphatic techniques to reduce stress, improve sleep and lift your mood - fast and naturally.

Book a session today and start feeling like yourself again. DM or book via the link in my bio.

Love myself a client review …. ⭐️⭐️⭐️⭐️⭐️ for me 😉🫶🏼
23/01/2026

Love myself a client review …. ⭐️⭐️⭐️⭐️⭐️ for me 😉🫶🏼

Pardon our dust - the therapy room’s getting a facelift! A one-off glow is lovely, but regular maintenance is where the ...
23/01/2026

Pardon our dust - the therapy room’s getting a facelift! A one-off glow is lovely, but regular maintenance is where the magic lasts. Buildings need TLC, and so do we. See you soon, (we’re still taking clients) - polished, cosy and ready for your next treatment. ✨

Quick update from the therapy room: we’re having a little work done - a bit of facelift maintenance for the building! Th...
23/01/2026

Quick update from the therapy room: we’re having a little work done - a bit of facelift maintenance for the building! Think of it as the clinic’s self-care routine: the initial appointment feels amazing, but ongoing maintenance appointments keeps everything fresh, strong and welcoming. It’s exactly the same with our bodies and skin - one treatment can do wonders, but regular maintenance keeps results lasting and life running smoothly. We’ll be back even more beautiful (and resilient) - just like you after consistent treatments.

Today in my therapy room I’m burning our candle “Healing Embrace” and feeling grateful - my oldest client is here for hi...
20/01/2026

Today in my therapy room I’m burning our candle “Healing Embrace” and feeling grateful - my oldest client is here for his weekly reflexology session, as he has been for years. His commitment shows how powerful a simple routine can be at any age: reflexology supports emotional balance, reduces stress and tension, improves sleep and leaves you feeling physically lighter and mentally clearer. Consistent care builds resilience - for body, mind and spirit. Ready to make self-care a habit?

Blue Monday - that third-Monday slump of low mood, low motivation and grey skies - doesn’t have to win. At Heal Therapie...
19/01/2026

Blue Monday - that third-Monday slump of low mood, low motivation and grey skies - doesn’t have to win. At Heal Therapies today we’re lighting Hope Shines Through: a zesty, uplifting scent with warm amber undertones to lift your spirits and soothe the senses.

To help you feel brighter and save, our scent range is launching with a 30% introductory discount. Brighten your home, boost your mood, and treat yourself (or a friend) this Blue Monday. Limited time only - shop now at www.holistichealingcompany.co.uk or DM to order.

Feeling anxiety taking over? Gentle, targeted reflexology can help rebalance your nervous system, calm stress responses ...
18/01/2026

Feeling anxiety taking over? Gentle, targeted reflexology can help rebalance your nervous system, calm stress responses and steady emotions.

At Heal Therapies I combine reflexology with lymphatic-focused facials and body work to reduce tension, improve sleep and restore energy - naturally and holistically. A single session can bring immediate calm; regular treatments build long-term resilience.

Ready to rebalance? Book a calming reflexology session and start feeling more in control today. DM or book via the link in bio.

Listen to Mr Mellor 🥰If you’re feeling overwhelmed, a little bit sad, frazzled after a long week or completely fed up of...
17/01/2026

Listen to Mr Mellor 🥰

If you’re feeling overwhelmed, a little bit sad, frazzled after a long week or completely fed up of the long, dark nights get out while you can, in the daylight, stretch your legs, breath in the cold air. When you get home you will feel like you’ve achieved something, no matter how big or small. You’ll feel a bit brighter, your thoughts may feel a little more positive and you’ll appreciate the warmth of your home even more 🫶🏻

Address

Bilton Hall Drive
Harrogate
HG14DW

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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