Heal Therapies

29/04/2026

A great giveaway limited to my friends, family and clients ♥️ keep your 👀 peeled xx

Shhh .... something exciting is coming. We're gifting 50 complimentary Holistic Healing Co. Travel Tins (you just cover postage). One per order, while stock lasts. Set your alarms - they drop this Thurs at 8 am. Look out for my post to be the first to Share a Moment of Calm.

18/04/2026

Remember my lovelies for every referral, I give you 20% off your next treatment. Some of my clients consistently pay 20% less for their treatments ♥️💆🏼‍♀️🫶🏻

13/04/2026

“Living in the Moment”, the candle I’m burning today in my therapy room. Its warm, grounding glow is a simple reminder to pause, breathe and arrive.

Mindfulness isn’t just a buzzword, it’s a practice that heals:

🧘🏻‍♀️Reduces stress and calms the nervous system
🧘🏻‍♀️Lowers anxiety and improves mood regulation
🧘🏻‍♀️Improves sleep and boosts focus
🧘🏻‍♀️Supports digestion and immune function through less reactivity
🧘🏻‍♀️Deepens self‑awareness and kinder self‑care choices

Take one minute now:

Inhale slowly.
Notice three things around you.
Soften your shoulders.
Exhale.
Repeat.

Small pauses add up - and that’s where real change lives.

07/04/2026

Spring Renewal: Lymphatic Drainage Facial 💆🏼‍♀️🙏🏼

Refresh from the inside out with our spring lymphatic drainage facial, a gentle, rhythmic treatment that stimulates the body’s natural drainage system to detoxify, calm and restore.

Benefits:
- Reduces puffiness and fluid retention for a lifted, sculpted appearance
- Boosts circulation and oxygen delivery for brighter, healthier skin
- Clears toxins and supports immune function for deeper cellular healing
- Calms inflammation and soothes stress, helps the nervous system downshift
- Enhances product absorption and speeds tissue repair for lasting results
- Promotes relaxation and better sleep, so you look and feel renewed

Spring offer: 20% off, NOW £60 - limited availability. Only 5 appointment slots available.

Book now: DM or book online at www.healtherapies.co.uk

25/03/2026

Cortisol myth busting …

23/03/2026

My Mother’s Day Ritual winner is announced… 🙌🏻

Congratulations, I will be in touch to book your treatment 🫶🏻💆🏼‍♀️

22/03/2026

Upgrade your reflexology treatment with the Dermalux LED Light Therapy, no additional time needed and drops your nervous system into an even deeper state of relaxation. It’s a yes from me!

15/03/2026

This Mother’s Day win a lymphatic drainage facial to replenish tired skin and boost glow. Followed by a soothing scalp, neck & shoulder massage to deeply calm body and mind - excellent for nervous‑system regulation for busy mums who deserve to be cared for.

To win this Mother’s Day competition:

♥️ Like this post
♥️ Follow Heal Therapies
♥️ Tag a mum who also deserves some love.

Winner announced on Tuesday 17th March 2026.

Good luck!