What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 8:30am - 7pm Saturday 8:30am - 1pm Sunday 8:30am - 1pm

Gymophobics Harrogate - A Gym For Women

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Gymophobics Harrogate - A Gym For Women

Gymophobics is a unique gym for all women who may feel intimidated by conventional gyms. Arrange a free guest visit today! Gymophobics however is different.

We provide a safe, non judgemental, supportive space for all women who want to take back control of their physical health. If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices. Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.

16/04/2026

15/04/2026

Don't wonder whats behind our front door anymore!!!
Come on in we are waiting to welcome you and show you how we can help you to be the best you can be.
Its never too late to start or improve your fitness, we just want you to look and feel great and comfortable in our ladies only gym.
Click on the link below and book your free coffee and walk around www.gymophobics.co.uk/gym/harrogate

14/04/2026

Why exercising with your mum is one of the best things you can do.

We see it all the time at Gymophobics - mums and daughters training together, supporting each other, and keeping each other going.

It’s not just about fitness…
✔️ Built-in motivation
✔️ Quality time together
✔️ Shared goals and encouragement
✔️ A boost in confidence for both of you

Starting can feel daunting on your own - but with your mum by your side, it becomes something to look forward to.
And for many of our ladies, it’s become their favourite part of the week.

Thinking of joining? Bring your mum with you - you might both be glad you did.

13/04/2026

We would love to show you our gym and what we can do for you. Have a free Guest Visit, a chat over a coffee

11/04/2026

April is Stress Awareness Month.

Life gets busy, overwhelming, and sometimes just a bit much - and that’s why having the right support matters.

At Gymophobics, it’s not just about exercise. It’s about having a space where you can move, clear your head, and feel supported by a community of women who get it.

In stressful times, even a small amount of movement can make a big difference - and you don’t have to do it alone.
We’re here when you need it.

10/04/2026

What a Fab training day, Wetherby and Harrogate instructors getting together. The lovely Donna Hubbard putting us through our paces. Come and meet us, have a chat, and a look around the gym. Click on the link www.gymophobics.co.uk/gym/harrogate/

10/04/2026

Amazing results from our beautiful member Kath... in her own words" Since joining Gymophobics, I've lost weight and feel fitter and am very happy with the results, and its all down to the wonderful team so thank you for all your support and advice" Thanks Kath, but YOU did the hard work, we are here to support all our members with their own personalised workout and nutrition plan, book a gust visit and see for yourself www.gymophobics.co.uk/gym/harrogate

10/04/2026

We now offer a dedicated GLP-1 programme for women using medicated weight loss.

If the gym has ever felt intimidating, overwhelming, or just not for you -you’re not alone. This is a completely judgement-free space where you’ll be supported at your own pace, every step of the way.

We fully support women choosing injections as part of their journey. But our focus goes beyond just losing weight - it’s about helping you feel stronger, more confident, and in control of your body long-term.
When using GLP-1 medications, it’s really important to include some form of resistance training (don’t worry — we’ll guide you through it gently).

This helps to:
✨Protect and maintain muscle as you lose weight
✨ Support healthy fat loss (not just scale weight)
✨ Keep your metabolism working in your favour
✨ Improve strength, energy, and confidence in everyday life

Without this, it’s easy to lose muscle along with fat - which can make it harder to maintain your results later on.

Our approach is simple and supportive as we aim to build confidence in the gym and create a routine that fits your life.

Chat to your instructor and we’ll build a programme around your GLP-1 journey that supports sustainable weight loss and lasting results

05/04/2026

Wishing all our members and instructors a very Happy Easter.

Remember - you don’t need to “earn” your chocolate!

No punishment workouts, no guilt. Just keep things ticking over, move when you can, and enjoy the long weekend.

You deserve it !

03/04/2026

Treat yourself to a gym membership instead of Easter Eggs!! You'll love yourself for it when you're feeling all the many benefits! click on the link below to book a free guest visit to learn more about us.
www.gymophobics.co.uk/gym/harrogate

02/04/2026

Bowel Cancer Awareness Month

If you’re aged 50–74, you’ll be sent a free at-home poo sample test through the post every 2 years. It might not be glamorous… but it could save your life.

✔️ It’s quick
✔️ It’s easy
✔️ It’s done in the privacy of your own home

Bowel cancer is one of the most treatable cancers when caught early!

So when it arrives… don’t ignore it, don’t put it off.
Do the test. Send it back. It matters…you matter !

Address

1 King Edwards Drive
Harrogate
HG14HA

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 7pm
Saturday	8:30am - 1pm
Sunday	8:30am - 1pm

Telephone

+441423536102

Website

http://www.gymophobics.co.uk/Gyms/Harrogate

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Our Story

If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Our fast results are all anyone is talking about & here is why! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places.

Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.