Gymophobics Harrogate - A Gym For Women

Gymophobics Harrogate - A Gym For Women Gymophobics is a unique gym for all women who may feel intimidated by conventional gyms. Arrange a free guest visit today! Gymophobics however is different.

We provide a safe, non judgemental, supportive space for all women who want to take back control of their physical health. If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices. Most of all however, you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.

So many ladies have had replacement knees and hips. It is so important to exercise safely back to full recovery.Come alo...
24/11/2025

So many ladies have had replacement knees and hips. It is so important to exercise safely back to full recovery.Come along for a free Guest visit, and see how we can help you. click on the link. www.gymophobics.co.uk/gym/harrogate/

What is the HbA1c test and why is it important? GPs often do HbA1c tests to check and diagnose pre-diabetes and diabetes...
24/11/2025

What is the HbA1c test and why is it important?

GPs often do HbA1c tests to check and diagnose pre-diabetes and diabetes.

HbA1c, also called glycated haemoglobin, measures the sugar (glucose) in your blood over the past 2–3 months. Glucose can stick to your red blood cells, and when your body can’t use the sugar properly, more of it builds up in your blood. Because red blood cells live for around 2–3 months, the HbA1c test gives a long-term picture of blood sugar, rather than just a one-off snapshot.

HbA1c can be used to diagnose both diabetes and pre-diabetes, giving an early insight into your health and helping you to take action if needed.

A high HbA1c means there’s too much sugar in your blood, which can increase the risk of diabetes complications, such as problems with your eyes and feet.

At Gymophobics, regular movement can help keep blood sugar steady, reduce diabetes risk, and improve overall wellbeing - all in a supportive, friendly space.

(Speak to your GP or practice diabetic nurse if you're concerned about your HbA1c results.)

Look at Alison's AMAZING results, as well as losing, body fat , overall weight and inches Alison's mood and mental wellb...
21/11/2025

Look at Alison's AMAZING results, as well as losing, body fat , overall weight and inches Alison's mood and mental wellbeing have improved since using the gym, helping her to beat the stress of work. To support her hard work in the gym Alison has also benefited from the nutritional advice all our members get, helping her to tackle sugar in her diet. Come and see how we can help you too, click on the link below to request your FREE Guest Visit
https://www.gymophobics.co.uk/gyms/harrogate/

20/11/2025

It doesn't matter what your age or fitness levels are, every new member is given a personal programme with regular reviews and reassessments on your Gymophobics journey to success. Book your FREE guest visit now, click on the link below. www.gymophobics.co.uk/gym/harrogate

Sometimes the best way to recharge isn’t more coffee or scrolling on your phone - it’s stepping away, taking a breath, a...
20/11/2025

Sometimes the best way to recharge isn’t more coffee or scrolling on your phone - it’s stepping away, taking a breath, and giving yourself a little pause.

Even a short break can help you reset, refocus, and feel ready to take on the rest of your day.

It's not just about results at Gymophobics. Helen writes: 'My health and fitness has improved. My happiness and confid...
19/11/2025

It's not just about results at Gymophobics. Helen writes: 'My health and fitness has improved. My happiness and confidence has increased. It is also respite for me and fabulous for my mental wellbeing'. ' I highly recommend you consider a FREE guest visit and see for yourself. Click the link below and book now. www.gymophobics.co.uk/gym/harrogate

18/11/2025

Reminder- Harrogate Gymophobics will be closed for training on Thursday 27th November 2025.

Harrogate Gymophobics win 'Centre of Excellence 2025' award and Trish and Tony also picked up the same award for their W...
18/11/2025

Harrogate Gymophobics win 'Centre of Excellence 2025' award and Trish and Tony also picked up the same award for their Wetherby Gymophobics!! Join our award winning gyms now, book a FREE guest visit by clicking the link below. www.gymophobics.co.uk/gym/harrogate

Judy reminds us that losing weight and shaping inches can make a huge difference and it can also be enjoyable. Judy has...
18/11/2025

Judy reminds us that losing weight and shaping inches can make a huge difference and it can also be enjoyable. Judy has lost 29 kilo's and 41 inches, tightening, toning and strengthening her body whilst having a good time at the gym. We combine nutrition with exercise, click the link below and book your FREE guest visit, come and see how different we are from conventional gyms. www.gymophobics.co.uk/gym/harrogate

Address

1 King Edwards Drive
Harrogate
HG14HA

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+441423536102

Website

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Our Story

If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Our fast results are all anyone is talking about & here is why! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places.

Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body and no distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise FUN even if you have never exercised before. Our unique exercise circuit features specially designed equipment with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy! At Gymophobics you won't get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.