Breathe + be yoga Harrogate

18/08/2025

Our 5 star ⭐ rated baby yoga classes are more than ‘just cute’- they’re grounded in evidence- based techniques that support both you and your baby in those precious early months ❤️

✨Digestive support- Gentle massage strokes and baby yoga moves help to ease colic, wind, reflux and constipation meaning your baby’s nervous system is more comfortable day to day.

✨Better rest-By supporting your baby’s nervous system, massage and movement can help regulate nap and sleep cycles (meaning better rest for you too)

✨Motor skills- Baby yoga movements encourage co-ordination, body awareness and support tummy time in a safe, playful way for your baby 🙌🏻

✨Deep bonding- Regular, distraction-free time together builds trust, connection and a deep bonding between you and your little one 💕

✨Oxytocin boost- That ‘love hormone’ floods both you and your baby during nurturing touch, helping you feel more calm and connected.

📍 Our classes are held at Pannal Village Hall, Harrogate

✨Spaces are limited and always go fast- book now to secure your place and give yourself and your baby a weekly ritual of calm, connection and support.

Booking link in bio 💕💕

05/08/2025

✨September classes are open for booking ✨

Join us for our 5 star rated baby yoga course which caters for both you and your baby✨💕

We offer a welcoming, non-judgemental space where you can relax with your little one. There are so many benefits your little one will get from baby yoga.

Booing link in bio 💕✨

21/07/2025

✨September waitlist ✨

Our September waitlist is open so please message me if you are hoping to join us for baby yoga in Harrogate. Our classes are starting to full up fast which I’m so grateful for. Thank you to everyone who has booked a block of classes with us- it really does mean the world as a small business 💕❤️

Also, please message me if you’d like to join the October or January waitlist as they are already filling up too ✨💕

Please share with anyone you know who is expecting and may want to bring a little yogi to class 🙌🏻✨💕

17/07/2025

Competition time 🏆 ✨🏅

We’re giving away 1 free block of classes for you and your little one 💕 You can choose from our summer classes or our September block of classes 🙌🏻

To enter-

FOLLOW-

TAG a friend you would like to come to a class with 🥰

LIKE this post 👍

1 tag= 1 entry

Competition ends midnight Monday 21st July

Good luck 🤞🏼💕✨

15/07/2025

✨Pure joy and connection✨💕

✨ Our baby yoga classes give you and your baby 45 minutes of uninterrupted time to connect and bond

✨ In today’s world, we are constantly interrupted by notifications. Doing baby yoga and massage means your hands are busy so you’re not picking up your phone, your baby gets 100% of your attention

✨ For your baby, touch, eye contact, and your voice are what makes them feel safe and loved

✨ From bonding and emotional regulation, to digestion, sleep, muscle tone, and motor development, this is a practice that supports every part of your baby’s wellbeing- and yours too.

Our summer classes are open for booking now, follow the link in bio 💕✨❤️

15/06/2025

☀️ SUMMER CLASSES ☀️

Baby yoga summer specials. We’ll be running a shorter block of classes over the summer when most baby classes stop. We’d love to see you and your little ones there 🥰💕

Come join us for movement, stretching and lots of fun ❤️❤️

10/06/2025

We have PAYG spaces available for Baby yoga tomorrow- come join us for 45 mins of bonding time for you and your baby 💕✨

Booking here- https://bookwhen.com/breatheandbeyoga

Our summer term booking is open ✨

If you’re a new mummy in that newborn bubble and looking to try some different classes with your baby, our summer term booking is open!

Our classes offer relaxation for you and your baby in a welcoming environment 💕

If you’d like to book on, please follow the link in bio x

07/05/2025

Our summer term booking is open ✨

If you’re a new mummy in that newborn bubble and looking to try some different classes with your baby, our summer term booking is open!

Our classes offer relaxation for you and your baby in a welcoming environment 💕

If you’d like to book on, please follow the link in bio x

30/04/2025

✨✨We have 2 PAYG spaces available for Baby Yoga at Pannal Village Hall this morning at 11.15.

✨Come join us for gentle stretches, relaxation and lots of fun for your little one✨💕

Book here- https://bookwhen.com/breatheandbeyoga

28/04/2025

Meet the teacher… 👶 🧘 💕

The lovely Helen will be taking over Harrogate classes for now whilst I navigate a house move and two children at home!

Helen has been teaching yoga for 7 years and has worked with me for the last 5 years teaching at schools around Leeds. She’s an amazing teacher and you’ll feel so welcome in her classes 🥰 she runs her own classes in Leeds and you can find her here

Here’s a little bit about her….
Hi I’m Helen, I’ve been teaching yoga for the last 7 years and specialise in yoga for new parents, toddlers and children.
I decided to retrain as a teacher after having my own children and finding the confidence to follow my dreams. And I’ve never looked back since!✨✨✨

22/04/2025