The NeuroSpicy Baker

11/04/2026

My only side effect after each session is that I sleep the entire day once I get home. The HBOT does help me feel significantly better just not that same day. I did have a deep sleep once home. ❤️

29/03/2026

Wolf whipped up a delicious batch of muffins this morning. I kept one aside for when I get the munchies in the middle of the night.

07/03/2026

Today called for gentle calming self care. This time of year my depression can hit hard, so today I chose to do something from my personal Crisis Action Plan. It made all the difference to me today. Do you have a Crisis Action Plan?

04/03/2026

Tea & Brekkie to start the day ❤️

03/03/2026

I remember (not so long ago) when I used to hate salmon now it’s one of my favourite things to cook. The air fryer is such a help. I over crisped the broccolini so that was bitter but the rest was delicious.

02/03/2026

My fingers are reminding me that it has been a long time since I’ve done this much hand embroidery. I think the pain in my fingers was worth it. ❤️

04/01/2026

I am a big Sarah J. Mass fan so I had to crochet the Suriel from A Court of Thorns and Roses when I saw the pattern.

19/12/2025

A new Christmas jingle to help you through shopping this weekend. ❤️

25/11/2025

Honey Gingerbread biscuits without molasses. I really dislike the taste of molasses.

16/11/2025

I know I struggle with sensory processing difficulties when it comes to eating. I have no doubt there are many neurodivergent people who have the same. It’s time to normalise and advocate for yourself.

Beautiful words by .nd.nurse.consulting and illustration by me.

04/11/2025

10/10/2025

No knead bread is an easy relatively painless way to make delicious homemade bread with my disabilities. There are so many variations you can make from just the base recipe. This recipe is from page. I used half whole meal flour to give it a little extra flavour.