06/01/2026
My New Year Blessing for the Sanctuary
As this new year begins, I pause to honour this sanctuary.
May it remain a place of safety, honesty, and deep listening.
May all who enter feel met exactly where they are, without pressure to change, perform, or be fixed.
May the work held here be rooted in integrity—
clear boundaries, steady presence, and deep respect for the nervous system, the body, and the pace of real healing.
May this sanctuary value regulation over urgency, truth over appearance, and compassion over self-judgement.
May insight arise gently, and may integration be given the time it deserves.
May I be guided by clarity rather than expectation, curiosity rather than certainty, and care rather than over-effort.
May I know when to hold, when to step back, and when to trust the process.
And may all who leave this sanctuary go with a little more connection to themselves than when they arrived.
I welcome the year ahead with steadiness, humility, and intention.
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