Sarah Heaton Veterinary Physiotherapist

Sarah Heaton Veterinary Physiotherapist Yorkshire based equine physiotherapist & Winback practitioner specialising in helping horses to move more freely and perform their best.

Wether its for competition or leisure horse.
🐎full mobility assessments
🐎pre competition prep
🐎post injury rehab. Physiotherapy is a useful adjunct to veterinary treatment and can be used to treat or manage a number of post surgical or medical conditions. I can provide musculoskeletal maintenance and rehabilitation using a variety of modalities from massage and passive stretching to ultrasound and pulsed electromagnetic field therapy in both equine and canine patients.

2nd week into January and I’m back in full swing of physio appointments and school run juggling. I have a few appointmen...
13/01/2026

2nd week into January and I’m back in full swing of physio appointments and school run juggling.

I have a few appointments still available for January.

I am also taking on new clients.

Just a reminder of some of the areas I cover-

I am Harrogate based so all surrounding areas extending out to York, Selby, Bradford, Leeds, Lancashire, Yorkshire Dales and into Cumbria.

I specialise in treating horses for routine or rehab appointments and wound management.

Winback TECAR and Laser treatments available.

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07/01/2026

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🐴 Should you exercise horses in extreme cold?

Light to moderate exercise is often fine for healthy, well-conditioned horses, even in cold weather. However, extreme cold changes the equation. Risks include:
• airway irritation from breathing very cold, dry air
• slipping and soft-tissue injury on frozen or icy footing
• cold-stiffened muscles and joints
• dehydration (yes, in winter!)
• snow/ice balls in hooves

As a general guideline, the colder it gets below freezing - especially with wind - the more you should reduce intensity and duration. If conditions are severe, skipping the ride is often the safest choice.

When in doubt, err on the side of caution. You can always make up the ride; you can’t undo an injury.

🌡️ Factors that should influence your decision

Temperature and wind chill
Wind chill significantly increases cold stress. A still –10°C is very different from –10°C with strong wind. Severe wind chill raises the risk.

Footing
• frozen ruts
• deep, heavy snow
• icy packed snow that forms hoof “snowballs”
Unsafe footing is one of the biggest winter injury risks.

Your horse’s condition
• age (very young or old horses are higher risk)
• fitness level
• pre-existing respiratory or joint disease
• coat length (clipped vs unclipped)
• acclimation to cold

Type and intensity of work
High-intensity work increases cold air intake and sweating, both problematic in extreme cold. Heavy sweat on a cold day can lead to dangerous chilling during cool-down.

Facilities available
• indoor arena vs outdoor only
• windbreaks or shelter
• heated or at least unfrozen water available for drinking
Indoor footing and reduced wind exposure greatly reduce risk.

🚫 When it’s usually best to skip riding
• wind chill is dangerously low
• footing is icy or deeply frozen
• your horse is sweating heavily even at low effort
• your horse has a respiratory illness or cough
• you cannot thoroughly dry them after exercise
• you cannot safely cool them down before returning to turnout or stable
“Skip it today” is often the smartest horsemanship choice.

If you must exercise – take precautions

Warm up slowly and thoroughly
• 10–20 minutes of walk
• gradual trot transitions
• allow muscles and joints to loosen
Cold, tight muscles are injury-prone.
• Consider quarter sheets for clipped horses

Avoid hard breathing work
Keep intensity low to moderate to minimise large volumes of icy air rushing into lungs.

Watch sweat carefully
• use breathable coolers (wool or fleece)
• avoid heavy, prolonged sweating
• plan extra cool-down time

Cool down completely
Walk until:
• breathing normalises
• chest feels dry
• coat is mostly dry under cooler
Never turn out or stable a horse who is still wet and hot in the extreme cold.

Hydration and forage
Horses drink less in winter, offer:
• lukewarm water if possible
• salt or electrolytes (if appropriate)
• ample hay (internal heat source)

Post-work rugging
For clipped or thin horses:
• swap coolers to dry rugs once fully dry
• avoid over-rugging sweaty horses

🐴 The bottom line
You can exercise horses in cold weather, but extreme cold calls for discretion. Consider temperature, wind, footing, your horse’s health and fitness, and the type of work planned. When you do ride, keep it lighter, and stay longer in warm-up and cool-down.
Your horse won’t lose fitness from a few missed winter rides - but an injury or respiratory flare-up could linger for months.

Appointments available in January 🐎Start 2026 as you mean to go on.
02/01/2026

Appointments available in January 🐎

Start 2026 as you mean to go on.

I hope you have all had a lovely Christmas. I am working today on some rehab cases but will be off for the rest of the w...
30/12/2025

I hope you have all had a lovely Christmas. I am working today on some rehab cases but will be off for the rest of the week. I will be back to work on the 5th January 2026!

I have some availability for January appointments. Ideal for those who have been hunting over winter or for those who want to hit the ground running in 2026.

🐎 Winback TECAR Radiofrequency available for maintenance and rehab cases.

🐎 Laser for wound therapy

🐎 Maintenance treatments

🐎 Prescription exercise plans - detailed plans with use of

Merry Christmas everyone.Thank you you again for your continued support and for trusting me  with your four legged frien...
25/12/2025

Merry Christmas everyone.

Thank you you again for your continued support and for trusting me with your four legged friends.

I will look forward to seeing you all in 2026 🎄

From picture 1 to picture 2 in 22 days. Healing well with good wound management!!
06/12/2025

From picture 1 to picture 2 in 22 days. Healing well with good wound management!!

Thank you to everyone who is asking about how Star is doing following his injury last week. He’s finished his course of ...
20/11/2025

Thank you to everyone who is asking about how Star is doing following his injury last week.

He’s finished his course of antibiotics now and is sound walking about. The wound is looking great and starting to granulate. Sutures out next week.

I’ve chosen to change to a different type of wound dressing as the Manila honey was causing the dressing to stick to the wound which was creating an issue when removing the dressing.

The stuck dressing was hard to get off and was painful for Star and was pulling the wound and making it bleed. Fingers crossed better luck with new dressing.

Laser has been carried out on this wound to help with healing.

Knowledge is power!!! And anyone who knows me will know how much I love wound management!

Final Stars ⭐️⭐️⭐️ prep physio sessions done. Good luck to everyone competing! Wrap up warm and enjoy it!
20/11/2025

Final Stars ⭐️⭐️⭐️ prep physio sessions done. Good luck to everyone competing! Wrap up warm and enjoy it!

Thank you to everyone who rearranged appointments last minute this morning. This is what I was faced with first thing.A ...
13/11/2025

Thank you to everyone who rearranged appointments last minute this morning.

This is what I was faced with first thing.

A large degloving would left hind leg which needed stitching.

Thank you to Elif Bishopton Equine Veterinary Services for patching him up.

Address

Harrogate
HG31QU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447590750312

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