Harrogate Reflexology

Home
United Kingdom
Harrogate
Harrogate Reflexology

Harrogate Reflexology offers a dedicated and flexible Reflexology service to those looking for a safe, natural therapy to help relax and balance the body.

Stress can manifest itself in many ways causing illness and physical and emotional problems. It is essential to dissipate its effects as we go along and Reflexology is an excellent therapy to help you do just that, helping to balance your body’s mechanisms and free your mind up to work more effectively. The importance of a healthy diet and regular exercise also cannot be underestimated. As a member of the Association of Reflexologists and the Complementary Natural Healthcare Council , I am passionate about helping people to de-stress and function to their maximum potential. I also work part time as a Volunteer Complementary Therapist at St Michaels Hospice in Harrogate. After an initial consultation lasting 1 hour 15 minutes ongoing treatments last for 1 hour. I recommend for maximum benefit a course of 6 weekly treatments after which some people like to book in for a monthly maintenance session. However if you are purely looking to experience one session of Reflexology, much benefit can be gained. Trained in Reflexology to support Conception and Maternity. Reiki and Chakra Balancing Treatments also available.

22/12/2025

Heartfelt thanks to each and every one of my clients. 🙏🏻🙏🏻🙏🏻

,

16/09/2025

Next week is World Reflexology Week! As an introduction to those yet to try Reflexology, I will be giving 30 minute Taster Treatments throughout the week for a special price of £20. Life in today’s world is often fast-paced and stressful and Reflexology is a perfect way to relax and rebalance.

06/09/2025

Come along this weekend to the Association of Reflexologists stand at the Ilkley Healing Alternatives Festival in the Winter Gardens. I will be there along with Helen Wood and Susan Tidswell giving taster Reflexology sessions and chatting about the many benefits of Reflexology. 💫👣.
,

17/03/2025

Great news! 😁 You may be able to claim back the cost of your Reflexology treatments via your Health Care Insurance provider. 👣 Check out the list of companies below to see if you qualify.🤞(make sure your practitioner is an AOR member or equivalent).
,

Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Daycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health

11/03/2021

🌟 “The secret to your success is found in your daily routine.”🌟

Do you follow a daily morning routine? Hal Edron’s Miracle Morning suggests using this acronym to start your day:

S 🙌 Silence
A ✨ Affirmations
V 🧘🏻‍♀️ Visualisation
E 🤸🏻‍♀️ Exercise
R 📖 Reading
S ✏️ Scribble. (journaling)

This sets me up for the day:

✨Wake Up. I recently switched to an old style alarm clock so that I can turn my phone off completely and not look at any messages until I am finished with my morning routine.
✨drink glass of water (with lemon if I have some) to kick start metabolism
✨Yoga practice including pranayama and meditation 🧘🏻‍♀️
✨gratitudes and intention for the day
✨exercise, either PT session via zoom at present/cycle/walk
✨read for 10 minutes ... Sometimes leave this until the evening. Currently I am reading Jo Dispenza’s Becoming Supernatural.

11/01/2021

My Monday evening zoom yoga sessions start again today, now at a slightly earlier time of 6.45pm. I focus on slow flow and breath work to strengthen your body and calm your mind.

All welcome, please message me for the Zoom link if you would like to join. ✨🧘🏻‍♀️🙏🏻✨

08/01/2021

I highly recommend watching ‘The Truth About Boosting Your Immune System’ on BBC iPlayer. A really clear explanation and demonstration of how diet and exercise impact your immune system. You have so much control over your health outcomes and a proactive approach to wellness is so empowering. 🙏🥦🥑🍏🤸‍♀️🏌️‍♀️🧘‍♀️🏊‍♀️🚴‍♀️💚

06/01/2021

At least twice a year I have 30 days of totally clean eating and always feel better in so many ways for it. I love Xmas and all of the treats that come with it but January is my reboot. ✨✨

01/01/2021

Happy New Year. ✨✨. Sending love. 🧡

14/11/2020

Thank you to everyone who joined my relaxation session on Zoom last Monday evening and for your positive feedback. 🙏🏻I will be running another this coming Monday, 16th November at the same time, please message me for details. ✨✨

09/11/2020

During lockdown I am taking my yoga sessions online. I am starting with a Relax and Revive hour this evening at 7pm which is suitable for all levels, including absolute beginners. We will be focusing on deep stretching and breath work for relaxation. ✨✨If you would like to join in, send me a direct message and I will give you the details. 🙏🏻🧘🏻‍♀️🙏🏻

08/11/2020

Address

Harrogate
HG20PT

Telephone

+447881802593

Website

http://www.harrogatereflexology.com/

Alerts

Be the first to know and let us send you an email when Harrogate Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harrogate Reflexology:

Want your practice to be the top-listed Clinic in Harrogate?