Guardian Angel Fitness Ltd

28/08/2018

What's the secret to showing up as who you want to be in your life?

21/03/2018

https://www.youtube.com/watch?v=gkS2sSULbNQ

We kicked off this 3 part Energy Boosting mini series with a technique to get calmer and more centred so that you can harness and focus your energy. TODAY is...

23/12/2016

Stuck for a last minute pressie?

Why not get them a hour of sports massage with Villy?

Just follow the link to purchase.
https://clare-smith-presents.mykajabi.com/offers/2yLGSX22

27/09/2016

Hi All - I will be ready to take booking for the Mallorca 2017 retreats very soon!

More info to be posted here tomorrow.

Just email on clare@guardianangelfitness.co.uk to find out more.
There are 2 options:

The REVIVE Edition - To nuture, build health, relax and restore - It is the kind of break you return from feeling vibrant, rejuvenated, energised and grounded.

The FITNESS Edition - To get physical, move, sweat and release some endorphins. It is NOT a boot camp - It is the kind of break where you return energised and feeling fit and strong from having quality movement and quality food and quality fun.

Clare xx

22/09/2016

There's no question that when you want something - getting it is the product of work, focus, dedication, sacrifice. Universal abundance is all very well, but it's up to you to put yourself out there.

To TAKE RESPONSIBILITy for yourself, your future and your experience of life each day.

I fell into the trap of JUST WORKING HARDER. Working more. WORKING ONLY TO SUCCEED.

I forgot to work on my health, my joy, my creativity, my passion, my connection. I BURNED OUT.

I HAD TO CHANGE!

Working hard on these 5 things brings so much RESOURCEFULNESS, SATISFACTION, GREAT RELATIONSHIPS, GREAT ACHIEVEMENTS.

DO WHAT YOU LOVE
and
INVEST YOUR TIME AND ENERGY IN YOU!

A client said to me yesterday that since she has started to set her boundaries, and eat better, and prioritise herself - BOTH her Son and husband said to her - "Wow you are really great to be around like this"

When you invest in your own energy rather than depleting yourself at the risk of being selfish, remember how much your joy overflows to others.

START WITH YOU xx Dodge The Burnout

I BELIEVE IN YOU!

Please LIKE and SHARE this post so everyone can FEEL AMAZING

LIKE my page to be connected to Our Tribe each day!

24/08/2016

Just sayin....

07/08/2016

Because Villy has magic hands ;)