Guardian Angel Fitness Ltd

28/08/2018

What's the secret to showing up as who you want to be in your life?

21/03/2018

https://www.youtube.com/watch?v=gkS2sSULbNQ

We kicked off this 3 part Energy Boosting mini series with a technique to get calmer and more centred so that you can harness and focus your energy. TODAY is...

23/10/2017

18/09/2017

23/12/2016

Stuck for a last minute pressie?

Why not get them a hour of sports massage with Villy?

Just follow the link to purchase.
https://clare-smith-presents.mykajabi.com/offers/2yLGSX22

27/09/2016

Hi All - I will be ready to take booking for the Mallorca 2017 retreats very soon!

More info to be posted here tomorrow.

Just email on clare@guardianangelfitness.co.uk to find out more.
There are 2 options:

The REVIVE Edition - To nuture, build health, relax and restore - It is the kind of break you return from feeling vibrant, rejuvenated, energised and grounded.

The FITNESS Edition - To get physical, move, sweat and release some endorphins. It is NOT a boot camp - It is the kind of break where you return energised and feeling fit and strong from having quality movement and quality food and quality fun.

Clare xx

22/09/2016

There's no question that when you want something - getting it is the product of work, focus, dedication, sacrifice. Universal abundance is all very well, but it's up to you to put yourself out there.

To TAKE RESPONSIBILITy for yourself, your future and your experience of life each day.

I fell into the trap of JUST WORKING HARDER. Working more. WORKING ONLY TO SUCCEED.

I forgot to work on my health, my joy, my creativity, my passion, my connection. I BURNED OUT.

I HAD TO CHANGE!

Working hard on these 5 things brings so much RESOURCEFULNESS, SATISFACTION, GREAT RELATIONSHIPS, GREAT ACHIEVEMENTS.

DO WHAT YOU LOVE
and
INVEST YOUR TIME AND ENERGY IN YOU!

A client said to me yesterday that since she has started to set her boundaries, and eat better, and prioritise herself - BOTH her Son and husband said to her - "Wow you are really great to be around like this"

When you invest in your own energy rather than depleting yourself at the risk of being selfish, remember how much your joy overflows to others.

START WITH YOU xx Dodge The Burnout

I BELIEVE IN YOU!

Please LIKE and SHARE this post so everyone can FEEL AMAZING

LIKE my page to be connected to Our Tribe each day!

24/08/2016

Just sayin....

07/08/2016

Because Villy has magic hands ;)

17/07/2016

Huge Congratulations to the winners of our recent LIKE and SHARE promotion. I can't seem to tag you so I will contact you each individually so you can claim your 30mins! Sarah Hendy, Dirk Wharton, Julie Austin, Louise Roberts and Caroline Donnelly.

Sorry to those who did not win this time! Look out for similar promotions in the future!

16/07/2016

Couldn't be more inspired by and proud of my client Stuart Wilde - not just a transformation, but a series of mind-blowing achievements....

This is my tribute to his success, his effort and his incredible journey.

Get inspired!

https://clare-smith-presents.mykajabi.com/blog/if-i-can-do-it-hundreds-of-people-can-do-it

O'Connor Chiropractic Harrogate O'Connor Chiropractic Ilkley Violina Spasova Guardian Angel Fitness Ltd Commando Spirit Avalanche Endurance Events Paras' 10

9 years ago Stuart Wilde came to me with a chronic bad back. His secretary at work had been telling him to come and get it looked at for months, but work was busy and he kept putting it off. Finally his back was interfering in his daily life so much he couldn’t put it off any longer.

09/07/2016

Fancy 30mins of heaven for FREE?

You can use alone, add to an existing sports massage with Villy, or even top it up if you fancy a longer treatment.

Simply LIKE and SHARE this post and you will be entered into the draw. Winners announced next Sunday.

http://www.guardianangelfitness.co.uk/massage-therapy/

LIKE and SHARE to help achey backs everywhere!

06/07/2016

Hurray for Villy!!!

The woman has magic hands

That is all I have to say

Clare x

Call now or text to book yours

http://www.guardianangelfitness.co.uk/massage-therapy/

LIKE and SHARE to help stressed out shoulders everywhere!

04/07/2016

Are your shoulders stuck up around your ears ?
Or when you stand up from a chair you stay bent over ?
Or is it getting harder and harder to put your arms up above your head?

It's about time you got round to booking that massage
you've been meaning to .....

I'm booked in tomorrow with the wonderful Villy and
it can't come around soon enough!

When are you getting booked in?

30/06/2016

Check out this inspirational article in BAMlife magazine from our friend and client Andy North about how he has achieved mind-boggling endurance athletic success (including 3 World Records) and used a multi-faceted approach to hone mind and body nutrition, fitness, chiropractic, physio, massage and attention to rest and periodisation.

Honoured to be a part of the team!

Pages 8-12

https://www.joomag.com/en/newsstand/bamlife-issue-2/0971437001464952146

My journey into yoga by Wenche Beard; Fitness, health and endurance by Andy North; BAMbassador interview with Squash Falconer; The BAMFiles - Inspiring stories from you, our BAM customers; BAMbassadors - meet more of our inspirational role models; The Next Challenge Adventure Grant - stories and gre...

31/03/2016

However you look at things - you can

19/07/2015

Fantastic TESTIMONIAL from a client who has worked hard to liberate herself from Fibromyalgia using the CHEK approach.

"After suffering with fibromyalgia and weight problems since childhood, Guardian Angel was recommended to me by my Chiropractor.

Over a few weeks Clare encouraged me to COMPLETELY RE-THINK MY EATING AND THINKING. Everything was so different from my previous diet experiences with various weight management organisations.

She has been a LIFE CHANGER for me.

I have LOST WEIGHT without even realising that I was doing it and eating the foods that were recommended (of which there were plenty). My FIBROMYALGIA HAS IMPROVED so much and is more under control than is has been for years."

10/07/2015

A great review for Villy!

My back problems started in early April 2015. the doctor informed me that I was suffering a muscle spasm and to take the pain killers.

As there was no improvement I decided to pay to see a chiropractor. This gave me no pain relief at all.

A friend advised that I try a sports massage with Villy. I booked an appointment and went in without much hope. However after the massage I realised that for the first time since my back problem things had improved. I visited Villy over the next few weeks and eventually her expertise returned me to full fitness. Many thanks.
Daryl

22/05/2015

Wonderful words to hear from an AMAZING lady who has transformed her life and is now well on the way to rebuilding her precious health.

http://www.guardianangelfitness.co.uk/testimonial-i-feel-better-now-than-i-ever-have/

I first heard about Clare through one of my clients .. She couldn’t praise her enough . She told me that Clare had not only changed her life but she had also changed her husbands life. I was leading a very stressful life … Having set up a business and worked solidly for 6 years with out a break.. I…