Angel Touch Massage Therapy

06/02/2024

🎉 Happy New Year, Everyone! 🌟 As we step into another exciting year, it's the perfect time to remind ourselves of the importance of self-care and wellness. At ANGEL TOUCH, we believe in taking a holistic approach to health, ensuring your body and mind are in perfect harmony. 💆‍♀️💆‍♂️

This year, make a pledge to be kinder to yourself. Remember, caring for your body is not a luxury, but a necessity. Our expert team is here to support you on this journey with our range of massage therapies tailored to your needs. 🌿

Let's make 2024 the year of mindfulness, self-love, and exceptional care for our bodies. Book your session now and start the year off on a rejuvenating note. Here's to a healthier, happier you! 🥂

06/02/2024

🎉 Happy New Year, Everyone! 🌟 As we step into another exciting year, it's the perfect time to remind ourselves of the importance of self-care and wellness. At Angel Touch Massage Therapy, we believe in taking a holistic approach to health, ensuring your body and mind are in perfect harmony. 💆‍♀️💆‍♂️

This year, make a pledge to be kinder to yourself. Remember, caring for your body is not a luxury, but a necessity. Our expert team is here to support you on this journey with our range of massage therapies tailored to your needs. 🌿

Let's make 2024 the year of mindfulness, self-love, and exceptional care for our bodies. Book your session now and start the year off on a rejuvenating note. Here's to a healthier, happier you! 🥂

05/02/2024

26/12/2023

🎄 **Merry Christmas from Angel Touch Massage Therapy !** 🎄

As we celebrate this festive season, let's remember to take a moment for relaxation and self-care. 🌟 Our gift to you this Christmas is the gift of wellness and peace.

Indulge in our special holiday massage therapies, designed to rejuvenate your body and soul amidst the holiday hustle. 🌿✨

Stay warm, stay relaxed, and let the spirit of Christmas bring joy and wellness to you and your loved ones. 💆‍♀️💆‍♂️

Wishing you a Merry Christmas filled with love, health, and tranquility. 🕊️❤️

📞 Book your session: 07915 910 033
📍 Visit us at: https://bit.ly/ATTlocation

13/12/2023

🎄🌟 The holiday season is upon us, bringing with it that magical atmosphere that makes us smile a little more often. But we know that sometimes, amidst the joy and celebration, stress and tension can sneak in. Let's remember to take care of ourselves in these moments. 🌿

Massage therapy is a wonderful way to unwind and feel rejuvenated. It not only helps your body to recover but also soothes your mind. Whether it's a short break from holiday cooking preparations or a gift to yourself, a massage can be your little oasis of calm in this busy season.

Let this Christmas season be a time of giving and receiving - moments of relaxation, peace, and renewal. See the world through more relaxed and joyful eyes. Wishing you health, tranquility, and endless happy moments! 🎁✨

13/12/2023

🎄🌟 The holiday season is upon us, bringing with it that magical atmosphere that makes us smile a little more often. But we know that sometimes, amidst the joy and celebration, stress and tension can sneak in. Let's remember to take care of ourselves in these moments. 🌿

Massage therapy is a wonderful way to unwind and feel rejuvenated. It not only helps your body to recover but also soothes your mind. Whether it's a short break from holiday cooking preparations or a gift to yourself, a massage can be your little oasis of calm in this busy season.

Let this Christmas season be a time of giving and receiving - moments of relaxation, peace, and renewal. See the world through more relaxed and joyful eyes. Wishing you health, tranquility, and endless happy moments! 🎁✨

03/12/2023

🌟 Discover the Power of Massage Therapy for Muscle Cramps! 🌟

Hey everyone! 👋 Are you tired of those sudden, intense muscle cramps that hit when you least expect them? Let's talk about a solution that's not just relieving, but also rejuvenating – massage therapy! 💆‍♂️

Muscle cramps can be more than just a pain; they're a sign that your muscles are crying out for attention. But here's the good news: Regular massage sessions can work wonders! 🌈

🌟 Here's How Massage Helps:
1. **Regenerates Muscles:** Massage boosts circulation, bringing much-needed nutrients to tired muscles.
2. **Relieves Tension:** It helps release knots and tension, preventing cramps before they start.
3. **Enhances Muscle Efficiency:** Regular massages can improve muscle tone and efficiency, making them stronger and less prone to cramps.

Imagine going through your day without the fear of a cramp striking out of the blue. That's the peace massage therapy can bring! 🕊️

👉 Pro Tip: Combine massage with a healthy lifestyle and adequate hydration for the best results. And remember, always consult with a healthcare professional before starting any new therapy.

Ready to say goodbye to muscle cramps and hello to a more efficient, rejuvenated you? Let's embrace the healing touch of massage therapy together! 💪

27/11/2023

🌟 Navigating Lordosis: The Role of Massage Therapy in Treating Anterior Pelvic Tilt 🌟

Hello Friends! 👋 Today, let's dive deeper into a specific aspect of lordosis linked to anterior pelvic tilt and how massage therapy can be a game-changer! 🌈

Anterior pelvic tilt is often a key factor in lordosis. It's when the front of the pelvis drops and the back rises, causing:
- A noticeable low waistline.
- Pelvis tilting far forward.
- Tight hip flexors.
- Weak glutes.
- Overworked lower back muscles.
- Underactive abdominal muscles.

These imbalances can intensify the curvature in your lower back. But there's hope with massage therapy! 💆‍♂️

🌟 How Massage Therapy Helps:
1. **Eases Tight Hip Flexors:** Focused massage can release tension in the hip flexors, reducing the forward tilt.
2. **Strengthens Glutes Indirectly:** While massage doesn't directly strengthen muscles, relaxing overactive muscles can make it easier to engage and strengthen the glutes.
3. **Balances Muscle Activity:** By relieving overworked lower back muscles and encouraging the engagement of abdominal muscles, massage therapy helps in restoring balance.

📣 Remember: Massage therapy should be a part of a broader treatment plan, often alongside physical therapy and targeted exercises. Always consult a healthcare professional first. 🩺

If anterior pelvic tilt and lordosis are part of your life, consider how massage therapy might bring relief and balance to your body. Let's support each other in understanding and managing these conditions better! 💪

26/11/2023

❤️‍🔥 Check out my next post to see how you can treat this issue with Angel Touch Massage Therapy 🤗