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Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 10am - 6pm

https://bio.site/retreatremedies

Retreat Remedies, 30 Coppice Way, Harrogate (2025)

22/03/2025

Next SATURDAY 29th MARCH I’m coming together with Charlotte .hq to offer one of our…

NURTURING ONLINE WORKSHOP’s

Sat 29th March LIVE on Zoom ~ 10am £12

A collaboration of gentle MOVEMENT to get us settled in followed by a NURTURE - HERBAL TEA MEDITATION with myself then some beautiful BREATH WORK by Charlotte.

A beautiful 75mins where we hope to bring you to a state of pure peace, fill you back up to the brim with love and high vibes ready to enjoy the weekend.

On purpose we have set this nurturing hour on Mother’s Day weekend but it is NOT JUST FOR MUMS anyone is welcome, we just thought it was a good weekend as its also a lovely little gift or something you could maybe do with a Mum or Daughter.

Click the link in bio click WORKSHOPS to book your space or order some DISCOUNTED NURTURE herbal tea so you’re all set for the full experience for the meditation as this will be the blend I guide you through all of its delicious and healing properties. ORDER BY TUESDAY for delivery in time if you need any, you can join with any though.

’sDayGift ’sDayWeekend

19/03/2025

Im doing a free SUNRISE MEDITATION TOMORROW AT ALMSCLIFFE CRAGG for anyone that fancies it!

I’ve decided to go with a few friends to ALMSCLIFFE CRAGG near North Rigton just outside of Harrogate for SUNRISE on Thursday 20th March to celebrate SPRING EQUINOX and the return of the light. It’s an early one but if you are local and want to join us ~I’ll aim to do us a little RISE HERBAL TEA MEDIATION that starts at 6.30am at the top of the rocks. Sunrise is 6.10 so I plan to get there before and watch the magic of it rising first.

If you wish to join…Bring your own flask of herbal tea ideally RISE blend if you have it, wrap up warm. I might take a hot water bottle 😉 and a cushion to sit on as the mornings have been ❄️ really chilly but it’s set to be a beautiful one 🌅 and it’s always a magical way to start a day, a new season and the start of the NEW astrological year 🙌🏻

’sDay

10/03/2025

DEEP BLUE - My top travel remedy for skiing! I just wanted to share my most used remedy before I hang up my boots in the loft for another year.

Honestly this little beauty is another level to deep heat and it’s completely Natural with 100% pure essential oils. This little roll on stick is ideal for bruised and tender shins from ski boots, sore shoulders from carrying skis, tight muscles that need releasing or injuries from those little tumbles. I would not travel without this, it releases pain, it tingles so you can feel it working and nearly distracts you from any pain, but it’s anti inflammatory and warming circulatory essential oils like camphor and blue tansy really help to treat the problem not just numb it.

You can find this Doterra remedy on my website just click the shopping bag icon. It lasts for ages and I wouldn’t use anything else. I only stock or recommend a remedy that I truly believe in and this is one of them 🙌🏻🎿🩵

-Inflammatory

05/07/2024

Who wants to come and make NATURAL SUNTAN CREAM with me NEXT SATURDAY - I have 3 SPACES left…

I love running remedy making workshops. A day where we all escape the madness, the noise, the fear and the fast paced never ending to do lists, as we RETREAT and nestle into the REMEDY Room.

I always start the day with a herbal tea meditation to get us fully grounded and connected to our yin energy, where we find that blissful place of soft stillness, our slow nurturing energy, our true selves, ready to play with nature and create gorgeous herbal, nourishing skincare. Is this just what you need? Never mind the glorious goodness you make to take home!!

The days are filled with healthy sweet treats and a nourishing lunch, a non stop supply of herbal teas to fuel us through our day of creating all natural SUNTAN CREAM that really works approx 25 SPF a deeply hydrating BODY BUTTER and a beautiful face cream where you can choose what factor you want it or if it’s a night cream. You can make extra for gifts for a little extra £ if you wish. I’ll share all of my knowledge of how I’ve played around and found the recipe I love and give you the confidence to go home and make more of these with your family and friends as that’s what I love...

Empowering and inspiring you to turn to nature for all its goodness and make small changes (that are actually HUGE!!) cutting out toxic chemical suntan cream is probably one of the best gifts you could give yourself and family this summer ☀️🙌🏻🩷

The day costs £85 and you go home with about £55 worth of natural skincare as well as deeply nourished and no doubt lovely connections as they are always days filled with lovely like minded souls. Hope to see you there 🙌🏻🩷🙌🏻

08/06/2024

It’s been all about the RETREATS of late so I thought it was about time the REMEDIES took the sunlight.

There are 10 different loose herbal tea blends in the range now and 5 of them feature lemonbalm as it has so many different qualities. All blended with other herbs and spices to give them different functions and flavours.

The lovely thing about having a good collection of them is you can turn to your tea cupboard like a medicine cabinet for the soul and see what you need each day.

-Quality

19/04/2024

UPCOMING RETREATS… There are just 3 SPACES left now on the SPRING EDITION LANGCLIFFE HALL

Prepare to BLOOM RETREAT ~ Fri 24th - Mon 27th May last May bank holiday!

Another special collaboration with my special friends Natalie and Jim from Root 2 Rise where the three of us come together, bring all of our skills, energies and best intentions to support you through an energetic transformative and special weekend. Between us we focus on getting you tuned back into your VITAL FORCE of energy, qi, Prana it can be called many things but it can also get blocked and lead to low energy and dis-ease. We help to release that stagnation and those blockages and get this flowing again.. clear the path as if were to let you flourish!

HOW…We will be tuning into natures gifts and ancient wisdom during the retreat whilst working with aspects of traditional chinese medicine (TCM) theory to harmonise your energetic, physical, emotional and mental self so you are ready to bloom. We have created a programme to boost, balance and stimulate energy (chi) flow using a combination of Yin Yoga, Tea Meditations, Sound Therapy, Cold Water Therapy, Breath and Energy Work. We will be enjoying the stunning views of sunrises and sunsets up on the hills overlooking Yorkshire and the Lakes. I will be there to nourish you on all levels with my food and remedies. All at this very, very special location of Langcliffe Hall. Men, women, couples all welcome beautiful bedrooms. See website for more details!

We will be riding high from our Ibiza retreats as when we come together we’re a fantastic force, if you need a boost…get booking. Link in bio…retreat page!

’sRetreat

03/03/2024

In celebration of the launch of my latest blend RESTORE and the beginning of MARCH, I’m giving a little bag FREE for the FIRST WEEK of MARCH with every HERBAL TEA FLASK, so if you’ve had your eye on one this could be your moment!

Restore is a special blend of restorative herbs Oatstraw, Meadowsweet, Tulsi, Limeflower, Lemonbalm, Fennel & Rose

Created for Yorkshires Finest Furniture Restorer to sell in his shop in Grassington and to serve in his restoration workshops. It’s a beautiful blend for creatives to calm the nervous system, restore the heart, slow the mind and find flow. It’s also a beautiful blend to soothe anxiety or restore the body after or during a state of stress. For me I just love it anytime as my body can feel its deeply nutritive and nourishing qualities.

Perfect anytime of day, before bed or my favourite…out in nature, in a flask. Or perhaps by your side to keep your nervous system nourished on a challenging day ahead when the last thing you need is more caffeine, sugar or stimulants. This blend is quite different from all of my others and is NOW AVAILABLE to buy on my WEBSITE if you already have a flask and want to add it to your collection.

02/03/2024

SPRING SUPPERCLUB SPACES…

Balancing Hormones Part 2 - Wed 20th - SOLD OUT

Healing the Gut & Improving Digestion Supperclub

7-10pm - Thurs 21st March - 3 SPACES LEFT

Balancing Hormones Part 2 - Lunchclub 2-5pm

Sat 23rd March - 4 SPACES LEFT

Come and join me for a nourishing night or afternoon of delicious recipies and remedies. Whilst I empower you with the knowledge that there are so many ways we can support ourselves through what we eat and when. Be sure to be met with like minded souls around the table and a light hearted few hours that makes you feel excited about trying something new that’s delicious and doable. Come alone or with a friend or perhaps a lovely Mother’s Day idea for some time together. Suitable for all ages and stages of life. £55 includes endless courses of food, drinks and the knowledge of what and why. All links in bio.

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21/02/2024

The older I get the more I’m drawn to natural beauty.

The more I learn about health and being well, wanting to feel balanced and have happy hormones and a healthy gut, good skin, strong immune system, the more I don’t want synthetics and chemicals (hormone disruptors) on my skin and around me.

The noisier life gets, the more I want to turn to nature for answers, for silence and nourishment. It’s where I gain clarity and connect back to true self who I am at heart…

Which is someone that loves taking a basket and a flask of herbal tea for a wander in nature (yep I admit didn’t think I would say that when I was 20!!) I love just going off, escaping life to see what natures got in store, a forage for ferns, wild garlic or rosehips.

I love growing herbs in the garden and turning them into infused oils like this decanter of clary sage oil I made. So simple but smells divine and is powerful phyto eostrogen (something that naturally balances your hormone eostrogen, gives us more or takes away if excess, clever right!)

None of this is hard or expensive but it takes time and some knowledge, knowledge that I love to share. I’m not claiming to be an expert but I’ve learnt from experience, trial and error and by actually finding some really beautiful remedies and recipies that have worked wonders for my skin over the years.

I have 2 SPACES left on next Fridays REMEDY MAKING WORKSHOP 1st march 11-4 where we will make facial serums with the finest oils, body butters from all natural and organic ingredients and salt scrubs full of essential oils. If this sounds like your thing I’d love you to join me for a day of creating 🙌🏻

Link in bio £75 inc lunch and £50 worth of natural skincare you take home 🙌🏻

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Retreat Remedies

22/03/2025

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10/03/2025

05/07/2024

08/06/2024

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03/03/2024

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21/02/2024

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Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 6pm