Learn with STAR

Learn with STAR Paediatric First Aid for childcare professionals, parents and children in the North of England Blended Learning Available

β˜† H is for Head, Neck and Back Injuries β˜†πŸ§  🩻Head, Neck & Back Injuries; these injuries can be serious. Always treat with...
12/09/2025

β˜† H is for Head, Neck and Back Injuries β˜†

🧠 🩻Head, Neck & Back Injuries; these injuries can be serious. Always treat with care and caution.

πŸ‘Ά Mild Head Injury (common in children)
βœ… May have:
β€’ Small bump or bruise
β€’ Mild headache
β€’ Brief crying but settles quickly
β€’ Maybe a small cut or graze
πŸ‘‰ Usually no cause for alarm – encourage rest, use a wrapped ice pack (little and often) to reduce swelling, and monitor closely for 24 hrs for signs of severe head injury

🚨 Severe Head Injury (medical emergency)
⚠️ Call 999 if:
β€’ Loss of consciousness (even briefly)
β€’ Drowsiness, confusion, or unusual behaviour
β€’ Persistent vomiting
β€’ Seizure/fit
β€’ Clear fluid or blood from ears/nose
β€’ Bruising behind ears or eyes
β€’ Unequal pupils or vision problems
β€’ Weakness, tingling, or difficulty walking
β€’ Large swelling or worsening headache

Suspected Neck/Back Injury
β€’ Keep them still – don’t let them move head, neck, or spine
β€’ Support with hands, towels, or clothing
β€’ Call 999 immediately
πŸ‘‰ If unresponsive & not breathing β†’ start CPR (move only if necessary to open airway)

❌ Don’t:
β€’ Move them unless in danger
β€’ Tilt or twist the head
β€’ Remove helmets (unless essential for CPR)

πŸ’‘ Key Tip:
β€’ Mild = monitor
β€’ Severe = emergency
β€’ Always treat big falls, crashes, or sports injuries as potential spinal injuries until proven otherwise.
πŸ“š Learn essential first aid skills on our certified courses.
πŸ“© info@learnwithstar.co.uk

β˜† Building up confidence in the role play corner! πŸ§±πŸ‘·β€β™€οΈπŸ”¨β˜†Do you have a nursery team that needs training? Let us come to ...
11/09/2025

β˜† Building up confidence in the role play corner! πŸ§±πŸ‘·β€β™€οΈπŸ”¨β˜†

Do you have a nursery team that needs training? Let us come to you!

If you only have a small group and would like to host, please get in touch for a chat as we might be able to help fill places.

πŸ“§ info@learnwithstar.co.uk

β˜† G is for Gagging? Or Choking? β˜†πŸ”Ή Gagging vs Choking in Weaning BabiesπŸ‘‰ Gaggingβ€’ A normal reflex that protects babies a...
11/09/2025

β˜† G is for Gagging? Or Choking? β˜†

πŸ”Ή Gagging vs Choking in Weaning Babies
πŸ‘‰ Gagging
β€’ A normal reflex that protects babies as they learn to eat.
β€’ The tongue/throat pushes food forward when it’s too big or unfamiliar.
β€’ Baby may go red, make retching noises, or even cough β€” but they can still breathe.
βœ… No intervention needed β€” just stay calm and let them clear it themselves.

πŸ‘‰ Choking
β€’ A medical emergency when food or an object blocks the airway.
β€’ Baby cannot breathe, cry, or make sounds.
β€’ They may go silent, panicked, or turn blue.
⚠️ Needs immediate first aid.

πŸš‘ First Aid for a Choking Baby (

β˜† New term, new knowledge πŸ“šβ˜†As new bookings start to run, are your first aid skills term-ready? Are you up to date with ...
11/09/2025

β˜† New term, new knowledge πŸ“šβ˜†

As new bookings start to run, are your first aid skills term-ready?

Are you up to date with your own training?

Learn and refresh adult first aid skills on a STAR Emergency First Aid at Work course. 6 hours of face to face training to help you in your role working with others

Workplace safety starts here!
Fit Β· Happy Β· Safe

β˜† F is for Febrile Seizures β˜†πŸ€’ Febrile Convulsions in Children πŸ€’A febrile convulsion = a seizure caused by high fever.πŸ‘‰ ...
11/09/2025

β˜† F is for Febrile Seizures β˜†

πŸ€’ Febrile Convulsions in Children πŸ€’
A febrile convulsion = a seizure caused by high fever.
πŸ‘‰ Common between 6 months – 6 years.
πŸ‘‰ Frightening, but usually harmless.

⚑️ What it could look like:
β€’ Child stiffens or jerks
β€’ Eyes roll back
β€’ Becomes unresponsive
β€’ Lasts a few minutes, then stops on its own

πŸš‘ What to do:
⭐️ Stay calm + keep child safe (on floor, away from hazards)
⭐️ Don’t restrain them or put anything in their mouth
⭐️ Once seizure stops β†’ recovery position (on their side)
⭐️ Cool gently: remove extra clothing/blankets (❌ no cold baths)

🚨 Call 999 if:
β€’ Seizure lasts >5 mins
β€’ They don’t wake up
β€’ Breathing problems
β€’ Another seizure happens
β€’ It’s their first seizure

πŸ’‘ Most febrile convulsions are short + not dangerous, but always get a doctor to check the cause of the fever.
πŸ“š Learn child first aid with us.
πŸ“© info@learnwithstar.co.uk

β˜† STAR rated, by YOU! β˜†β˜…β˜…β˜…β˜…β˜…β€œReally great and informative first aid course. Kate was lovely and really helpful and suppo...
10/09/2025

β˜† STAR rated, by YOU! β˜†

β˜…β˜…β˜…β˜…β˜…
β€œReally great and informative first aid course. Kate was lovely and really helpful and supportive throughout, I would definitely recommend her.”

πŸ“£ Your recommendations mean the world to us β€” thank you for spreading the word!

β˜† THANK YOU to those who keep us safe β€” day and night, on land, at sea, and in the air! β˜†On   we want to celebrate all t...
09/09/2025

β˜† THANK YOU to those who keep us safe β€” day and night, on land, at sea, and in the air! β˜†

On we want to celebrate all the incredible people who save lives every single day πŸ’™β­οΈ

Learning first aid means we can all play a part in helping until they arrive. A huge thank you to our amazing emergency services, support teams, and their families for the sacrifices they make πŸš‘πŸš“πŸš’πŸŒŠπŸ›ŸπŸšπŸ”οΈβ›‘οΈ

➑️ Drop a πŸ‘ or ❀️ below to show your support!

β˜† E is for Electric Shock β˜†An ⚑️ Electric Shock  ⚑️can cause burns, heart problems, or even stop breathing. Quick action...
08/09/2025

β˜† E is for Electric Shock β˜†

An ⚑️ Electric Shock ⚑️can cause burns, heart problems, or even stop breathing. Quick action is vital!

Step 1 – Safety First 🚫⚑️
πŸ‘‰ Don’t touch the person until the power is off.
πŸ‘‰ Switch off mains/electricity supply OR move the source away with something dry & non-metallic (wood, plastic).

Step 2 – Check Response & Breathing 🫁
β€’ If unresponsive & not breathing β†’ start CPR immediately.
β€’ Call 999 straight away.

Step 3 – Treat Injuries πŸš‘
πŸ”₯ Burns: cool with cool running water for 20 mins, cover with cling film.
πŸ’” Possible fractures/neck injuries: keep still until help arrives.
⚠️ Even if they seem well β†’ hospital check is essential (heart rhythm can be affected).

Step 4 – Monitor
πŸ‘‰ Stay with them until ambulance arrives.
πŸ‘‰ Be ready to start CPR if needed.

πŸ’‘ Key Tip: Always call 999 after an electric shock – effects can be hidden and serious.
πŸ“š Learn CPR, burn care & emergency response with us.
πŸ“© info@learnwithstar.co.uk


β˜†First on scene? What would you do? β˜†Emergencies don’t wait for someone else to arrive. Whether it’s a burn in the kitch...
08/09/2025

β˜†First on scene? What would you do? β˜†

Emergencies don’t wait for someone else to arrive. Whether it’s a burn in the kitchen, a choking child at mealtimes, or a sudden allergic reaction β€” you could be the first person there.

Would you feel calm and confident, or panic and freeze?
That’s exactly what our first aid training is here for:

⭐ Learn clear, simple steps
⭐ Practice real-life scenarios
⭐ Build confidence to act quickly when it matters most

Be ready. Be confident. Be the difference.
πŸ“© Book your place today: info@learnwithstar.co.uk

β˜† D is for Diabetic Emergency β˜†What is Diabetes? βš–οΈπŸ¬Diabetes means the body can’t properly control blood sugar (glucose)...
07/09/2025

β˜† D is for Diabetic Emergency β˜†

What is Diabetes? βš–οΈπŸ¬
Diabetes means the body can’t properly control blood sugar (glucose).
πŸ‘‰ Too little insulin, or the body can’t use it well.
This causes blood sugar to go too low (HYPO) or too high (HYPER).

⚑️ HYPO (Low Blood Sugar) – Fast Emergency
Symptoms: shaking, sweating, hunger, irritability, confusion, collapse.
βœ… If awake & can swallow: give fast sugar (juice, sweets, glucose tablets). Then follow with slower carb (e.g. bread, cereal bar).
🚨 If unconscious: Call 999 + recovery position.

πŸ”₯ HYPER (High Blood Sugar) – Slower but Serious
Symptoms: thirst, frequent urination, tiredness, fruity breath, nausea/vomiting.
⚠️ Can lead to life-threatening ketoacidosis (DKA) or HHS.
βœ… Encourage meds/insulin if safe. Should seek advice from health professionals
🚨 If drowsy, vomiting, or very unwell β†’ Call 999.

πŸ’‘ Key tip:
β€’ HYPO = fast onset β†’ needs sugar now.
β€’ HYPER = slower onset β†’ may need hospital.
πŸ‘‰ When in doubt, call 999!
πŸ“š Learn to recognise & treat diabetic emergencies on our first aid courses.
πŸ“© info@learnwithstar.co.uk

β˜† June date for First Aid β˜†Next open booking in June with one place left. Venue based just on the edge of Harrogate with...
27/05/2025

β˜† June date for First Aid β˜†

Next open booking in June with one place left. Venue based just on the edge of Harrogate with good train, bus and road links, running on Sat 14 June. Get in touch to book!

β˜† One Minute Matters and the Free ReviveR tool to practice CPR β˜†Here’s a picture of our dog to grab your attention so yo...
26/05/2025

β˜† One Minute Matters and the Free ReviveR tool to practice CPR β˜†

Here’s a picture of our dog to grab your attention so you can find out more about this free CPR tool! If your not following the football playoffs this bank holiday weekend, you may have missed the British Heart Foundation and EFL’s campaign to raise awareness of learning lifesaving CPR skills

The link up has encouraged tens of thousands of footy fans, players and clubs across the country to learn CPR as part of the One Minute Matters campaign over the past year. This weekend sees all 3 playoff matches starting 1 minute later than scheduled, to highlight the importance of acting fast in those first minutes after cardiac arrest, and share the BHF’s free online CPR tool with everyone watching

Around 30’000 people suffer out of hospital cardiac arrest every year. With millions of eyes on the Play-Off Finals they aim to encourage even more fans to learn the lifesaving skill. It only takes 15 minutes to do with the free online tool RevivR, and knowing it could make the difference between life and death in the event of witnessing a cardiac arrest.

To access BHF’s free, simple and easy-to-use online tool, RevivR, search β€˜BHF RevivR’ or visit revivr.bhf.org.uk

You can learn more life saving skills one of our first aid courses, where you will practice CPR on a manikin alongside an instructor plus learn other vital first aid skills. Get in touch to find out how your workplace or group can book a course, or find a local session to book into as an individual, by emailing info@learnwithstar.co.uk

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