26/08/2025
Okay, there’s LOADS to update you all on 🫶🏼
1/ 💖 Baby news! — Our little one finally arrived (she kept us waiting!) and we’re soaking up every moment with her.
2/ 👩🏼⚕️ Women’s Health Physio — We’re thrilled to share that we’ve hired a new women’s health physio starting this September! Women’s health is such an under-resourced area, with physiotherapists having to invest in extra training themselves. Because of that, specialists are rare — so we feel incredibly lucky to have found someone amazing. If you had a cancelled appointment or want to book in for a Mummy MOT / pelvic physiotherapy, please get in touch.
3/ ✨ New Wellness Space — You might have spotted our expansion next door… Opening in September, the new space will include outdoor cold plunges, sauna, and a luxury Reformer Pilates studio. Drop us a message for membership and pricing options!
4/ 🗓 New Timetable — We’ve refreshed our Reformer Pilates timetable and will soon be sharing details of our pre- and postnatal classes.
5/ 🌬 New Team Members — We’ve welcomed some wonderful new teachers, including our new manager Jade. With over 10 years of Pilates experience and a specialism in breathwork, Jade will bring a beautiful new element to our community — helping people use their breath to find calm, balance, and deeper body awareness.
Breathwork is especially powerful for our pregnant clients and new mummies, supporting core connection, recovery, and a sense of calm during such a transformative time. We can’t wait to see the benefits Jade will bring 💖
