Lesley Walker Therapy

Lesley Walker Therapy Emotional Health and Wellbeing Consultant specialising in Trauma, PTSD, Anxiety and Stress . My name is Lesley Walker.

Using a variety of psychological therapies and some of the most innovative psycho sensory techniques . I have been working with people and helping them to find answers to their emotional problems and achieve peace of mind for over 30 years and I am absolutely passionate about the work I do. As a therapist specialising in anxiety, trauma and stress including PTSD I've helped and supported thousands

of people from all walks of life so I know my stuff! I know what works and, more importantly, what doesn't. I also completely understand that taking the first step towards change is often not that easy and that you may be feeling a little overwhelmed right now but please just get in touch and I promise it will be ok . Approved Supervisor EFT and Mindfulness Centre https://www.eftandmindfulness.com/


Senior Hypnotherapist GHR
https://www.general-hypnotherapy-register.com

A member of British Institute of Hypnotherapy
https://www.britishinstituteofhypnotherapy-nlp.com/

Is it time to unlearn that being loved means being less ?
29/05/2025

Is it time to unlearn that being loved means being less ?

So many people spend their lives doing this - are you one of them ? Maybe it’s time to change . Remember… you cannot ...
03/05/2025

So many people spend their lives doing this - are you one of them ? Maybe it’s time to change . Remember… you cannot ever change another person . The only person you can ever change Is yourself . Be the change you wish to see . Model the behaviour you want others to emulate . People are more motivated when they’re inspired . They are hardly ever likely to change through you nagging or being cross . Inspire them !

Are you a people pleaser and also suffering with chronic ill health ? Perhaps your body has a message for you . Is it...
13/03/2025

Are you a people pleaser and also suffering with chronic ill health ? Perhaps your body has a message for you . Is it time to start listening to that message ?

Is it time to let go of some of those old beliefs ? Sometimes if we challenge those beliefs we realise they were given ...
22/01/2025

Is it time to let go of some of those old beliefs ? Sometimes if we challenge those beliefs we realise they were given to us by someone else . Who is sitting on your shoulder judging you ? You may be surprised by the answer .

22/01/2025
If you are interested in the techniques I use then have a look at this :
14/01/2025

If you are interested in the techniques I use then have a look at this :

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Is 2025 the year for saying yes more often than no ? I’m giving it a good go … how about you ?
08/01/2025

Is 2025 the year for saying yes more often than no ? I’m giving it a good go … how about you ?

We cannot ever change the other person …. We must make the change in ourselves .
08/01/2025

We cannot ever change the other person …. We must make the change in ourselves .

https://www.trybooking.com/uk/EGGA
18/12/2024

https://www.trybooking.com/uk/EGGA

Emotional health and well-being group dedicated to help Harrogate residents deal with “ their stuff “ . Created by Lesley Walker Therapy

Therapy is probably the best self care you can ever give yourself but too often people place their emotional health last...
12/05/2024

Therapy is probably the best self care you can ever give yourself but too often people place their emotional health last on the list of “ to do’s “. Imagine living a life and never understanding who you truly are and who you could truly be !

Parenting a child with anxiety can be challenging time . Sadly more and more children are struggling with this issue ....
21/03/2024

Parenting a child with anxiety can be challenging time . Sadly more and more children are struggling with this issue .
I personally recommend teaching children EFT since it’s something they can use and very simple to learn .

A mum shares the tips she's found most helpful while helping her son to tackle his anxiety one step at a time.

Address

Harrogate
HG5

Telephone

+447983965997

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