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Hardy's Health and Fitness

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Hardy's Health and Fitness

Based in Harrogate @ Schofield Fitness, Hardy's Health and Fitness specialises in weight loss, weigh

23/02/2024

Wholesome week in Morzine 🇫🇷 ⛷️

07/02/2024

LIFT 6pm Wednesdays

Come Lift with me on a Wednesday night , each 6 week block focuses on progression of the compound lift which provides the consistency you will need to see your improvements.

Tonight is our last session of the block so we will be testing your lifts so make sure you fuel up ready for some big lifting tonight . 💪🏽💪🏽💪🏽

27/01/2024

Just a few of the gang that are competing this weekend !!!! 📸

A humongous good luck to everyone, you’ve all worked so hard so go and enjoy it.

So much love for you all!!! Give it your all gang ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

a.beth thanks so much for the 📸!!

11/12/2023

My 🖤

29/11/2023

Hyrox London 💥💥

I really have no words to sum up my feels for this weekend . I spent Saturday and Sunday cheering on my friends and clients!!!

was first on Saturday morning doing his first doubles , after having over 2 weeks of a chest infection he was absolutely powering through it and finished with such an impressive time 💪🏽

Then next up my Gal competing in her first pro event. I’m telling you no one will catch her on the ski, row and sled pull. Such an incredible performance and we can take away what you can focus on for your next london pro event next year! Always so happy to be apart of your journey.

then had his pro event at night ( sadly I was in bed so couldn’t watch ) but this guy is unstoppable and everyone wishes they could keep up with his rapid running in my classes 🤩🤩😅

Sunday we had taking on the women’s open.

Sacha you know what I think to your performance, makes me well up again thinking of it , beyond proud of you getting a PB and just smiling through the whole event and thoroughly enjoying it , it was fantastic to watch!!!

Lils you are just my little superstar and I am so proud of you for conquering it when you didn’t think you could!!! Your time was ridiculously impressive and I hope you’ve realised you are capable of anything .

And my pal Holly, you have no idea how rapid you are you little pocket rocket!!! You made it all look so easy , you might not of enjoyed your second event as much as you thought but there is definitely something about everyone’s second, we all hate it , but you’ll come back better for next time that’s for sure 💥💪🏽🩷

Love you all . ⭐️⭐️⭐️⭐️⭐️

05/11/2023

Muddy Autumn Sundays 🍁

Last chance to join our 20th Hardy & Hirst Adventure this coming Sunday , 12th November .

A stunning 11.5 mile walk from Killinghall to Pateley Bridge. You can organise your own lift home or catching the bus back to your car .

Hardy & Hirst Adventures was created for one very simple reason , to get people outside and realise what we have on our doorstep in Yorkshire.

Most people come alone and it is such a great way to meet new people, we are all a super friendly bunch and we provide baked goods along the way.

Drop or a message to secure a spot .

15/10/2023

Happy Sunday folks ❄️

There will only be one class next week as I’m off to chase some sunshine .

Wednesday 7pm at . Book on as normal and the class will be covered .

Tuesday and Fridays class will be off ❎

Wednesday will be mobility focused getting everyone prepped for Saturdays Birmingham Hyrox.

Wishing everyone the best of luck ⭐️

20/09/2023

Your health is for life .. Happy National Fitness day ⚡️

Every single person has a different view on what fitness means to them.

We all do it for our own reasons , there is no right or wrong and that’s why it is so amazing.

I keep fit because I love to compete and love to test what my body can do, but more importantly I do it for longevity. I want to be 80 years old and still be able to fly around the world hiking mountains 🤷🏽‍♀️ I know for sure I’ll be there if I keep showing up and being consistent.

Choose your why’s !!

Happy National Fitness day 🔥⚡️

12/09/2023

Tomorrow I’ll be bringing all the energy to for my first LIFT class.

Lift Club has opened this week and I will now be coaching the Wednesday evening 6pm class.

If you’d like to come along , follow and follow the links for the booking system.

Exciting things to come and even more excited to be apart of it with some incredible girls .ianson.pt

See you there ⚡️

03/09/2023

Super duper day at The Athx Games with ⚡️⚡️⚡️

An awesome functional test of Strength and Endurance.
We hit some PB’s and completed the endurance test so a big win win.
Our results haven’t been uploaded so we aren’t sure where we placed but we both shocked ourselves so that’s all that matters.

We will continue to push outside these comfort zones and see what our bodies are capable of ✌🏽

Now where the almond croissants at 🥐

01/09/2023

Head down, don’t stop grinding until the work is done , and then go again until you’ve done better 💪🏽

Last weekend our beasty Wodland team made it to the final and then the final 6.
8 WODS of 100% effort paid off with us winning a few WODS and breaking a record, what a bloody cracking weekend with the BEST HG3 squad.

Tomorrow brings a totally different competition, the Athx Games. My jam is weighted endurance events so tomorrow will be a whole new experience, doing 1 rep maxs at a comp is absolutely terrifying for me , give me a race to 100 burpees any day. Hopefully the nerves won’t get the better of me and I can try hit the numbers that I want 🏋🏽‍♀️ See you tomorrow Liverpool ✌🏽

26/08/2023

🐛 W O D L A N D 2 0 2 3 🐛

18/08/2023

Such a great day last week helping organise our first Spartan Games.

We brought all three gyms together with 10 teams of 4 with 4 workouts. It was all about bringing the gyms together, meeting new people and having a laugh whilst sweating our socks off.

Great work everyone 💪🏽💪🏽

16/08/2023

Super fun trip to Wales with me love . Such a good birthday present from the girls 🫶🏻🫶🏻🫶🏻

Defo recommend a trip to Zipworld and the little seaside town, Conwy 🏰

Address

36A Wetherby Road
Harrogate
HG27SA

Telephone

+447956782043

Website

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