Harrow's Happiness Campaign

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Harrow's Happiness Campaign

You can join the campaign to bring more happiness to Harrow here. Join us: take part in activities, suggest your own ideas, volunteer for the campaign....

We're inspired by the Action for Happiness Movement and we have taken their pledge to bring more happiness to the world and we're starting where we know best...Harrow. Take the pledge and join us! Like this page if you want to help bring more happiness to Harrow. We want you to suggest and get involved in activities which will bring more happiness to Harrow. Here are some things we do every month which we'd love to see you at:
- Hugs4Harrow free hugs flashmob takes to the streets somewhere in Harrow
- HIGH5Fridays goes out and gives HIGH 5s to people while saying "well done for getting through the week", "you're all doing great", "thanks for working so hard this week", "have a great weekend" and "keep smiling"....
- Street Smilers hang around busy places with a sign and smile at people
- leave happy chalk messages of encouragement and peace on the streets of the borough
- Happy Snappers Photography Walks local people lead walks in different parts of Harrow to take photos of happy people and places
- Operation encouraging people to smile and say hello to officers of Harrow Met Police
- Happy Hour on www.radioharrow.org Send your good news, stories of acts of kindness, happy requests and tell us the community activities that are making Harrow Happier to the Happiness Campaign show on Harrow Community Radio or be a guest good news newsreader on the show. Get inspiration for your own ideas www.actionforhappiness.org/take-action - if you're on twitter use to tell us you're idea. Somethings we want to do which we need your help with:
- Organise street art exhibitions
- Start a Laughter Club
- Get donations for a thank you postcard stall and a little sit down sofa
- Sing a longs
- Fancy dress days
- Pop up bands and poets
- Comedy group

06/03/2022

How's 2022 going for you? Think you need a happiness workout? Here's the Mindful March calendar from Action for Happiness

18/02/2022

It's Random Acts of Kindness Week - but doing a random act of kindness shouldn't be just for one week in the year. visit the The Random Acts of Kindness Foundation website and get some inspiring ideas on how you can bring kindness into your and others lives every day, week and year.

See our collection of fun kindness ideas, inspirational stories & quotes, FREE K-8 lesson plans and more. Let's make kindness the norm.

04/10/2021

A song for your Monday. Be kind, hopeful and know you can get through tough times.

A song about hope and humanity at large, celebrating the beauty of the world and the randomness of our existence. Taken from the new album:SURVIVAL OF THE FR...

24/05/2021

Free and tomorrow....the next 1 hour event from Action for Happiness - These events are packed with positivity and great examples that could help you pull through.

Join us for a special event with psychologist Dr Elisha Goldstein to discuss how to calm anxiety and transform negative emotions.

13/05/2021

We're running a 10 Keys to Happier Living Group in Harrow. It's online and meet once a month. If you're interested in joining let us know and we'll send you a link to sign up.

Everyone's path to happiness is different. Based on the latest research, we have identified 10 Keys to Happier Living that consistently tend to make life happier and more fulfilling. Together they spell "GREAT DREAM".

11/05/2021

This months Action for Happiness theme is Meaningful May. An opportunity to take time to reflect on what we care about. Today's action is: 'Be grateful for little things, even in difficult times'

This month's theme: Meaningful May

22/04/2021

Happy Earth Day!!

The last two years have been truly challenging for all of humanity. But we can now take comfort in the fact that we are on the road to recovery with...

17/03/2021

It's International Day of Happiness this Saturday. To commemorate this day we would like to invite you to take the Action for Happiness pledge "I will try to create more happiness and less unhappiness in the world around me". You can sign up to the pledge here

Take the Action for Happiness pledge

14/03/2021

This months action calendar from Action for Happiness is all about being mindful. Let's take the time to pause, breathe and really take in what's all around us. Here are some great facts, tips and activities to help you explore your sense of smell.

Learn some amazing facts about smell, get stuck into our scent-based activities at home and solve our Explore with your Senses - Smell puzzle!

10/03/2021

Today's action was to get outside and notice how the weather feels on your face. By noticing the world around us we can bring more happiness into our lives. So, I thought I'd share these episodes of Naturebang..."The mystery and astonishing complexity of the natural world. Science meets storytelling with a philosophical twist." And recommend the one on navigation. 14 mins long.

Available episodes of NatureBang

06/03/2021

Another great event from Action for Happiness - want a boost of positivity and tips to help put hope into practice in just one hour? This is the event for you. Maybe see you there.

Join us for a special event with author and mindfulness expert Oren Jay Sofer about how to cope and find hope in challenging times.

Address

Harrow

Telephone

07880931537

Website

https://twitter.com/HappyHarrow, https://www.facebook.com/HarrowCommunityArts, http://www.actionforhappiness.org/take-ac

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