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Sangeetha's Hatha Yoga Classes

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Sangeetha's Hatha Yoga Classes

Yoga Classes with individual attention and lessons are adapted to meet specific needs.

I am registered Yoga Alliance UK teacher, who practices and teaches Hatha yoga. Hatha yoga mainly emphasizes on the asana (postures), pranayama (discipline of breath), kriyas (cleansing techniques), and mudras (sealing the energy). My classes are very small (maximum of 3 students per classes).Children have all children batches. I am also a certified yoga Bananas teacher (specialising for children)
I am a certified pregnancy yoga teacher. Reiki level 1 certified.I have also completed my teacher's training for Restorative Yoga .

03/02/2026

When I started self practice of yoga I just wanted to become fitter. I had no idea what the potential of a consistent yoga practice does to the mental and physical body.So much of gratitude that my karmic journey brought me here on this pathDM me if you want to start your yoga journey

25/01/2026

A special night out with the Tuesday yoga group yesterday. Great company, fab food and great music. We celebrated milestone birthdays and had an amazing night
Thank you
for organising the event.

09/12/2025

Trying to be a teacher AND a content creator is hard.So grateful to my wonderful students for being so supportive!DM to join the sangha♥️

07/12/2025

Loved the energy of this three hour workshop, and I'm so glad to get to experience it with this beautiful sangha!

DM for more information on joining my yoga classes and workshops!

26/07/2025

Love love love the beautiful sangha that we have created! Thank you to everyone who made it last night, and to everyone who couldn’t, we missed you.
Fourteen ago when I first started teaching I would never have anticipated the beautiful community that we have built up. So proud to be your teacher♥️

21/06/2025

Happy International Yoga day. Such a privilege to be on this journey and so grateful that I get to guide others on this beautiful journey♥️

28/03/2025

Yoga isn't just a physical practice - it's a way of living life.Practicing this philosophy, passed down in the writings of incredible philosophers like Patanjali, has brought me so much peace and emotional stability.It's so important to me to pass these tools down to my students, too! Thank you to everyone that has received these teachings from me, I hope they have helped you as much as they have helped me.DM me to join my classes!As always, happy practice, and namaste

21/03/2025

I love incorporating mobility drills in my self-practice and teachings! They improve co-ordination and body awareness.If you are struggling with this, use a wall or your sofa to support, or if it's too easy, speed it up.Happy practice♥️

31/01/2025

I have so much love for them all 💕

15/12/2024

Love love love the beautiful sangha that we have created! Thank you to everyone who made it last night, and to everyone who couldn't, we missed you.
Thirteen years ago when I first started teaching I would never have anticipated the beautiful community that we have built up. So proud to be your teacher!

DM to join this wonderful community, we look forward to welcoming you!

02/12/2024

Loved the energy of this three hour workshop, and I'm so glad to get to experience it with this beautiful sangha!
DM for more information on joining my yoga classes and workshops!

Gratitude♥️

Address

North Harrow Methodist Church
Harrow
HA26EQ

Website

facebook.com

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