Sangeetha's Hatha Yoga Classes

Sangeetha's Hatha Yoga Classes Yoga Classes with individual attention and lessons are adapted to meet specific needs.

I am registered Yoga Alliance UK teacher, who practices and teaches Hatha yoga. Hatha yoga mainly emphasizes on the asana (postures), pranayama (discipline of breath), kriyas (cleansing techniques), and mudras (sealing the energy). My classes are very small (maximum of 3 students per classes).Children have all children batches. I am also a certified yoga Bananas teacher (specialising for children)


I am a certified pregnancy yoga teacher. Reiki level 1 certified.I have also completed my teacher's training for Restorative Yoga .

So grateful for this kind feedback from the ladies who attended the yoga retreat on Saturday. Please Dm if you wish to j...
11/05/2026

So grateful for this kind feedback from the ladies who attended the yoga retreat on Saturday. Please Dm if you wish to join our future retreats. Shailja Sakhuja Sharma

Had the most fabulous time collaborating with Shailja Sakhuja Sharma and anchoring a 4-hour yoga retreat incorporating s...
10/05/2026

Had the most fabulous time collaborating with Shailja Sakhuja Sharma and anchoring a 4-hour yoga retreat incorporating smudging, Pranyama, asana and sound healing. Shailja Sakhuja Sharma served the most nourishing and delicious meal, dessert and drinks. Grateful to all the lovely ladies♥️

07/05/2026

Love this progress♥️

24/04/2026

Love this progress ♥️

Six years of consistency and discipline♥️My intention for 2020 was to improve my functional strength for doing my daily ...
14/04/2026

Six years of consistency and discipline♥️

My intention for 2020 was to improve my functional strength for doing my daily tasks.

For the past few years, I have been
consistently working on building strength and have incorporated routines around this goal into my practice.
What l've learnt is that there are loads of ways to use your own body weight to strength train, and the knowledge l've built has helped me work with my students to incorporate strength training into their own practice in ways that work for them in their own bodies.

Long term consistency is the key to building strength over time and I'm so grateful for my own progress, and that of my students! You can see how my arm strength has improved from these pictures of my arm balance journey over the last couple of years.

DM me to learn how I can help you achieve your goals through yoga!

11/04/2026

Self practice time♥️

24/03/2026

Yoga lover ♥️

Always lovely when the sangha gets together for a workshop. We did a 2-hour workshop with intense asana practice and yog...
22/03/2026

Always lovely when the sangha gets together for a workshop. We did a 2-hour workshop with intense asana practice and yoga nidra and so grateful for this experience♥️

07/03/2026

Had to try this mobility drill ♥️

Gratitude to my students who planned a surprise 50th birthday celebration for me after the Saturday morning lesson. Tota...
14/02/2026

Gratitude to my students who planned a surprise 50th birthday celebration for me after the Saturday morning lesson. Totally shocked and completely overwhelmed by this flow of love. Gratitude to my beautiful community♥️

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North Harrow Methodist Church
Harrow
HA26EQ

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