Elena Soma Energetics

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Elena Soma Energetics

TV Producer → Somatic Practitioner
Tune into your body’s story — feel, release, reset + transform through nervous system-based embodiment.�Harrow • London

Hi , I'm Elena an energy healing practitioner who is dedicated to assisting people heal by holding a safe, sacred space for them. My passion is to help you achieve peace, calm and balance using one or more alternative energy and intuitive therapies that can relieve stress and support you to remove energetic blocks that may be causing an array of issues both physically, mentally and spiritually. These methods can improve your overall general wellbeing enabling you to relax your nervous system and release the things that no longer serves by cleansing your energy to restore mental clarity ,positive energy and focus . Each session will be individually created and adapted to each persons wants and needs, delivered with love, care and compassion. I practice Japanese Usui Reiki healing and work with the high vibration of crystals ,as well as offering intuitive spiritual guidance with oracle cards. Specialising in Reiki infused crystal Healing I offer sessions from 45 -90 minutes, longer sessions giving you more time to fully relax and allow the energy healing to flow through you and work its magic. I can offer individual sessions using either Usui Reiki, Crystal healing, or I can combine the two in one session.I mainly work with women, however I can offer healing to men in a couple setting. I can also give healing to teenagers between 16-18 with the permission of a parent / guardian.

03/02/2026

Excited to share that I’m now an Executive Contributor for Brainz Magazine 💕 
My first article is live: “Why Content Creation Feels Harder Than Ever and How to Protect Your Creative Energy.”
I wrote this because it’s something that genuinely matters to me. After spending over two decades creating long-form content in the TV industry, I’ve seen ,and felt,how much the landscape has changed. I’ve experienced the pressure, creative blocks, and nervous system strain firsthand, and I know this affects content creators across all fields.
This piece isn’t about long, complicated lists or rigid routines. It’s about small, accessible ways to support your nervous system day to day,simple practices that have helped me stay connected to creativity without burning out.
More articles coming soon — keep an eye out.
Click the link in my bio to read the full piece.💕

01/02/2026

Every body responds differently. These reflections share what it can feel like to be met with safety, presence, and care.
If you’re interested in exploring this work with me, you can join a group session I co-facilitate or work one-to-one. Details are in my bio💕

30/01/2026

Less effort.
More sensing.
Let the body move at its own pace, without correction or urgency.💕

26/01/2026

Healing doesn’t make you softer. It makes you more present with yourself.
You start noticing what drains you, what feels off, and what you no longer need to carry.
Some relationships shift. Some stay. And through it all, you learn to trust yourself.
If you’re in that space, ready to go deeper, I hold support for this kind of transformation.💕

Check out my offerings in the bio

19/01/2026

How often do you catch yourself editing your presence? Careful how you come across, what you say, how you look?
When we’re constantly monitoring ourselves, we lose connection to the very body holding us.
This moment, the one without judgment or management is where something subtle begins to shift.
A quiet space opens inside. A little widening that doesn’t need explanation or fixing.
Allow yourself to just be here, exactly as you are.💕

16/01/2026

We’re so happy to be coming back to Swindon
Join us .myself.healing & for a gentle and nourishing afternoon of Spinal Energetics & Somatic Alignment at .
This is a collective space to slow down, soften and reconnect with yourself. Through gentle somatic guidance and Spinal Energetics, you’ll be supported to release held tension, settle your nervous system and return to your body’s natural rhythm.
There is nothing to fix or force. Your body already knows what it needs.
Saturday 7th February 3–5pm Ashra Wellness Studio, Swindon SN1
Come as you are — tired, curious, open or unsure. Every body is welcome exactly as it is.
Often the body knows it needs this before the mind does 🤍💕

11/01/2026

Open The Pages of Your Next Chapter
2026 is here—a blank canvas waiting for what you choose to feel, express, and experience. These next months invite you to release old boundaries, explore new possibilities, and co-create the story you want to live.
Each session offers something different, guided by alongside some incredible facilitators, blending Spinal Energetics, Reiki, Sound, and Breathwork:

• The Pause – Spinal Energetics | 11 Jan | Twickenham • Align & Release – Spinal Energetics | 18 Jan | Greenford • Upgrade – Reiki & Spinal Energetics | 31 Jan | Oakwood • Stillpoint – Reiki & Sound | 4 Feb | Harrow • Activate Your Inner Fire – Breathwork, Spinal Energetics & Sound | 8 Feb | Twickenham
Feel what wants to emerge, express your next chapter, and experience the freedom of what’s possible. Every session is a doorway to new pages in your story.

Details & Bookings all links are in the bio 💕

09/01/2026

Your nervous system isn’t a personality test

You’re not a “freeze person” or “always fawn”. Your responses are signals - they change with your environment, experiences and relationships . They adapt. They protect. They communicate.

Save this to come back to when your reactions feel confusing .
Share with someone who needs a gentler reminder about their body’s wisdom.

If this resonates and you want deeper, long term support , I work 1:1 with people exploring somatic inquiry, spinal energetics and embodied nervous system work. DM me to find out more 💕

Address

Harrow
HA14DX

Website

https://fluum.ai/elena-soma-energetics

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