24/06/2025
Your Mid-Year Reset July Offerings Are Here
As summer ramps up—with holidays, social plans, longer days, and a faster pace—it’s easy to feel a little stretched, scattered, or disconnected from yourself.
This month, give yourself the gift of intentional pause amidst the busyness. Whether you need grounding 1:1 support or a soothing group experience, here are two beautiful ways to regulate, release, and reconnect:
7th July — 1:1 Spinal Energetics @ The Crystal Company, London (Oakwood)
Feeling the pressure build in your body or mind? These sessions are perfect if you’re looking to reconnect with yourself, soften internal tension, and create space in your system before the summer chaos takes over.
📍 117 Bramley Road, Oakwood, N14 4UT
Sessions available 10am–7pm
Book via the 7th July link in bio.
13th July — Return to Calm: A Yin & Reiki Experience
Join myself & Natalie for a grounding 90-minute journey to help you recentre and recharge. Through crystal meditation, gentle breathwork, yin yoga, and Reiki, we’ll guide you into deep rest and inner stillness—no matter what life is throwing at you.
✨ Calm your nervous system
✨ Clear built-up stress
✨ Leave feeling renewed + anchored
3pm-4.30pm
Book via the 13th July link in bio.💕💕💕
These offerings are here to support you in staying steady and present—even when life speeds up.