What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

Mind in Harrow

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Mind in Harrow

Mind in Harrow support people who experience emotional distress. You can call our helpline 020 8426

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. Volunteer for us: https://www.mindinharrow.org.uk/get-involved/volunteer/

05/01/2026

Happy(?) first Monday of the year, Harrow! 👋 While the world might be telling you to "hit the ground running," we’re giving you permission to take a slow walk instead. Returning to a routine can be a big adjustment for our mental health. If you’re feeling the weight of the week, remember Mind in Harrow has local resources to help you find your balance.

https://www.mindinharrow.org.uk/services/

01/01/2026

As the year comes to an end, we know that the New Year can bring mixed emotions—hope, reflection, uncertainty, or simply the need for a pause. There’s no right way to step into a new year.

If you’re carrying a lot from the year gone by, it’s okay to move forward slowly. You don’t need big resolutions or fresh starts to make progress. Sometimes, simply continuing is enough.

As we look ahead, we remain committed to listening, learning and supporting the mental health of our community in Harrow. Thank you to everyone who has walked alongside us this year — your voices and experiences shape the work we do every day.

We wish you a new year that feels kind, steady and supportive. And as always, we’re here.

Happy New Year!

31/12/2025

Happy New Year’s Eve to our wonderful Harrow community! 🎆 Tonight can be a night of celebration, but it can also be a night of reflection or even sadness. Whatever you are feeling, please know that you don't have to face the new year alone. We’re looking forward to supporting you in 2026.

29/12/2025

It’s that strange time of year when the routine is out the window. For many of us, this "in-between" period can be a dip for our mental health. Whether you’re feeling the post-holiday slump or anxiety about the year ahead, Mind in Harrow is here for you. Take it one hour at a time today.

25/12/2025

Christmas can bring a mix of feelings. For some of us, it’s a time of connection and celebration. For others, it can feel quiet, overwhelming, or difficult.

Wherever this day finds you, we want you to know that your feelings matter. You’re not alone, and you don’t have to put pressure on yourself to feel a certain way.

As we reflect on the year, we’re grateful to everyone who has been part of our community - the people who use our services, our volunteers, supporters and partners. Your trust, kindness and openness help us continue to be there for people across Harrow.

From all of us at Mind in Harrow, we’re wishing you a gentle Christmas. One that allows space for rest, care and moments of warmth, however they look for you.

24/12/2025

However you’re feeling right now, your feelings matter.

Our CEO has a short message for everyone we support here at Mind in Harrow. The festive season can be a mixed experience for many of us, but please remember that it’s okay to take things one day at a time.

If you need support over the holidays, you can find a full list of local Harrow services and national helplines on our website here: https://www.mindinharrow.org.uk/

We are thinking of you all. Stay safe and be kind to yourself. 💙

22/12/2025

Mindful Monday, winter edition ❄️
If today feels slow or heavy, try starting with one gentle thing — a breath, a pause, a moment of warmth.
That’s enough for today.

16/12/2025

A big thank you to Morrisons Community Champion Annis Dixon for her generous donation of over £64 to support our work at Mind in Harrow.

Support like this helps us continue being there for people in our community who need mental health support.
We’re really grateful for your kindness, Annis.

08/12/2025

However your Monday is starting, you deserve space to breathe and begin again.
Take things at your own pace today.
We’re here with you.

04/12/2025

Your voice matters.
We’re inviting all Mind in Harrow service users to take part in our Service User Survey.

It takes around five minutes and helps us understand what’s working well, what could be improved, and what support matters most to you.

You can also enter our prize draw for a chance to win a £20 voucher.

Take the survey here: https://www.surveymonkey.com/r/6VS3ZBX

03/12/2025

We’re deeply grateful to Reena Kalia for her incredible generosity this festive season.
As well as fundraising thousands for Mind in Harrow through amazing challenges—from skydives to mountain treks—Reena has now donated beautiful hampers and 100 gift boxes for our service users.

These gifts will bring joy to people who may otherwise feel isolated at this time of year, and they’ll help us create a warm, welcoming space at our HUG Forum.

Thank you, Reena. Your kindness makes a meaningful difference.

01/12/2025

We’re excited to support this year’s Snow White and the Seven Dwarves pantomime.
A huge thank you to everyone who got involved and helped raise funds that make a real difference to people’s mental health in Harrow.

You can find more details in the event link below.
We hope to see you there.

https://www.thechameleons.co.uk/

Address

First Floor, 132-134 College Road
Harrow
HA11BQ

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Website

http://www.mindinharrow.org.uk/

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