Mind in Harrow

Mind in Harrow Mind in Harrow support people who experience emotional distress. You can call our helpline 020 8426

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. Volunteer for us: https://www.mindinharrow.org.uk/get-involved/volunteer/

We’re looking forward to gathering for our winter HUG Forum.It’s a chance to meet others, take a breath, and be part of ...
24/11/2025

We’re looking forward to gathering for our winter HUG Forum.
It’s a chance to meet others, take a breath, and be part of the conversation about wellbeing in Harrow.

All the info you need is on the poster, see you there!

International Men’s Day is an opportunity to acknowledge the importance of providing safe spaces for men to discuss thei...
19/11/2025

International Men’s Day is an opportunity to acknowledge the importance of providing safe spaces for men to discuss their concerns. Many of us are taught to stay strong, keep quiet, or “just get on with it”.
But reaching out is a strength, too.

Our Men’s Group offers a welcoming space to connect, share your experiences and get support from people who understand.

If you think it might help, you’re always welcome.
Find out more: https://www.mindinharrow.org.uk/services/mind-in-harrows-mens-group/

22/10/2025

✨ Wellness Wednesday Tip ✨
Wellbeing isn’t one-size-fits-all. Here are a few simple ways to give yourself a midweek reset:
🌿 Step outside — even 5 minutes of fresh air can shift your mood.
☕ Take a mindful break — no screens, just breathe.
💬 Check in with someone — connection matters.

Your wellbeing matters, every day. 💙

16/10/2025

Today is World Values Day, a moment to pause and reflect on the values that bring us together as a community.

At Mind in Harrow, our values guide everything we do — from the way we support people to how we work with our community.

✨ Compassion, respect, and connection are at the heart of our work.

We’d love to know: What values matter most to you? Share in the comments 💬

15/10/2025

It’s Wellness Wednesday 💙
Take a moment to pause, breathe, and check in with yourself today. Wellness doesn’t have to be big or complicated — it can be as simple as stepping outside for fresh air, making time for a chat, or slowing down for a moment.

✨ What small act of self-care are you making space for today?

🌟 Volunteer with Mind in Harrow! 🌟We’re hosting Volunteer Training Days on 3rd & 4th November 2025, and we’d love for yo...
13/10/2025

🌟 Volunteer with Mind in Harrow! 🌟
We’re hosting Volunteer Training Days on 3rd & 4th November 2025, and we’d love for you to join us!

This two-day training is open to anyone 18+ who is passionate about supporting mental health and making a positive difference in our community. No experience needed — just enthusiasm and compassion. 🙌

📅 3 & 4 November 2025
📍 Mind in Harrow Office
⏰ 10:00 AM – 4:00 PM

💻 Learn more and sign up by emailing us at info@mindinharrow.co.uk to apply.

Today marks World Mental Health Day — a time to reflect, reach out, and remind ourselves that nobody should face a menta...
10/10/2025

Today marks World Mental Health Day — a time to reflect, reach out, and remind ourselves that nobody should face a mental health problem alone.

Whether it’s through small acts of kindness, honest conversations, or seeking support, every step matters.

At Mind in Harrow, we’re here to support our community all year round. Learn more about how we can help:
👉 https://www.mindinharrow.org.uk/

✨ Curious about what’s new with our Stepping Stones programme?Join us for our Taster Event at Harrow Baptist Church on W...
29/09/2025

✨ Curious about what’s new with our Stepping Stones programme?

Join us for our Taster Event at Harrow Baptist Church on Wednesday 1st October, 1–4pm.

This is your chance to:
🌿 Meet our brilliant new tutors
🧘‍♂️ Hear about upcoming classes (from Qi Gong to Walking Football!)
💬 Learn how to become a Mental Health Champion with Faizah from our team
☕ Enjoy light refreshments and connect with others

We’re especially excited to open these new classes to people aged 50+, while our Walking Group remains open to all ages.

Come along, ask questions, and see what Stepping Stones has to offer!

📞 For more info call: 020 8429 0929

29/09/2025

💙 Want to keep up with what’s happening at Mind in Harrow?

Our Events page is the best place to see all the workshops, groups, and activities we have planned. From there, you can simply click “View Event” to read more about each session, including times, locations, and how to take part.

Take a look here 👉 https://www.mindinharrow.org.uk/events/

Mind in Harrow is recruiting a Mental Health Inpatient Support Worker to join our Multi-Disciplinary Discharge Team at N...
23/09/2025

Mind in Harrow is recruiting a Mental Health Inpatient Support Worker to join our Multi-Disciplinary Discharge Team at Northwick. You’ll provide vital emotional and practical support to patients, collaborate with NHS professionals and social care teams, and help ensure smooth, person-centred discharges.

Why join us?
Be part of a local charity making a real difference
26–31 days annual leave
Clinical supervision & ongoing development opportunities

If you have experience in mental health support and want to make a meaningful impact, we’d love to hear from you. Apply here - https://www.mindinharrow.org.uk/vacancies-opportunities/mental-health-inpatient-support-worker/

A mountainous congratulations to the incredible 8 from Life in London Trust who climbed Mount Kilimanjaro, raising an ou...
23/09/2025

A mountainous congratulations to the incredible 8 from Life in London Trust who climbed Mount Kilimanjaro, raising an outstanding £7,000 for Mind in Harrow!
Your support helps us continue our mission of ensuring no one in Harrow has to face a mental health problem alone.

As Reena Kalia from the Trust said: “It’s all about being human together.” 💙
We’re so grateful for your dedication and generosity.

If you’re inspired by their journey and would like to help us make an even greater impact, you can support us here: https://www.mindinharrow.org.uk/donate/
💙

✨ Throwback to our HUG Forum on 4th September!It was a truly inspiring afternoon filled with connection, learning, and c...
15/09/2025

✨ Throwback to our HUG Forum on 4th September!
It was a truly inspiring afternoon filled with connection, learning, and community. We were delighted to welcome Lucy Dodd from London Mind, who shared powerful insights, and to introduce our new partnership with Rosie Hill from Wild Ivy, who led a wonderful wellbeing activity.

Thank you to everyone who joined us. Your presence and voices make the HUG Forum such a special space. 💙

See you at our December forum!

Address

First Floor, 132-134 College Road
Harrow
HA11BQ

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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