Sticks & Stones Reflexology

21/01/2026

Which is why a is sooo darn good for you 🧑‍🧑‍🧒 Don’t , book your appointment today 🌀

22/12/2025

Which colour are you ??

18/12/2025

I know y’all sooooo busy , put your 👣 feet 👣 and I’ll come to you !!!

06/12/2025

27/11/2025

I would trade it all ❤️

I’ve added this to my website and Etsy 💫

Another page screenshotted my reel of this and reposted it (they did tag me) it got nearly 10 thousand likes 🥹 but would be really lovely if it could reach that on my own page so I get the proper recognition for my work 🫶🏼❤️

Grateful for every one of you ❤️

18/11/2025

Only till 30th November 2025 !!!!

28/10/2025

27/10/2025

Always good to know ., I love , so interesting + so much better than taking tablets which have side effects 👣

16/10/2025

https://gofund.me/4eabb2a87 Please help , even a very small amount will go to save Storm’s life 🥺

15/10/2025

STUDY SHOWS THIS ESSENTIAL OIL CAN INCREASE BRAIN VOLUME IN JUST ONE MONTH

Wearing rose-scented essential oil daily may do more than lift your mood - it could actually increase your brain volume.

A groundbreaking study from Kyoto University in Japan has found that continuous inhalation of rose essential oil for just one month led to measurable growth in grey matter volume (GMV) across the whole brain, particularly in the posterior cingulate cortex (PCC) - a region linked to memory and emotional processing.

Using MRI scans to assess changes, researchers observed significant structural brain gains in women who wore the scent daily, while those who wore unscented water showed no such effect.

Notably, while the amygdala and orbitofrontal cortex - regions traditionally associated with our sense of smell - didn’t show structural change, the PCC did, suggesting a deeper cognitive or emotional link to scent exposure.

These findings open new doors for non-invasive, scent-based health strategies, particularly in dementia prevention. Previous research has associated PCC atrophy with early stages of Alzheimer’s disease.

The researchers suggest that this simple, pleasant intervention could potentially help maintain brain structure as we age - a compelling reason to rethink how we use scent in everyday life.

(The findings are published in the journal Brain Research Bulletin.)

06/10/2025

One of the greatest gifts you can give someone is the feeling of being safe in your presence. 🌿✨
To be seen. To be understood. To be supported.

Choose to be the kind of person who makes others feel lighter, not heavier. The ripple effect of kindness and empathy is endless. 💫