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Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 5pm Friday 9am - 5pm

Hartlepool Holistic Care - This Little Light of Mine

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Hartlepool Holistic Care - This Little Light of Mine

Hartlepool Holistic Care
Natural Healing Lasting Wellness Natural Healing, Lasting Wellness.

Hartlepool Holistic Care provides therapeutic interventions through a range of holistic activities designed to promote self -healing and restoration of psychological, emotional, social, spiritual and physical equilibrium.

01/02/2026

Rest assured our very talented By.NatalieElizabeth is still with us every Wednesday for her luxury and Lymphatic drainage facials and giving advice and guidance on skin care and best products.

Although we are delighted to see she is following her passion as a make up artist and will be joining the team at The GLAM lab X with her amazing make up Artist Skills.

We wish her all the luck in the world and we know she is going to shine 💫 🥰

30/01/2026

✨ Grateful Hearts ✨

What a beautiful week it’s been.
Two mini retreats, shared stillness, deep rest, and such gentle connection.

Thank you to every single person who came and trusted the space — your presence, openness, and energy are what make these gatherings so special. 🌿

And a huge thank you to the incredible support behind the scenes that helps make it all happen.
None of this is ever done alone, and it’s truly appreciated more than words can say.
Feeling very full, very grateful, and very grounded after this week 🤍

29/01/2026

✨ Why Choose RLD Lymphatic Drainage After Surgery?

✔️ Non-invasive – no direct pressure on wounds
✔️ Supports lymphatic flow gently and safely
✔️ Helps reduce swelling and fluid retention
✔️ Lowers risk of infection and complications
✔️ Supports immune and healing processes
✔️ Calms the nervous system and promotes relaxation

🌱 A Safer Option in Early Recovery
RLD works through reflexology-based stimulation of the lymphatic system, making it ideal when manual lymphatic drainage is not yet suitable.

This is especially important following surgery outside the UK, where aftercare protocols may vary.

As healing progresses and tissues strengthen, manual lymphatic drainage can be introduced if and when appropriate.

🤍 Healing at the Right Time, in the Right Way
Every recovery journey is different. Choosing the right lymphatic support at each stage helps promote safer, smoother healing.

📩 For personalised advice or bookings, please get in touch.

26/01/2026

Our first Holistic Day Retreat of 2026 (only 5 places now available)

Places are limited to nine so each person can relax in the fully supportive reclining chairs.

Join us on Saturday 14th March within the Holistic Centre.

Places fill fast so please book asap 🤗

24/01/2026

💫We talk about grounding allot in our Deep relaxation groups and therapies, but what is it !

Grounding is reconnecting to you.
It’s the moment you stop reaching outward and come back into your own body.

Back into your breath.
Back into your presence.

In a busy, loud world it’s easy to live in the mind — thinking, reacting, holding tension without realising. Grounding is the gentle return to yourself beneath all of that.

It’s feeling your body as a safe place again.
Letting your nervous system settle.
Remembering who you are before the noise.
Grounding isn’t effort.
It’s remembering.

Every time you come back into your body, you create space for you. 🌱

23/01/2026

This afternoon was something really special 💛
We had the honour of delivering a mini retreat for carers of those living with Dementia — an afternoon created just for them.

A pause. A breath. A moment of peace in a world that so often asks them to give endlessly.
This work is especially close to my heart, as my own mum has recently been diagnosed with Dementia. It’s a journey that changes everything, and one that carers walk with so much love, strength, patience, and quiet courage.

Today was about holding space for those who so rarely get held.

A chance to rest, reconnect, and simply be — without responsibility, without guilt, without having to stay strong for anyone else.

To every carer: you are seen, you are valued, and you truly deserve this time for yourself. 🤍
Thank you for allowing us to share such a meaningful afternoon with you.

22/01/2026

🌿 Ginger: A Root of Healing, Warmth & Balance 🌿
Ginger has been used for thousands of years across ancient healing traditions—not just as a spice, but as powerful plant medicine.
Holistically, ginger works on the body, mind, and energetic flow:

✨ Physically • Supports digestion and gut health
• Reduces inflammation and joint pain
• Eases nausea and bloating
• Boosts circulation and immunity
• Helps the body gently detox

✨ Emotionally & Energetically • Brings warmth and grounding when energy feels stagnant
• Supports confidence, motivation, and inner fire
• Helps release stored tension and emotional heaviness
• Encourages flow when we feel “stuck”

✨ Spiritually Ginger is known to awaken the solar plexus, supporting personal power, clarity, and balance. It gently reminds the body how to move energy again—naturally and intuitively.

A cup of ginger tea isn’t just nourishment…
It’s a moment of reconnection 🌱
Listen to your body.
Nature always knows the way.
🤍

20/01/2026

✨Sharing this experience and seeing the relief that this treatment brings is beautiful.

For more information on this Lymphatic Drainage treatment call 07702058428 or leave a message ✨

15/01/2026

✨ Mini Retreats limited availability

Relax into the comfort of our reclining chairs and be soothed with Reiki and a gentle guided visualisation meditation.
Bathe in the soft sounds of the shamanic drum and wind gong, allowing the hum and healing energy to flow through you.

While you rest in this peaceful state, you’ll receive a calming soothing head massage, followed by a beautiful healing circle to close the session.
Herbal teas will be available to enjoy before or after your experience. 🍃✨

Upcoming Mini Retreats:
📅 Wednesday 28th — 6–8pm — 4 places left
📅 Friday 30th — 1–3pm — 5 places left

Price: £30
📞 Call This Little Light of Mine Holistic Care
07702 058428

Spaces are limited — your moment of stillness awaits. ✨

13/01/2026

✨When you are given permission to share these pictures on your page with others, it's a reminder on how this treatment makes such a difference to those that otherwise struggled with little relief.
✨I absolutely love this journey and seeing the benefits this treatment gives 🤗
If you are interested in Lymphatic Drainage and how it may help you.
Send us a message or call on 07702058428.

08/01/2026

✨ Treat Someone You Love This Valentine’s ✨
This Valentine’s, gift more than just flowers… gift deep relaxation, care, and a moment just for them 💗
Treat someone special to a Valentine’s Gift Voucher from
This Little Light of Mine – Holistic Care.
Choose from a range of deeply relaxing treatments, including:
🌿 Lymphatic Facial
🌿 Ultimate Facial
🌿 Hot Stone Back Massage
…and many more soothing, nurturing treatments designed to restore balance and calm.
💎 Receive a Rose Quartz Crystal with any voucher purchase – the crystal of love, perfect for Valentine’s energy.
🎀 Each voucher comes beautifully presented in a red ribboned envelope, ready to gift.
Because the most meaningful gifts are moments of peace, care, and love ✨
📞 Tel: 07702058428
💫 This Little Light of Mine – Holistic Care

Address

Wells Avenue
Hartlepool
TS249DA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.thislittlelightofmineholisticcare.co.uk/

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Want your practice to be the top-listed Clinic in Hartlepool?

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Alice House Hospice provides specialist palliative care to patients and families from the local communities of Hartlepool and East Durham. A range of chargeable holistic and complementary therapies, activities and events are available via the Hartlepool Holistic Wellbeing Centre, this is an income generation stream for Alice House Hospice.