Reflection Room Therapy Service

12/06/2025

🌿🌿🌿

12/06/2025

❤️❤️❤️

J. Mike Fields

08/03/2025

Thank you Hartlepower ❤️❤️ Happy International Woman's Day 😁❤️

✨ Happy International Women’s Day! ✨

Today, we celebrate the incredible women who lead, innovate, and inspire in our HartlePower Community and beyond. From entrepreneurs to creators and changemakers, women are shaping the future of business every day.

We’re proud to support and showcase the women-led businesses in our community—businesses that are driving success, breaking barriers, and putting women at the forefront. Your passion, resilience, and leadership make a difference, and today, we honor YOU!

Let’s continue to uplift and empower women everywhere—not just today, but every day. Tag a woman-led business you love and help us celebrate their success!

Please take the time to explore all the brilliant women-led businesses and organisations in Greenbank and our Business Hub that are putting women in the forefront.

Advice at Hart
Amber Shield Therapeutic Services
As You Wish Events
Eden Alternative Education
Eden Education Cafe
Essence Psychology https://www.essencepsychology.co.uk/
Focus Cleaning Services
glamourbyliv
Personalised Care Hartlepool Hartlepool and Stockton Social Prescribers
Hartlepool Community Trust
Hartlepool Life CIC
Hartlepool Vision Support
Healthwatch Hartlepool
High Tide Group
Hogg Global Logistics Ltd
Jax Story
Joanne Carter Therapeutic Services
Louise Robinson Ceramics
Magpie Support Services
Miss Sally's Bow-Chique
Neoangels
Philipa Pear Wasp English Tuition
Penderels Trust
Reflection Room Therapy Service
Something Positive Solutions
Stitch and Craft
The Bridge The Hospital of God - Care, housing and grant making charity
Wynyard Therapy & Life Coaching Services
Xihu Beauty and Massage

06/02/2025

❤️❤️❤️

03/12/2024

The power of positive thinking!!
Plant the positive seed 🌱🍃💐❤️

91.8K likes, 1361 comments. “The power of positive thinking. It’s literally your perspective✨”

03/12/2024

❤️❤️❤️

203.4K likes, 4210 comments. “Detach yourself from your thoughts, from your worries, from your mind, and you’ll see who you really are.”

02/09/2024

Words I practice often to my little part of self ❤️❤️❤️ We should always be kind to others, and most importantly we should always prioritise kindness to ourselves. 😘❤️

26/08/2024

❤️❤️❤️

17/08/2024

FOOD FOR THOUGHT

30/07/2024

Being a Mother to a Pre teen and a fully fledged teenager. I know how important it is not just for me, but for them to still experience the nurture and love they did when they were tiny. Whilst the teenage brain is in full flow, it's vital that we listen, empathise, understand, and have patience for them adapting to the world in a completely different way. ❤️❤️❤️

YES!!

[pic via Parenting Teens and Tweens]

5 Pitfalls To AVOID With Your Tween or Teen:
https://www.positiveparentingsolutions.com/parenting/3-pitfalls-to-avoid-with-your-tween-or-teen

19/04/2024

🙌🙌 Super excited for this training. If there are any therapists within the North East area looking to complete CPD and enhance your knowledge contact NM Trauma Recovery. ❤️

Why is Inner Child work in Therapy important?

Because often that is where the real wounds sit.

Sometimes therapy with the adult self alone only relieves the here and now. And, yes, for some that's enough.

But for others the relief is short lived because the child inside still holds its negative beliefs and old wounds that are repeatedly knocked in everyday life.

Some of the presenting symptoms for those who would benefit from delving deep and connecting with their younger self are:

🔸️Feeling emotionally overwhelmed or out of control.

🔸️Lacking impulse control and resorting to addictive behaviours

🔸️High levels of anxiety, fear and mistrust that don't fit present situations.

🔸️Difficulties maintaining healthy relationships.

🔸️Debilitating shame

🔸️Difficulty achieving personal or professional goals.

🔸️Self sabotage.

If you feel this fits with your clients get in touch at support@nmtrauma.co.uk to find out more or book your place