Soul Beautiful

22/10/2025

Last Children’s Yoga of the Half Term! 

How quickly this half term has flown by!

Today is our final children’s yoga session before the break, and what a beautiful journey it’s been.

Week after week we’ve stretched, balanced, giggled, roared like bears, moved through the grass, splashed through rivers and rested after our bear hunting adventures.

The room has been full of imagination, turning yoga poses into adventures, discoveries, and tiny sparks of joy.

There is something truly magical about watching children connect with their breath, their bodies, and their own sense of wonder.

They don’t just do yoga… they become it, brave bear hunters, gentle trees, sleepy adventurers.

Thank you to all the wonderful mini yogis and the staff who brought their curiosity, kindness, and playful hearts to the mat each week. I’ve loved every moment.

21/10/2025

Join me and Ruby The Conscious Crone - Conscious in Nature for a deeply transformative evening of manifestation and renewal ✨

We’ll move gently through yin yoga, mantra, and a nourishing sound bath before dropping into a powerful manifestation meditation.

The 11:11 portal is known as a moment of rebirth, alignment, and expansion, a perfect time to plant intentions and send your dreams out into the universe with clarity and trust.

Let’s gather in sacred space to connect, receive, and call in what your heart is ready for 🤍

With love,
Rach & Ruby ❤️

#1111

21/10/2025

So excited for this!!

We are nearly there…⚒️✨🤍
all thanks to SoniCreations 👏🏼

The Little White Feather ‘HOME’
coming soon…🏡

🪵VIBE INSPO🪵
Rustic / Warm / Inviting / Cosy / Boho

LAUNCH EVENT TO BE ANNOUNCED SOON. On the 28th of October it’s officially our 2 year anniversary in our beautiful, forever shop. Celebrations will be a part of the launch event as well as our Christmas extravaganza re-opening.

And that’s all I’m saying for now…🤫

21/10/2025

The Libra New Moon arrives as a gentle reset, inviting us back into inner balance before we try to create harmony anywhere else. With Mercury moving through its retrograde shadow until stationing on November 9th, old patterns and conversations may be resurfacing, not to pull us backward, but to show us what is ready to be re-aligned.
This is a pause before forward motion, a moment to refine rather than rush. Notice where you’ve been giving more than you receive, where you’ve been keeping the peace instead of keeping integrity with yourself, and where your heart is quietly asking for a different kind of honesty.
Let this New Moon be a recalibration of your energy, your boundaries, and the way you allow yourself to be met. Slowing down now is not delay, it’s devotion to the version of you who is becoming clearer, softer, and more rooted in truth.

20/10/2025

HEAR MY RAW!!!

This is a call to the wild ones.

The women who are done shrinking.

The women ready to breathe fire back into their bodies and remember who they are.

We meet on the sand.
Bare feet. Open hearts.

Primal movement, fiery breath, sound, release, and the kind of sisterhood that doesn’t ask you to be “nice” or “small” — just real.

Expect:
🔥 embodied movement + primal expression
🔥 breathwork that ignites instead of soothes
🔥 coastal meditation + manifestation ritual
🔥 tea ceremony under the sky
🔥 fierce feminine reclamation
🔥 a big, unapologetic F**K YES to your power

This is where passion comes back online.

Where your voice returns to your body.

Where you stop performing and start belonging — to yourself.

If you’re ready to shake off the “shoulds,” step into your raw aliveness, and let your wild heart speak…

Join us on Saturday 22nd November 1pm at Seaton Carew.

Book via the booking system https://bookwhen.com/soulbeautifulhartlepool/e/ev-sno99-20251122130000

Call your power back!!!

19/10/2025

Last chance to book your place....

Booking closes on Monday 20th at 7pm.

Connect with your inner witch on this Samhain Crescent Moon Wreath Making Retreat ✨🌙
— A day of creativity, magic & mantra —
As the wheel turns and the veil thins, join us in a sacred circle for a soulful retreat to honour the mysteries of Samhain through intentional craft and deep connection.
In this nourishing creative space, you’ll make your own crescent moon wreath using lasting faux foliage and seasonal accents, designed to hold beauty and power all year long.
But that’s not all —
You’ll also learn to wire-wrap crystals and hang them from your wreath as talismans of energy, intuition, and personal magic. Each crystal chosen will carry its own meaning, helping you anchor your intentions through the turning of the seasons.
What’s included:
• All materials for wreath + crystals and wire for wrapping
• Guided mantra and meditation to infuse your creation with energy
• Ritual + reflection to honour Samhain and the ancestors
• Nourishing tea, connection, and creative community
Whether you're drawn by the magic, the craft, or the moment of pause—this is your invitation to create something sacred and lasting.
No experience needed | Limited spots available.
You can book your place via the booking system.

https://bookwhen.com/soulbeautifulhartlepool/e/ev-ssrv-20251025130000

19/10/2025

What's coming up this week.....

Monday -

Please note change in time this week only - 10.30am - Yin Yoga
1pm - Infant feeding support group with NCT Parent Support Hartlepool (drop in, no bookings required)
6pm - Reiki yoga
7.15pm - Shakti Nidra sound meditation

Wednesday -

9.30am - Pilates with Pilates Barre With Sarah
11am - Restorative yoga - deep relaxation with Deb
12.30pm - *Chair yoga Sunshine Yoga Teesside
6pm - Yin yoga
7.15pm - Reiki yoga

Thursday -

9.30am - Power & Pause yoga
11am - Shakti & sound meditation
6pm - *Mat Pilates with Sara Total Balance Pilates
7pm - Evening of mediumship with Debra Chalmers (doors open 6.30pm, please have your booking confirmation ready)

Friday -

10.30am - *Baby massage Full of Love Baby Massage & Baby Yoga
6pm - *Psychic development class with Medium Ralph Keeton

Saturday -

9.30am - *Traditional Mat Pilates Total Balance Pilates with Sara (tagged above)
1pm - Samhain Crescent Moon Wreath workshop

All classes marked with * must be booked with the teacher/practitioner directly.

All other classes can be booked via my booking system https://bookwhen.com/soulbeautifulhartlepool

I wish you all a fantastic week ahead 😊

Much love

Rach ♥️ xx

18/10/2025

Join us for a festive and creative Christmas Wreath Workshop with the talented florist Lizzie Flowers at Smithers & Nell known for her unique style and passion for floral design, Lizzie will guide you through crafting your own beautiful wreath to adorn your home this holiday season.

Workshop Details:

Dates: Two sessions available - Sunday November 30th 1pm & 3.30pm

Location: Soul Beautiful Yoga & Wellness Centre.

Included: All materials provided; just bring your festive spirit!

Extras: Enjoy complimentary hot drink and cookies or mince pies.

Price: £40 per person

Whether you're a seasoned crafter or a complete beginner, Lizzie's workshops are designed to be fun, relaxing, and full of holiday cheer. Spaces are limited, so early booking is recommended.

You can book via the booking system. Links in my bio.

Come and enjoy the magic of creating a festive masterpiece that will bring joy to your home this Christmas!

https://bookwhen.com/soulbeautifulhartlepool
Much love

Rach & Lizzie ❤️ xx

17/10/2025

15/10/2025

Shakti Mat Acupressure & Sound Meditation.
Deep Rest for your Body and Mind.
Take a moment to slow down and reconnect.
This soothing session combines the grounding power of the Shakti Mat with the healing vibrations of sound meditation, guiding you into a state of deep relaxation and energetic balance.
The Shakti Mat, inspired by ancient acupressure therapy, helps to release muscle tension, stimulate circulation, and activate the body’s natural healing response. As you lie back, the gentle pressure points encourage your body to let go, melting away stress and restoring calm.
Then, through the combination of guided meditation & harmonious tones of sound healing, your nervous system softens, your mind quiets, and your energy begins to flow freely once more. The blend of physical and vibrational therapy creates a profound sense of peace, rest, and renewal.
Benefits include:
• Deep relaxation and stress relief
• Improved sleep and circulation
• Release of muscle tension and energetic blockages
• Enhanced clarity, grounding, and inner balance
This is your invitation to pause, breathe, and receive. Allow yourself the gift of true rest because when you take time to nurture yourself, everything else flows more easily.

Join us tomorrow at 11 am ❤️

https://bookwhen.com/soulbeautifulhartlepool/e/ev-sdn9-20251016110000

14/10/2025

For me, being a yoga teacher is so much more than knowing the poses.
It’s a devotion to the breath, the body, and the deeper wisdom that yoga offers when we truly listen. This practice has become a lifelong journey of learning, humility, and self-discovery.
My teacher training was where everything began to unfold. It was more than study, it was transformation. Hours of learning, moving, and reflecting taught me that yoga isn’t about perfecting shapes; it’s about finding stillness, compassion, and connection within.
I honour my students by staying devoted to that path, continuing to learn, grow, and deepen my understanding. My certificates hang not as trophies but as gentle reminders of what it means to be dedicated, of the time, heart, and effort poured into becoming the teacher I am today.
Teaching yoga reminds me, again and again, to come home to myself, to breathe, to feel, and to live the practice both on and off the mat.