Tranquillity - heal the mind, nourish the soul

24/10/2025

21/10/2025

19/10/2025

Have you ever felt curious about Reiki but haven’t yet experienced it?

Reiki is a gentle, nurturing practice that invites your body and spirit to return to balance. There’s no effort required, no “right” way to receive it. Simply an openness to rest and allow the energy to flow where it’s needed most.

For many, Reiki feels like a deep exhale. A quiet space where stress begins to melt away and a sense of peace takes its place. Others describe it as coming home to themselves, or as a soft, healing light that touches the places within that need the most care.

If Reiki has been whispering to your heart, this may be the moment to listen. Your first session could be the beginning of a beautiful journey inward. One of calm, clarity and connection.

You don’t need to understand it. You only need to experience it.

❤️🧡💛💚🩵💙💜

17/10/2025

🌟 Ready to Glow Inside & Out? 🌟

I’m so excited to be teaming up with the lovely Jodie from Be.YOU.tiful hartlepool again to bring you the ultimate self-care experience — a beautiful blend of Reiki healing and a luxurious facial in one deeply relaxing session. 💆‍♀️✨

This is your chance to recharge your energy, refresh your skin, and reconnect with yourself — all at once. 🌿💖

📅 Date: Saturday 2nd November
🕰️ Times: 10am | 12pm | 2pm (only 3 spaces available!)

These sessions will fill up fast, so if you’re ready to treat yourself (or someone special) to the ultimate glow-up, 📩 message us now to secure your spot!

14/10/2025

Keep your eyes peeled 👀 👀

12/10/2025

💫 A Little Love for Our NHS Angels 💫

To all the incredible souls working in the NHS — thank you for everything you do 💙
Your compassion, strength and healing energy touch so many lives every single day.

As a small gesture of gratitude, I’m offering 10% off all Reiki and guided meditation sessions for NHS staff ✨
Simply show your NHS ID when you book or arrive.

You spend so much time caring for others — this is a space for you to recharge, reconnect and receive. 🌸

With love and light
❤️🧡💛💚🩵💙💜

12/10/2025

Ready for some magic? ✨
£5 could win you 3 relaxing Reiki sessions to reset your energy and raise your vibe 🌸
Only 24 tickets — once they’re gone, the draw begins!
🎟️ Message me to enter — your energy shift awaits 💫

🌟✨ RAFFLE TIME ✨🌟

Who’s up for a little fun AND some self-care magic? 🧘‍♀️💫

Just £5 a number for the chance to win 3 months of Reiki & Guided Meditation sessions (yep, one session every month for 3 months straight!).

Imagine: a whole season of relaxation, recharging your energy, and a big dose of calm… doesn’t that sound dreamy? 🌙💖

Pick your lucky number(s) by dropping a comment below ❤️
⚡ Numbers will go fast, so grab yours while you can!

✨ The winner will be picked as soon as all the numbers are taken – so the quicker they go, the quicker someone gets lucky! ✨

Good vibes + good luck! 🍀

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4 - Becky Garratt ✅️
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11 - Jodie Moir-Young
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13 - Julie Evans
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15 - Claire Herring
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Acc No: 33396304
S/C: 04-03-33

10/10/2025

💚 World Mental Health Day 💚

Today is a gentle reminder to check in with ourselves — to pause, breathe and listen to what our hearts are whispering.

Mental health matters. Your feelings matter. You matter.

Reiki has been such a beautiful support in my own life — helping me find calm in the chaos, peace in the stillness and light when things felt heavy. It’s a reminder that healing doesn’t always mean “fixing” ourselves… sometimes it’s simply allowing ourselves to be and to receive love and energy where we need it most.

If you’re feeling anxious, tired or disconnected, please know you’re not alone. Be gentle with yourself today — rest if you need to, cry if you need to, laugh if you can. Every small act of self-care is a step toward balance.

Sending Reiki love and light to everyone today, especially those who are struggling silently. You are seen, you are loved and you are enough.

❤️🧡💛💚🩵💙💜

03/10/2025

Hey you gorgeous souls! 🌞

I’m heading off on holiday with my wonderful hubster to kick off my 40th birthday celebrations! 🙈 (Still not sure how I’m turning 40 when I’m clearly only 25 🤷🏽‍♀️🤣)

I’ll be a little slower replying to messages this week — mainly because I plan on being knee-deep in cocktails 🍹 and soaking up every moment.

I’ll be back in action on the 12th, fully recharged and ready to sprinkle those Reiki vibes ❤️🧡💛💚🩵💙💜

Want to book in some healing vibes when I’m back? Pop me a message and I’ll make sure you’re on my list!

01/10/2025

🎃✨🍂 Hello, October 🍂✨🎃

As we step into this new month, I invite you to pause, breathe deeply and feel the gentle shift around and within you. October is a sacred time of transformation. A season for releasing what no longer serves you and creating space for new beginnings to blossom.

Just like the falling leaves, we, too, are invited to let go, to lighten our energy, ground ourselves, and return to our natural state of balance and flow.

Through Reiki, I hold space for you to release, restore and reconnect with the light that already lives within. If your soul is craving peace, renewal or deeper alignment this season, I would be honoured to support your journey.

Here’s to a month filled with calm hearts, gentle healing and beautiful transformation, one breath, one moment, one session at a time.

❤️🧡💛💚🩵💙💜

30/09/2025

Many people who are curious about Reiki wonder the same thing: “What will it actually feel like?”

A Reiki session is like giving yourself permission to pause. You’ll simply lie down, fully clothed, and allow yourself to rest while gentle energy begins to flow. Some people feel warmth or tingling, others see colours or images, and many describe it as a deep sense of calm, like being wrapped in a soft blanket of peace.

Every experience is unique, because Reiki goes exactly where your body and spirit need it most. Sometimes it brings clarity. Sometimes it releases emotions you’ve been carrying. And sometimes, it simply feels like a quiet exhale you didn’t realise you were holding.

There’s nothing you need to do, and nothing you need to believe. Just arrive with an open heart and allow yourself to receive.

If Reiki has been whispering to you, perhaps this is your invitation to finally experience its gentle embrace.

❤️🧡💛💚🩵💙💜