West view slimming world Hartlepool

17/05/2026

At Slimming World, we’re all about supporting a healthy lifestyle 🙌.
It’s not just about what’s on your plate – the little things you do each day can make a big difference to how you feel and how you lose weight.

Here are some simple habits my members are loving 👇.
✨ Improving sleep and creating a calmer bedtime routine
💧 Drinking more water throughout the day
🏃‍♀️ Gently introducing more movement and exercise
🍳 Making simple swaps to the way meals are cooked
🧠 Stopping ‘distraction eating’ and eating more mindfully

Small changes really can add up 👏. If you’ve been thinking about making that change, I’d love to welcome you
📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕
come along and see what we’re all about 📩!
Janice 07834175344

16/05/2026

What’s on your menu today ? Iv got a taste of Asia with a Malaysian rep pepper curry ( totally swip free ) followed with this cherry Bakewell trifle pot ! Mmmmmmm xx

16/05/2026

Eurovision is here! If you’re hosting, a Slimming World–friendly picky tea is the perfect way to enjoy the night without going off track 💖.

Think colourful platters, lean‑protein nibbles and tasty homemade dips… simple, fun and Food Optimising-friendly every time. Come along to my group for more recipe inspiration just like this!

📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕

16/05/2026

Good morning !
Who loves the slimming world magazine ?
I’m sat in bed reading it before the day starts & my shopping list is ready ! Love the look of these gyros loaded fries & the cherry Bakewell trifle pots ( they look like they will hit the sweet spot !) have a fabulous day everyone xx

Out in my group Wednesday

📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕
Janice -07834175344

15/05/2026

Join our early birds group at 730 am each Wednesday! Or our 9 am session once the kids are in school ? Like a lie in ? Then the 10.30 might suit you better !
We also have a 530 session for after work or a 7 pm once the kids are fed & in bed ! Join us next week at 📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕
Janice 07834175344

15/05/2026

I’m not keen on sushi are you ? Xx

Did you know you can make sushi like this at home… and it's Free on our healthy eating plan 😍?!

Our sushi rolls recipes are fresh, colourful and so much easier to make than you’d think. They’re perfect for beginners and ideal for lunches or picnics too!

Members can find sushi recipes here: https://bit.ly/3PbNa4r

14/05/2026

Did you know - my 7 pm group is the only late night group in the area ! Pop the kids to bed & weigh between 7 & 7.30 & then 35 mins for you to make your plans for the week ahead ! Small group of lovely friendly people ! Come a see for yourself next Wednesday !
(4 more sessions to choose from if that’s too late for you )

📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕
Janice 07834175344

14/05/2026

Our lovely thankyou letter from RNLI for our fundraising !! We love to help & support charities as a group ! Watch out for our next fundraiser !! ###

12/05/2026

If you’re taking weight loss medication, you’re welcome at my group 🤗! You’ll find real support, motivation, practical tools and expert guidance every step of the way to build long‑lasting healthy habits that help you lose weight – and keep it off for good 💪! If you’d like to find out more about joining my group, just drop me a message ☺️ – I’d love to chat 🥰.

📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕

12/05/2026

Anyone else loving the lighter nights ☀️?

There’s something about brighter evenings that makes it so much easier to get outside... whether it’s a short walk, some fresh air after dinner or just moving a little more than usual 🚶‍♀️.

It all counts, and those small steps can make a big difference to how you feel 😍💙! Who’s been moving more recently?

Members in our groups meet up regularly on a Monday evening for a walk & a talk !! Good for both mental & physical health !
Find out more at our groups this week!!

📍West view community centre
Miers Avenue TS24 9JQ
⏰7.30 am/9.00am/10.30am
5.30pm / 7.00pm
5 sessions to choose from !!
💕Every Wednesday💕

10/05/2026

Well a nice walk today - Whitley bay first then South Shields & home to a quick mince dinner ! Loved the walks ! Hopefully it gets a bit warmer soon !! X