What are the opening hours?

Monday 9am - 9pm Tuesday 7am - 8:30pm Wednesday 7am - 9pm Thursday 7:30am - 9pm Friday 7am - 5pm Saturday 8am - 1pm

The Body Reset Clinic

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Hartley Wintney
The Body Reset Clinic

Specialists in Sport, Occupational and General Injury Management. Specialists in Lifestyle and Sports Injury Management.

Providing Injury Treatment, Physiotherapy, Sports Massage, Chiropractic Treatment, Acupuncture and Nutritional Therapy.

02/09/2025

😅📚 Back to School = Time for YOU! ✨

The hectic summer holidays are over, the kids are back in school, and now it’s your turn to recharge. 🌿

Treat yourself to a well-deserved de-stress massage at The Body Reset Clinic. Release tension, reset your mind, and give your body the care it deserves.

Because when you feel good, everything else feels easier. 💆‍♀️💆‍♂️

📅 Book your appointment today and start September feeling refreshed!

📞 01252 843203
📧 info@bodyresetclinic.co.uk

27/08/2025

🌟 We are Hiring – Part-Time Receptionist 🌟

The Body Reset Clinic in Hartley Wintney is looking for an enthusiastic, friendly part-time Receptionist to join our busy team.

We are a community-focused Physiotherapy and Injury Clinic, offering services including Physiotherapy, Sports Massage, and Pilates. As the first point of contact for patients, you will play a vital role in ensuring a warm welcome and smooth experience at the clinic.

What we are looking for:
✅ Confident communicator – in person and on the phone
✅ Strong organisational & admin skills
✅ Comfortable using Excel & technology (CRM systems a bonus)
✅ Team player with a flexible approach
✅ Professional, positive, and friendly attitude

The role:
• 12–16 hours per week (mix of mornings, afternoons, evenings, and some Saturdays)
• Extra hours available to cover holidays/sickness
• Previous clinic experience is a bonus, but not essential

How to apply:
📧 Send your CV and a covering letter to:
👉 management@bodyresetclinic.co.uk

🗓 Provisional interview dates: Friday 5th & Monday 8th September

Join our welcoming team and be part of a clinic that makes a real difference in the community! 💙

25/08/2025

BANK HOLIDAY GIVEAWAY ALERT!
Win a 30-minute sports massage!
Treat your body AND your taste buds this Easter!

To enter:
1. Follow us
2. Comment ‘Bank holiday giveaway’ & tag 2 friends
3. Share this post to your story

All steps must be completed to win — don’t miss out!
Winner announced on Friday - Good luck!

22/08/2025

✨ Happy Bank Holiday from all of us at The Body Reset Clinic! ✨

We hope you’re enjoying a well-deserved break. 🌿 Long weekends are perfect for a little reset – whether that means…
🏞️ Getting outdoors for a walk or hike
🏋️ Squeezing in a gym session
☕ Relaxing with friends and family
📖 Taking some “you time” with a good book
😴 Or simply catching up on rest!

We’d love to know – what are YOU up to this bank holiday? 👇 Share in the comments!

18/08/2025

Motivational Monday from our Clinic Director, Vicki 🏖️

11/08/2025

🌞 Move Freely, Play Safely – Your Summer Physio Guide

Whether you’re gliding across the water, tackling mountain trails, or enjoying your backyard, your body deserves some extra TLC this season.

🏄 Paddleboarding: Loosen up with shoulder circles and torso rotations before hitting the water—your balance (and your core) will thank you.

🥾 Hiking: Hip openers and calf stretches can make uphill climbs smoother and protect knees on the way down.

🌱 Gardening & Yard Work: Use a kneeling pad, keep your back straight, and switch sides often to avoid overloading one side of your spine.

🛶 Lifting Gear (Coolers, Kayaks, Camping Supplies): Bend at your knees, keep loads close to your body, and avoid twisting while carrying.

💬 Pro tip: Small adjustments now can save you from big aches later. If you feel pain that lingers, one of our expert therapists at The Body Reset Clinic can help you get back to summer fun faster.

📞 01252 843203
📧 info@bodyresetclinic.co.uk

08/08/2025

🛑 BBQ POSTURE CHECK 🛑
Because the only thing that should be sizzling this summer is your grill, not your back.

🔥 Common BBQ Posture Traps
1️⃣ The Grill Lean — Hunched shoulders, rounded back.
2️⃣ The Cooler Slouch — Sitting sideways in a folding chair.
3️⃣ The “Chef Shuffle” — Standing too long in one spot without moving your feet.

✅ Quick Fixes for a Pain-Free BBQ:
• Stand tall with shoulders relaxed (pretend you’re showing off your summer shirt).
• Keep feet shoulder-width apart, shift weight every few minutes.
• Use a sturdy table height to avoid bending forward.
• Stretch your back & legs every time you flip the burgers.

💡 Pro Tip: Your guests will think you’re just showing off your moves but really, you’re protecting your spine.

07/08/2025

🚧 ATTENTION CLIENTS 🚧
Please be aware that from 8th – 15th August the parking bays from The Body Reset Clinic to Limes Mews will be suspended due to resurfacing works.

If you’re visiting us during this time, allow extra time to find alternative parking nearby. Thanks for your patience and understanding! 💛

Alternative parking can be found
• Hartley Wintney Car Park behind the High Street
• ⁠Hartley Wintney High Street
• ⁠Behind the Hartley Wintney Cricket Green
• ⁠Green Lane in front of St. John’s Church

05/08/2025

💬 Client Love Alert!

We’re beyond grateful for amazing clients like Emily who trust us with their injuries and recovery. Here’s what Emily had to say.

✨ Your success is our biggest reward! 💖

01/08/2025

Celebrating our wonderful Nicola’s wedding with The Body Reset team - past and present!

Such a special day filled with love, laughter, and unforgettable memories. Our beautiful bride looked absolutely stunning.

Huge congratulations to the happy couple! 💍✨❤️

28/07/2025

🖐️ 5 Weeks Post-Op Progress Update!

We’re continuing our post-op care for a client who had cysts and scar tissue surgically removed from her wrist. After carefully working on the surrounding areas to support healing and mobility, we’ve now reached a key milestone — direct scar tissue massage. 🙌

At 5 weeks post-op, the scar has matured enough for gentle mobilization. This helps:

✔️ Improve scar flexibility
✔️ Reduce tightness and adhesions
✔️ Restore functional movement
✔️ Enhance overall healing

Scar tissue management is a vital part of recovery, and we’re excited to guide our client through this next phase. 💪

If you’re recovering from surgery and want a tailored rehab plan, reach out to us today!

📞 01252 843203
📧 info@bodyresetclinic.co.uk

25/07/2025

👐 5 Signs You Need a Massage — Not Just a Rest Day 💤💆‍♀️

Sometimes rest isn’t enough. If you’re feeling off even after taking a break, your body might be asking for more targeted recovery — like a sports massage. Here are 5 signs it’s time to book in:

1️⃣ Persistent Muscle Tightness
That nagging tightness isn’t going away with stretching or rest? Massage can help release deep tension and improve flexibility.

2️⃣ Reduced Range of Motion
Feeling stiff or restricted in certain movements? A massage can help free up your joints and improve mobility.

3️⃣ Frequent Headaches or Jaw Tension
Stress often builds up in the neck, shoulders, and jaw. Releasing trigger points can ease tension headaches and TMJ discomfort.

4️⃣ Poor Sleep Quality
Struggling to switch off at night? Massage activates the parasympathetic nervous system — helping your body relax and recover properly.

5️⃣ You’re Always Sore
Soreness days after workouts might mean you’re not fully recovering. Massage boosts circulation and speeds up muscle repair.

🗓️ Rest is vital — but sometimes your body needs more than just time off. A massage could be the missing piece in your recovery plan.

👉 Don’t wait for pain to stop you — make recovery part of your routine.

📞 Call us on 01242 843203
📧 Email info@bodyresetclinic.co.uk to book your appointment today!

Address

1 High Street
Hartley Wintney
RG278PE

Opening Hours

Monday	9am - 9pm
Tuesday	7am - 8:30pm
Wednesday	7am - 9pm
Thursday	7:30am - 9pm
Friday	7am - 5pm
Saturday	8am - 1pm

Telephone

+441252843203

Website

http://www.bodyresetclinic.co.uk/

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Specialists in Lifestyle and Sports Injury Management. Providing Injury Treatment, Physiotherapy, Sports Massage, Chiropractic Treatment, Acupuncture, Custom Orthotics and Bespoke Physio led Pilates.