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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Anxiety and Trauma Therapy with Barry Neale

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United Kingdom
Harwich
Anxiety and Trauma Therapy with Barry Neale

I help people just like you overcome the traumatic events of the past and free them from anxiety usi

23/08/2025

The latest review for my therapy services

14/05/2025

https://youtu.be/HHH76MGsGHA

Feelings Only Last 90 Seconds? How to Stop Anxiety and Emotional Overwhelm NaturallyAre you struggling with anxiety, emotional triggers, or overwhelming feel...

27/04/2025

Have We Been Treating Anxiety the Wrong Way?

For decades, therapy for anxiety has often followed the Freudian path — digging into childhood memories, searching for the "root cause," and trying to explain present fears by exploring past pain. While understanding our history can be helpful, focusing too much on the past can sometimes keep people stuck, rather than moving forward.

At Hypnosis Essex, we believe there’s a better way — one inspired by the powerful ideas of Alfred Adler.

Adler taught that while early experiences shape us, they don't define us. What truly matters is how we interpret our life, the goals we set, and the direction we choose. When it comes to anxiety, this means looking less at where it began and more at where you want to go.

Rather than endlessly analyzing old fears, we focus on building the courage, confidence, and skills you need to move forward.
Rather than seeing anxiety as something broken inside you, we see it as a challenge you can overcome with the right support.

By helping you create new patterns of thinking and strengthening your sense of control, our approach empowers you to stop anxiety from running your life — and start building the future you truly want.

If you're ready to stop being trapped by the past and start stepping into a stronger future, contact us today.

16/01/2025

Here's a recent testimonial from a client who was suffering with anxiety and panic attacks
If you want to find out how I can help you beat anxiety click here to arrange a free call https://calendly.com/hypnosisessex/call

Join this channel to get access to perks:https://www.youtube.com/channel/UCHJfHOkcCd_jAyM1fIprvUw/join**Barry Neale: Master Hypnotist & Life Coach | Unlock Y...

29/11/2024

Are you struggling with Anxiety?
Here's some recent testimonials showing what you can expect when you come to me for therapy

18/10/2024

Find out how you can beat anxiety. Click here for a FREE 15 zoom call to find out more https://calendly.com/hypnosisessex/call
https://youtu.be/4Yxf4YYXKZY

To find out how I can help you overcome your anxiety click here to arrange a Free 15 minute Zoom call now https://calendly.com/hypnosisessex/callJoin this ch...

10/10/2024

Who else wants to break free from Anxiety and Panic?
https://youtu.be/LXoovTaZX6U
Click here to arrange a free consultation call to find out how I can help you break free from anxiety https://calendly.com/hypnosisessex/call

To arrange a free 15 minute consulation call either by phone or Zoom click here now https://calendly.com/hypnosisessex/call

13/09/2024

After just 3 sessions here is Jennifer's story

Join this channel to get access to perks:https://www.youtube.com/channel/UCHJfHOkcCd_jAyM1fIprvUw/join**Barry Neale: Master Hypnotist & Life Coach | Unlock Y...

27/03/2024

https://youtu.be/k-ua7xcndbw

Say goodbye to anxiety and hello to joy with these secrets! Learn how to stop anxiety in its tracks and create a happier, more fulfilling life. Discover the ...

10/03/2024

https://youtu.be/O2DGX5ZJi20

Do you suffer with a throat so tight you can't eat or swallow? If so then this is the video for you.Many people with anxiety suffer with a tight throat, also...

25/01/2024

https://youtu.be/HIecIl07AOc

Are you experiencing air hunger, struggling to breathe, and feeling anxiety because of it? In this video, we'll discuss the real cause of air hunger and prov...

23/01/2024

How to work with negative self talk....

Are you tired of your inner critic constantly bringing you down? Learn how to change your negative self talk and take control of your brain with the power of...

Address

Harwich
CO12 5LB

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.hypnosisessex.com/

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Just Suppose, You Could Reprogram You Mind To Become Free From Anxiety And Traumatic Memories...

If you suffer from anxiety or the after effects of trauma then this might be the most important post you ever read.

Hi, my name’s Barry Neale and I have spent decades working with people just like you to overcome anxiety and traumatic memories using the most advanced behavioural change techniques available. These cutting edge techniques are scientifically proven to be effective in the treatment of anxiety and trauma and can bring about change, quickly, painlessly and effectively.

If you are like most of the clients I see then you are not just anxious about one thing, you are anxious about many things. With generalized anxiety like this it’s not just one simple emotion. Generalized anxiety is not an emotion in and of itself. It is more of an overstimulation of the nervous system and as a result the anxiety is always present, ready to appear. This can be caused by at least three different things.

Past events. Many people with anxiety have past traumas and often have unresolved feelings of regret, remorse, guilt and fear. These repressed emotions cause the nervous system to be on high alert to protect you from further harm.