Harwich Physio Practice

02/01/2023

You can now contact me on Watsapp for all things Physio related, whether it be advice or for booking an appointment.

05/01/2021

Please be aware that the clinic will still be open for patient's with a medical need for treatment during this current lock down. If you are unsure if you should attend an appointment please ring the clinic. A short telephone conversation will be performed to decide if an appointment is needed or if advice can be given over the phone. All COVID protocols are still in place. Stay safe and take care!

14/08/2020

The practice is now open on a part time basis. Please message or phone for further information. COVID-19 measures are also in place.

13/09/2018

18/05/2018

From May 21st 2018 Harwich Physio Practice will be closed for appointments due to maternity leave. You can contact the practice for help and advice during this time and appointment sessions will hopefully return at the start of August 2018.

01/03/2016

01/03/2016

Sacroiliac (SI) joint pain may occur when there is abnormal movement in the sacroiliac joints. The symptoms of this condition are very similar to those of herniated discs.

16/02/2016

Modern Manual Therapy - The Eclectic Approach

03/02/2016

Piriformis syndrome refers to when the piriformis muscle irritates the sciatic nerve and caues pain along the back of the leg and foot. This article provides an overview of piriformis syndrome causes and symptoms, including who it affects and how it affects the body.

02/02/2016

Hello everyone and welcome to my page. This page has been created to update people on new treatment techniques, information on injuries and as a form of communication if you need to book an appointment or ask a question. Please feel free to ask any comments on the topics I post and if you need any further advice or an appointment please message me by inbox. My opening times when I can be contacted are on this page!

02/02/2016

Spine-health has several videos in its collection to help you understand your spine diagnosis and treatment. One of our newest videos helps explain the anatomy of a herniated disc.

02/02/2016

If you have hip osteoarthritis, you may be nervous about attempting exercise in the winter. These tips can help you get moving safely.