Equine Human and Canine Energy Healing By Jo Adamson

06/02/2026

So many of the horses I see ask their owners to just simply breathe with them. just be with them doing Nothing.. but actually it’s doing so much and you will feel great by doing it… it’s not something you force just simply be… 💗

💫”Come back into your body.”
Horses live in the present moment. When you breathe slowly and deeply, your nervous system drops out of urgency and into safety. The horse feels that immediately.

💫”Regulate with me.”
Horses are masters of co-regulation. They sense your breath, heart rate, and emotional tone. When you soften your breath, you invite harmony instead of tension.

💫”Be real, not busy.”
They aren’t interested in performance, control, or doing it ‘right’. Breathing together is their way of asking you to let go of masks, thoughts, and pressure.

💫”Let me feel you.”
Shallow or held breath often comes with guarded emotions. When you breathe fully, you become emotionally available — and that’s when true connection happens.

💫”Trust this moment.”
Breathing together tells the horse: nothing is chasing us, nothing needs fixing right now. Safety is established without words.

💫”Meet me as an equal nervous system.”
Not leader over follower. Not human over horse. Just two beings sharing rhythm, presence, and awareness.

💫In essence, when a horse asks you to breathe with them, they are inviting you into:
• Presence instead of control
• Relationship instead of instruction
• Regulation instead of reaction

It’s not a small request.
It’s an invitation into the kind of connection horses understand best — felt, not forced.💫🌟🐴

05/02/2026

One of my clients actually took her horse up on this and did just that!
Had a bloody good roll in the mud with her horse and felt great..
your horse knows what you need even if it sounds bizarre.. trust them.. 🐴🤣😆💖🌟💫

05/02/2026

Straight from the horses mouth, this is what your horse/pony/dog tells you…

💫 You are enough.”
Your horse knows this,
even on the days
you forget it yourself.

💫They see your truth
beyond fear, struggle, doubt,
beyond the need to prove anything.

💫 You are more than enough.
💗Your horse reminds you
to love yourself, as they love you.
To them you are their entire 🌎

04/02/2026

Most of us do so much for others and leave ourselves usually last on the list!
This is your beautiful reminder straight from the horse’s mouths to put yourself as the priority because you deserve to and you are so worth it. 🐴💫✨💗

03/02/2026

🐴Horses’ true identity goes far beyond their physical form or their role alongside humans.

💫At their essence, horses are sentient, heart-led beings of coherence and truth.

They are:
• Embodied presence — horses live almost entirely in the now. They don’t pretend, strategise, or mask emotion. What they feel, they are.
• Masters of energy and nervous system regulation — as prey animals, horses read the subtlest shifts in breath, tension, emotion, and intention. They mirror incoherence and soften when authenticity arrives.
• Keepers of relational truth — horses respond not to words, status, or technique, but to congruence. They invite humans back into integrity between heart, body, and soul.
• Teachers of leadership through attunement — in a herd, leadership is calm, clear, and earned through safety, not force. Horses show that true power is regulated presence.
• Bridges between worlds — many experience horses as deeply intuitive, even inter-dimensional companions who carry wisdom that bypasses logic and speaks directly to the heart.

💫Spiritually, horses are often experienced as freedom embodied — not wildness for its own sake, but sovereignty rooted in connection.
They remind us who we are before conditioning, before performance, before fear.

🌟When a horse looks at you, it is not judging or analysing.
It is asking one simple question:

“Are you being real with yourself right now?”

💫In that moment, the horse is not an animal beneath us —
💗it is a mirror, a guardian of truth, and a silent guide home.

02/02/2026

What do you see when you see a horse? 💖💫🌟
🐴I will be sharing this week lots of powerful sessions I’ve had over the years and the things horses teach us if we are willing to listen.

27/01/2026

💫The Phoenix Empowerment Day is a soul-level immersion designed to help you release old limitations, reclaim your power, and embody your sovereignty — without force, fixing, or fluff.

🐦‍🔥🔥This is not just a workshop.
It’s a remembering & reclaiming!

✨ Release subconscious blocks
✨ Reclaim your energy and authority
✨ Receive Phoenix Freedom Light Healing ™
✨ Anchor clarity, confidence, and inner freedom
✨ Leave as the version of you who no longer holds back

✨If you feel the call to shed an old version of yourself and step fully into who you know you’re here to be — this space is for you.

💗Message me to register

🐦‍🔥🔥 Places are limited to protect the space.

14/01/2026

‼️SAVE THE DATE 31/1/26
Saturday the 31st of Jan
I’m in the Warrington and Cheshire Crewe area ‼️
Limited availability message me asap to book.

Equine energy healing is a very deep connection on a pure soul level, once the horse invites you in.
There is so much more involved than the eye cannot see.

🌟🐴🌟🐴🌟🐴🌟🐴🌟🐴🌟🐴
All horses can benefit from this healing, not just lame, injured or elderly horses.
This pure healing system works on clearing blockages within their energy system, leaving them so much more balanced and free, physically, mentally and emotionally.

❤️Being a psychic intuitive and also able to communicate with animals I am able to question certain aspects and relay information your horse wishes me to pass on to you.
Some information they pass back is so valuable.

✅✨I also have trained & work with the subconscious beliefs that tend to run the programme this has been an amazing addition for some horses who have been stuck reliving the trauma past 🌟🌟

🐴If you feel your horse could benefit from a healing session then contact me on 07841581181🐴
❤️Yard and camp visits available. ❤️
https://m.facebook.com/equineenergyhealingbyjoadamson/

12/01/2026

‼️SAVE THE DATE 22/2/26
Sunday the 22nd of Feb
I’m in the Cannock and surrounding area‼️
Limited availability message me asap to book.

Equine energy healing is a very deep connection on a pure soul level, once the horse invites you in.
There is so much more involved than the eye cannot see.

🌟🐴🌟🐴🌟🐴🌟🐴🌟🐴🌟🐴
All horses can benefit from this healing, not just lame, injured or elderly horses.
This pure healing system works on clearing blockages within their energy system, leaving them so much more balanced and free, physically, mentally and emotionally.

❤️Being a psychic intuitive and also able to communicate with animals I am able to question certain aspects and relay information your horse wishes me to pass on to you.
Some information they pass back is so valuable.
🌟I also have trained & work with the subconscious beliefs that tend to run the programme this has been an amazing addition for some horses who have been stuck reliving the trauma past 🌟🌟

🐴If you feel your horse could benefit from a healing session then contact me on 07841581181🐴
❤️Yard and camp visits available. ❤️
https://m.facebook.com/equineenergyhealingbyjoadamson/

03/01/2026

Get voting for the ones who gets your vote 💗🥰

It’s that time again! The Equestrian Business Awards 2026 are officially open for nominations and the best part? It’s completely FREE to nominate or even self-nominate!

Whether it’s a professional, business, or charity who goes above and beyond for horses and their owners, now’s your chance to give them the recognition they deserve.

Why nominate?

Celebrate dedication, skill, and excellence in the equestrian industry

Show appreciation for those who make a real difference

Help raise standards across the sector

Entering couldn’t be easier, just follow the link in the comments to submit your nomination.

10/10/2025

I was asked to visit a new client this week, after speaking with his lovely owner I gently explained to him why I was there, his energy was so prickly, his ears were flat back and his eyes were filled with sorrow and anger. 🥺

I explained to him, his owner loved him very much and had asked me to see if he and I could work together, and if there was anything he wanted or needed to pass on to his owner I would be more than happy to do this, I knew he was listening to me but he chose not to respond , after 45 minutes of gentle work,and avoiding his teeth in my body, I felt this huge emotional block,followed by flash backs of his sad, tortured past from a previous owner!
I told him how sorry I was for the way he had been treated, but trying to bite everyone at every opportunity was Not acceptable, and he could really damage someone, he really listened and started to soften, to the point he had his head gently rested in his owners hands filled with sorry's!

There was a huge block of energy that we worked through to the point I knew he'd be kicking his legs out to release it, THANKFULLY my guides warn me to keep me in safe distance! This brave big gelding allowed us to work through a few layers of held emotional baggage!
I managed to teach his owner to work with him in a few ways which would allow him to release if he chose to, but it must be in his time and not forced. He's such a sweet character under his built up facade. It takes courage to let go.
We must honour and respect this.

09/10/2025

I have had the pleasure of treating some wonderfully interesting horses of late, sometimes we think we know what would be best for our special ones when really they know best, and try to teach us to help to keep them at their best. And sometimes it's nice to hear that they approve of our training methods and way of being with them.
A wise mare knew exactly not to eat certain foods as it created havoc with her system, she told me exactly which foods and substances they were which helped to stop the reaction she was having.
Another wise gelding had the upmost respect for his owner and knew how hard he was working to achieve his dreams together with his horses and told him to continue as he would make it! ( he is doing amazing!!)
And a beautiful mare who had been seriously neglected, had a lovely soul rescue her, which in truth turned out the mare really rescued the new owner and helped them through such a hard time in their life due to the loss of a very special loved one. Their bond is incredible between the two of them.
Horses are amazing! If you are willing to listen they teach us so much. 🌟
✅Appointments available
07841581181