Ancient Sacred Sounds

11/01/2026

Sounds in Nature: Soundbath Session in Kew Gardens for 2026.

I am delighted to be returning to run soundbath sessions at Kew Gardens again in the magnificent Nash Conservatory.

These sound meditation sessions create the perfect synergy between therapeutic sound and the natural environment allowing for a deeply relaxing multi-sensory experience.

I use a wide range of instruments with a series of large gongs and extensive range of singing bowls as the centre piece to create a gentle, yet complex soundscape.

The events start in February this year and the space will be heated to add to the comfort of the session.

This will be my 4th year playing at Kew and so far every session in the last 3 years as sold out. I am really looking forward to another season of sound meditations sessions in this stunning location.

Hope to see you there!

TICKETS: https://www.kew.org/kew-gardens/whats-on/soundbaths-in-nature

Other events:
www.playingintime.co.uk/events

Ancient Sacred Sounds

09/01/2026

Deep relaxation soundbath session in January at Holbrook Barn in Horsham

I will be returning to Holbrook Barn on Thursday 22nd January at 7pm for my monthly sound meditation sessions in this wonderful and tranquil setting.

I use a wide range of large gongs which vary with each session along with other chimes, singing bowls and gentle percussion instruments.

Sound meditation is a great way to look after your well-being and it can have a wide range of health benefits including reducing stress, anxiety and insomnia.

TICKETS: https://www.eventbrite.co.uk/e/1976759897065

Other events:
www.playingintime.co.uk/events

Ancient Sacred Sounds

04/01/2026

Happy New Year to you all!
Wishing you all the very best in the coming year.

Apologies for the delay, i have been in hibernation for afew days and now rested and looking forward to the adventures and challenges ahead.

All the very best to you all for 2026!

29/12/2025

Drumming Circle and Closing Gongbath, at Cowdray Hall Midhurst.
Sunday 22nd February, 3pm

This session will involve a 90 minute drumming circle followed by a 30 minute gongbath with a single magnificent 42 inch gong.

This is open to anyone interested in experiencing the power of collective drumming. For health, wellness and meditation.

There has been a price reduction, and I have corrected a website error on my events page which led to the wrong event, apologies for any confusion.

TICKETS: https://www.eventbrite.co.uk/e/1976762767651

28/12/2025

Gong Nidra Sessions in the New Year. For relief from stress, anxiety and insomnia. Guided meditation session with large, deep toned gongs.

I will be conducting a limited run of 2 gong nidra sessions in the early New Year at White Eagle Lodge in Liss.

These sessions are similar in set up to a normal sound journey session, there is no movement required, just rest and listen to a guided meditation merged together with the beautiful deep tones of a collection of very large gongs (42-44 inch gongs).

The combination of the words from the meditation and resonances from these stunning gongs in the tranquil location of the lodge is very powerful and can help with stress, anxiety and insomnia.

I only run these session occasionally and so this is a rare opportunity to experience this type of session.

TICKETS: https://www.eventbrite.co.uk/e/1976732624492

Find out more about Gong Nidra:

https://www.playingintime.co.uk/gong-nidra

Ancient Sacred Sounds

28/12/2025

Kew Gardens 2026: The tickets for the first 4 sessions are now available to book, sessions start in February in the heated space of the Nash Conservatory, providing an earlier than usual opportunity to experience a sound journey session in this amazing location.

TICKETS:

Unwind with a restorative sound bath in a unique setting

23/12/2025

Feeling nervous!

I have just put myself out there into the local and wider community and posted the following on a wide range of local community pages with the following post.......

Sound meditations for everyone. Free online 5 minute sound meditations for the community for relief from stress, anxiety and insomnia.

Free Sound Meditations Link:
https://www.youtube.com/

With a sincere wish to help others I have created a series of short therapeutic sound meditations (sometimes called soundbaths) online to help people rest, relax and look after their mental health. There are 9 videos on my youtube channel which I have recently uploaded for this purpose.

I am not trying to sell anything to anyone at all, this is purely a heartfelt wish to share these recordings with the local and wider community so that there is a resource that can be used when people need to de-stress and relax.

Long term tension and stress can have serious consequences on both our mental and physical health if we do not address it. I am trying to promote the idea for people to make time for themselves to avoid this pitfall, even just 5 minutes a day can make a huge difference to how we feel and help us look after our mental health and well-being.

A work colleague passed away to su***de afew years ago and I was deeply affected by it. I now help out at local mens talking charity called Silent Storms in his memory providing sound therapy sessions for them. This online resource is an additional way for me to try and make a contribution to help others. I hope this message is taken with the goodwill with which is its intended, it has been a difficult message to write and to put myself out there in this way.

I originally had a couple of longer sound meditations online during Covid and kept them available for years afterwards as I had many comments that they were of help. The plaform became a paid for service and so this was discontinued. I have been trying to find an alternative solution and hope that this provides people with a useful resource as a replacement.

Just find a quiet space each day to listen and relax. I hope you find these sound meditations useful. Please pass on the link to anyone you feel may benefit from them.

Free Sound Meditations Link:
https://www.youtube.com/

Thank you for your time.

All the very best to you all,

Jez

22/12/2025

More free sound meditations sessions available on youtube.

There are now 9 different 5-7 minute sound meditation sessions available on youtube on my channel, ancientsacredsounds

This has been an altruistic wish to give something back to the community and to provide people with the opportunity to take 5 minutes out of each day for themselves to listen to the sounds and to relax and find themselves in a restored state of peace and tranquility. Giving yourself this time to relax and meditate to the sounds can have significant benefits to your mental and physical health and wellbeing.

I hope you enjoy them and please share them with anyone who you feel may benefit from them. Thank you.

Here is the link to the meditations: https://www.youtube.com/

21/12/2025

Happy Solstice to you all! Wishing you all the very best and good health in the year ahead.

Here are some photos from last nights solstice session at Grayshott Hall. Thank you so much to everyone who attended and for your kind comments and conversations afterwards, it was a great pleasure to play for you.

20/12/2025

Winter Solstice Sound Journey Session at Grayshott Village Hall this evening, Saturday 20th December 7pm.

There are still spaces available for this evenings solstice special at Grayshott Village Hall if you would like to join us. The session will be centred around a series of large gongs to provide deep resonances and tones to enable a relaxing and calming therapeutic sonic experience.

Tickets:

Winter Solstice Special Event. Deep relaxation sound journey sessions using a range of gongs, singing bowls and gentle percussion.

19/12/2025

Solstice yoga and soundbath session this sunday in Wi******er.
I will be joining Susanna again for another joint session of yoga and sound.
Amongst other instrument i will be bringing 2 42 inch gongs to share their powerful deep resonances.
Hope to see you there!