Art Raw

Paulina Nienartowicz - raw vegan chef, food photographer, recipe developer, 'The art of raw food' recipe book author

Paulina Nienartowicz - raw vegan chef, food designer and photographer, specialist in edible flowers, wild plants and unbaked sweets, nature and animals lover, health nut. Works as a chef in a vegan restaurant, do private workshops, cooperate with healthy food companies. More pictures on my instagram: https://www.instagram.com/artrawpaulina/

23/12/2025

CONSCIOUS NEW YEAR CELEBRATION &
RETREAT 30 Dec - 02 Jan
(Use code ‘artraw’ at the checkout before 27th Dec to get 20% discount).

We invite you to join us at .create.green to transition into 2026 in health as you mean to go on. There is no better way to start the year than here, in the stunning seaside resort in West Sussex surrounded by likeminded people.
Our days are designed to support a harmonious mind and heart. We hold a simple, regular rhythm of silent meditation (Anapana) to cultivate concentration-the first pillar of a harmonious mind. To support the practice:
Yoga & Breath: - amazing Tarin and Basia will lead us through a diverse range of practices including Dark Yoga, Rocket Yoga, Grounding Yin, Movement medicine, Breathwork and more.
Nourishment: I will have an honour to
creat the most high-vibrational plant-based creations with wild, foraged, and home-grown organic foods & elixir bar on NYE.

Let your mind-stream merge with the eternal love behind everything, as we expand our circle for a special alcohol-free celebrati on NYE:
•20:00 | The Elixirs: We open with our Botanical Round Table, serving gentle fermented arts and elixirs to elevate us.
•20:30 | Movement Alchemy: Tarin facilitates a journey of moment - to move gratefully and fully in the present.
•21:30 | The Fire: We move to the beach for a Big Bonfire Ceremony, drumming, and releasing the old year into the flames.
•01:00 | The Return to Stillness: After watching thousands of fireworks light up the Solent, the night culminates in a profound Sound Bath and Meditation with Basia.
And so much more, see: HealWeb.co for the detailed itinerary.
TICKETS:
• Full Retreat: 3 Nights immersion from £450 (30 Dec - 02 Jan)
• NYE Only: Evening Celebration £150 (20:00 - 02:00)
Spaces are limited AND GOING FAST for this intimate gathering.

10/12/2025

Last Day to order my Raw Vegan Christmas Hamper! If you didn’t order yours that’s the last call, sale ends this evening. That’s your only chance to try my Fig rolls, I only make them once a year. Available only in the mainland UK 😕

What’s in the Hamper? Over 1.5 kg of raw vegan, healthy and delicious sweets and snacks packed in decorative gift box:

• Pistachio and sprouted buckwheat chocolate bar
• Almond and sprouted buckwheat caramel bar
• Dehydrated gingerbread biscuits
• Dehydrated chocolate and pecan praline croissants
• Dehydrated coconut macarons
• Matcha and lemon truffles coated in strawberry powder
• Chocolate and Orange Christmas Tiffin
• Dehydrated Mince Pie Pecan Granola
• Dehydrated Poppy Seed and Onion crackers
• Dehydrated Fig Rolls

07/12/2025

If you didn’t decide which Christmas dessert are you going to make this festive season, check the recipes on my website. You can choose from a selection of the best recipes I’ve created over the last 15 years. All of them delicious and packed with healthy nutritious ingredients and superfoods. Or if you are too busy to spend your time in the kitchen you still have 3 days to order my Raw Vegan Christmas Hamper. All links 🔗 in the BIO.

05/12/2025

Meet the hero of my Raw Vegan Christmas Hamper, the King of all sweet treats: Pistachio Chocolate Bar with crunchy sprouted buckwheat. This viral indulgent treat could not be missing in my selection of raw vegan sweets and snacks. You have time until 10th of December to order your Hamper, follow the link in BIO to visit my shop.

02/12/2025

They are selling quickly! Order today if you want to secure your guilt-free Raw Vegan Christmas Hamper. Gluten-free, refined sugar-free, dairy-free, soya-free, no seed oils or palm oil, no flavourings, preservatives or other food additives. Link to the shop in my BIO

08/12/2024

I miss good old Instagr@m full of beautiful artistic photos. I prefer stories told with photos rather than videos, who is with me?
This photo story is about my passion fruit and golden kiwi tart and is told using just a few colours 💛💚🖤💜

22/09/2024

It’s been a really long wait this year but … Mushrooms are here finally 🍄‍🟫🍄‍🟫 Did you find any mushrooms this year?

07/02/2022

Fantastic weekend working as a food stylist for in London. It's been a few months since my last collaboration with other food photographer and I definitely want it to happen more often. Such a great experience to be back 🥰

02/02/2022

New recipes testing last weekend: coffee and vanilla mousse slice with caramelised pistachios was the winner! More new recipes and exciting projects coming soon. I hope you are as excited as I am 😘
All the best for the rest of the week
Paulina xx

31/12/2021

Happy New Year my friends! For me it was terrible year, probably one on the worst years in my life and I'm happy it's gone. This date is just a symbol but I'm glad I can put 2021 in a box, lock up the box, put it on the shelf and forget about it.
For me tonight a big slice of black forest cake and a very very loud 70s rock to start new year with a better mood.
Much love xx
Paulina

05/10/2021

Mango nice cream with wild blackberry chia pudding. I'm glad I managed to pick up and freeze 2 big containers of wild blackberries for the winter before it started raining and they all went mouldy...
This summer wasn't lucky for foraging or growing my own food. Most of blackberries went mouldy before they even ripen. Mushrooms in the forest don't grow at all. All courgettes in my garden were rotten, cauliflower, lettuce, kale and broccoli and sunflowers all eaten by snails, slugs and caterpillars, cabbage eaten by pigeons 🙄 (discovery of my life: pigeons love cabbage), for cucumbers was too cold, beetroots turned out bitter and inedible in a raw form 😕
#

24/09/2021

When you need a light but filling savory snack... there are stuffed pit-free mini cucumber avocados. I discovered these avos recently and they are super cute and delicious. You can read on my story why are they better than the normal ones 🤣 (A hint: avocado hand)

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Haslemere

Website

https://www.artrawpaulina.com/

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