Art Raw

Paulina Nienartowicz - raw vegan chef, food photographer, recipe developer, 'The art of raw food' recipe book author

Paulina Nienartowicz - raw vegan chef, food designer and photographer, specialist in edible flowers, wild plants and unbaked sweets, nature and animals lover, health nut. Works as a chef in a vegan restaurant, do private workshops, cooperate with healthy food companies. More pictures on my instagram: https://www.instagram.com/artrawpaulina/

08/12/2024

I miss good old Instagr@m full of beautiful artistic photos. I prefer stories told with photos rather than videos, who is with me?
This photo story is about my passion fruit and golden kiwi tart and is told using just a few colours 💛💚🖤💜

22/09/2024

It’s been a really long wait this year but … Mushrooms are here finally 🍄‍🟫🍄‍🟫 Did you find any mushrooms this year?

07/02/2022

Fantastic weekend working as a food stylist for in London. It's been a few months since my last collaboration with other food photographer and I definitely want it to happen more often. Such a great experience to be back 🥰

02/02/2022

New recipes testing last weekend: coffee and vanilla mousse slice with caramelised pistachios was the winner! More new recipes and exciting projects coming soon. I hope you are as excited as I am 😘
All the best for the rest of the week
Paulina xx

31/12/2021

Happy New Year my friends! For me it was terrible year, probably one on the worst years in my life and I'm happy it's gone. This date is just a symbol but I'm glad I can put 2021 in a box, lock up the box, put it on the shelf and forget about it.
For me tonight a big slice of black forest cake and a very very loud 70s rock to start new year with a better mood.
Much love xx
Paulina

05/10/2021

Mango nice cream with wild blackberry chia pudding. I'm glad I managed to pick up and freeze 2 big containers of wild blackberries for the winter before it started raining and they all went mouldy...
This summer wasn't lucky for foraging or growing my own food. Most of blackberries went mouldy before they even ripen. Mushrooms in the forest don't grow at all. All courgettes in my garden were rotten, cauliflower, lettuce, kale and broccoli and sunflowers all eaten by snails, slugs and caterpillars, cabbage eaten by pigeons 🙄 (discovery of my life: pigeons love cabbage), for cucumbers was too cold, beetroots turned out bitter and inedible in a raw form 😕
#

24/09/2021

When you need a light but filling savory snack... there are stuffed pit-free mini cucumber avocados. I discovered these avos recently and they are super cute and delicious. You can read on my story why are they better than the normal ones 🤣 (A hint: avocado hand)

03/09/2021

The photo is not the best because it was taken with the phone during the rain but I had to share it to say how much I enjoyed making this Midsummer Night's Dream Cake for a customer. I make cakes all the time but this one was a special one with all the toppings, the more the better 😃 Sweet potato chocolate fudge layered with vanilla cashew buttercream topped with gluten free vanilla and spinach sponge cake. I'm always grateful when customers request something special because it helps me develop, experiment and learn new things.

31/08/2021

Only a few last copies of my book 'The Art of Raw Food' left at the super low price on Amazon UK! There will be restock soon at regular price so if you were planning to buy it now it's the best time.
On the weekend I made lemon white chocolate bars with wild blueberries. The recipe for white chocolate is in my book but I modified it by adding lemon juice, lemon zest and fresh wild blueberries. The flavour was fantastic and that was the first time I found a significant amount of wild blueberries in the UK so I celebrated every bite of this delicious snack. The beauty of raw food is that you can change the ingredients or add anything you want to change the flavour and it still works!
All the best for the whole week!
Paulina xx

27/08/2021

Wild berry millet mouse. Millet cooked with soya milk, xylitol and vanilla. Chilled, and blended with fresh wild blueberries, blackberries and strawberries. Perfect breakfast for a berry lover!

19/07/2021

July foraging session - edible flowers from my garden and the nearest neighbourhood ❤️😍 Swipe the photo to see the names ⬅️. I absolutely love their beauty, the variety of shape and colours. Some of them taste delicious, the other ones are not very tasty but they look great as a food garnish. In my opinion the most delicious are nasturtium and begonia. For food garnish I use the whole flowers but usually I eat only petals. Which edible flower is your favourite?

10/07/2021

Hosta tacos! The most delicious summer meal 😍 Hosta used to be grown as a veggie before it took over our gardens as a decorative plant! Young hosta leaves are super crunchy, juicy and scrumptious. Everyday I have a fight with slugs who is gonna to eat the most delicious parts of the plant 🤣 (Flowers are edible too, I stuff them with almond ricotta, will post the photo next time when I make it)
You can use the leaves in the salad or on the sandwich but I love to stuff them because they are firm and holds the filling in place.
🌱
This time I stuffed them with:
1 Walnut and sun-dried tomato mince (walnuts, sun-dried tomatoes, fresh tomatoes, garlic, freshly ground coriander seeds, salt and pepper, blended in a food processor)
2 Guacamole (mashed avocado, garlic, lime juice, fresh coriander)
* Tomato and sweet corn salsa (chopped ripe tomato, red pepper, red onion, fresh sweet corn, black pepper)
* Coriander, lime and cucumber yogurt dressing ( soya yogurt, fresh coriander, cucumber, lime juice, salt)
Super easy to make but tastes like a meal from a very posh restaurant 😉
More recipes in my book 'The art of raw food' available on amazon.co.uk with 51% discount at the moment. There are last 50 copies left.
All the best for the weekend
Paulina xx

26/06/2021

Almond butter and elderflower nice cream. Just blended ripe frozen bananas, almond butter, vanilla and elderflower-infused milk and omg it tastes heavenly. Elderflowers were waiting until I come back to my kitchen. All the blossoms are very late this year because of the cold Spring.
Wish you all a good weekend
Paulina

25/06/2021

This beautiful cake I would love to share with my dad because it was his Birthday and Father's Day a few days ago. But my dad died in May and I will never have a chance to share anything with him anymore 💔. He was the person who always believed in me and supported all my decisions and I deeply feel lack of this support now. It' been a very difficult few months. I didn't take any photos for almost 3 months but it feels good to be back in my kitchen and studio. When I didn't post any photos on Instagram for a few days he always called or messaged me and asked why there aren't any new photos. He would be happy to see that I'm back ❤️❤️❤️

22/03/2021

Lime, ginger and poppy seed nice cream sprinkled with wild rose xylitol. This is what I want to eat when I feel the spring. I have no hope this year will be any good but sun, green leaves, flowers and good food makes life a little bit better.
Happy Monday my friends!

26/02/2021

Good morning and happy Friday my friends! Spring is back so my beloved nice creams are back too. Chia pudding topped with coconut yogurt and mixed berry, banana and yacon syrup nice cream. It never gets boring! Who else could eat nice cream everyday?

25/02/2021

What's better than coffee, matcha or hot chocolate in the morning? To combine all 3 in a dessert! Almond crust with freshly roasted coffee beans, rich chocolate date cream and matcha&blue spirulina glaze. Highest energy level guaranteed!

24/02/2021

Probably you know this problem when you need just a small amount of filling or glaze mixture but you have to make loads to fill up the blender? I use a coffee grinder blender attachment or Nutribullet to blend small amounts but it still may be too much. For the cake I made last week I needed only about 1/3 of a cup of the cherry cream filling but I had to make a whole cup to be able to blend it smoothly. I used the leftover mixture for the 'doughnuts'. I made the chocolate shells, filled them with the cherry cream and topped with the almond butter. And here you go a 5-minute delicious dessert!

Address

Haslemere

Website

https://www.artrawpaulina.com/

Alerts

Be the first to know and let us send you an email when Art Raw posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Art Raw: