Aga Kehinde Coaching

27/07/2025

Posted • 🎧 New Podcast Episode Out Now!

Holding the Space: Burnout, Healing, and the Power of Integrative Cancer Care

What happens when a cancer nurse, consultant, and educator hits burnout?

In this moving and honest conversation, Dr Elizabeth Thompson speaks with Aga Kehinde - cancer nurse specialist, health coach and EFT practitioner - about navigating the complexity of cancer care, the hidden cost of empathy, and how integrative approaches can transform both patients and professionals.

Aga shares her journey from empathic strain and disillusionment to rediscovering purpose through coaching, trauma-informed care, and emotional freedom technique (EFT).

This is a must-listen for anyone working in healthcare, or supporting those living with cancer.

🩺 Burnout and boundaries
🧠 Coaching and co-regulation
💛 Reclaiming the heart of service

🎙️ Listen now on Spotify - just search for Integrative Medicine Matters or find the link in our bio!

29/06/2025

What a full-on week it has been for me! I started strong by sharing EFT as an integrative modality to manage chronic pain at , followed by a day of sharing models and planning future collaborations with the leadership team at Europe and then sharing my skills and knowledge at the launch of Europe. I wore many hats representing my nursing profession exploring the future of integrative cancer nurse role, sharing cancer coaching experience from and hosting panel discussions on the topic@of health coaching in cancer with , and and supporting member of myCancer Voices Partners to share his powerful story
I feel so privileged to be part of this powerful movement towards making healthcare truly holistic, thank you for inviting me and paving a way, look forward to our work
My highlights are always meeting my patients face to face — there were plenty of warm hugs

09/06/2025

Posted • Please join us at the BSIO Symposium Europe 2025 on Sunday 22nd June in Oxford.

BSIO will be hosting a symposium Workshop ‘Overcoming Barriers to Integration in UK Integrative Oncology’ from 2:00–4:30 PM.

This 2.5-hour 3-part interactive workshop, chaired by Professor Rob Thomas, will bring together a series of experts in integrative oncology to explore the challenges and opportunities for embedding integrative services within UK healthcare systems. The format includes short presentations followed by structured group discussions focused on three core themes:

Funding and commissioning models for sustainable services

The role of research and evidence in advancing uptake and credibility

Improving communication and collaboration across care pathways and professions

Our workshop chairs - Aga Kehinde, Dr Elizabeth Thompson and Dr Catherine Zollman, will be joined by a fantastic group of speakers including Prof Rob Thomas, Anne Pike, Mandy Brass, Dr Marie Polley, Eileen Hackman, Dr Beverley de Valois, Kim Wilcox and John Bennets.

Register for the event here (BSIO members get a discounted rate): https://tinyurl.com/4574xs8x

03/06/2025

Posted• Please join us at the BSIO Symposium Europe 2025 on Sunday 22nd June in Oxford.

BSIO will be hosting a symposium Workshop ‘Overcoming Barriers to Integration in UK Integrative Oncology’ from 2:00–4:30 PM.

This 2.5-hour interactive workshop, chaired by Professor Rob Thomas, will bring together a series of experts in integrative oncology to explore the challenges and opportunities for embedding integrative services within UK healthcare systems.

The format includes short presentations followed by structured group discussions focused on three core themes. The first theme will cover Funding and commissioning models and how they can support integration.

This session will be chaired by Aga Kehinde with speakers including Prof Rob Thomas, Dr Elizabeth Thompson, Anne Pike and Eileen Hackman.

Register for the event here (BSIO members get a discounted rate):
https://tinyurl.com/4574xs8x

26/05/2025

Love you • ” mamasdej ”

09/05/2025

04/05/2025

Our book is available to download for free as a PDF in Ukrainian on our webpage as support for those in need of trauma relief please share freely.

.olofsson

01/02/2025

Posted 🔹 Breaking the Cycle of Trauma: Our Visit to Musanze Prison, Rwanda 🔹

Together with Rwanda Correctional Systems and Good News Rwanda, we visited Musanze Prison, where healing is being woven into rehabilitation. The Peaceful Heart Network is working with the many layers of trauma inmates face—because before there was crime, there was pain.

For many, their journey into the justice system began long before their arrest. Self-medication, prostitution, theft—these are rarely first choices. They are the actions of a child who was failed somewhere along the way. This is trauma.

📍 Getting arrested is trauma.
📍 Being placed in prison is trauma.
📍 And if nothing changes, being released can become just another step in a cycle of trauma.

With lost years and a criminal record, reintegration into society becomes an uphill battle. But Rwanda’s correctional system is doing something different.

Here, inmates are learning to address their trauma with First Aid for Stress & Trauma (FAST). And the results? They don’t just tell us about it—they show us.

✨ They share testimonies.
✨ They have created songs and dances about Trauma Tapping.
✨ They perform a breathtaking 2.5-hour ceremony dedicated to healing.

We leave humbled, inspired, and in awe. This is not just criminal justice—it is justice.

Healing is possible. And peace begins inside. 💙

11/01/2025

Posted •

09/01/2025

Posted • If you’re managing PCOS, perimenopause, hypothyroidism, or living with chronic pain and fatigue, you know how tiring it can feel to reach for health goals that seem just out of reach.

Sometimes, it can feel like your body is working against you, leaving you to wonder if lasting change is even possible.

Health coaching is here to work with your body, not against it. Imagine having a compassionate guide who understands the ups and downs of managing symptoms and setbacks. We offer personalised support, to help you make steady progress, even if past experiences have left you feeling doubtful.

Studies show health coaching goes beyond physical wellness; it builds mental and emotional resilience. By helping you create solid foundations in sleep, nutrition, stress management and movement, health coaching empowers you to take small, achievable steps that align with your body’s needs.

At Synthesis Clinic, our certified health coaches meet you exactly where you are. They won’t tell you what to do, they’ll listen, support and work alongside you to create a plan that feels doable and empowering. With a coach by your side, you can make real progress at a pace that truly respects and understands your body. Get in touch today to see how we can help you on your journey.

08/01/2025

I am proud to. All myself part of this beautiful family • The Peaceful Heart Network is a non-profit offering practical First Aid tools like Trauma Tapping Technique and Havening to resolve psychological trauma that anybody can learn and spread. Our aim is to relieve suffering and prevent violence.

Gunilla Hamne

Trauma Consultant, Author of Trauma Tapping Technique, Founder of Peaceful Heart Network

”In 2006, after having finished my training in the Tapping method called Thought Field Therapy (TFT), I contacted Professor of Psychology and Trauma Expert Dr. Carl Johnson. We traveled to Rwanda and Burundi to work with orphan survivors of the genocide. The Trauma Tapping Technique (TTT) derives from those experiences.

Inspired by the results, I founded Peaceful Heart Network together with Ulf Sandström and colleagues in Rwanda. Our main aim is to empower survivors of war and other atrocities by sharing TTT, to heal the memories of the past.”

Maybe you should learn it too?

Link to free training in bio/about.

.obonyo.775

07/01/2025

Posted • .arukah.project ✨ Meet the Visionaries Behind The Arukah Project! ✨

Today, we’re excited to introduce two incredible leaders at the heart of our mission: Sharon Osterfield () and Aga Kehinde ()

Stay tuned over the next few weeks as we introduce the rest of our inspiring team. Together, we’re creating a movement of transformation and growth. 🌍💪